The Transition Bridge Podcast

Once a victim, Fouchina is now a survivor and overcomer of childhood sexual abuse. After decades of suffering in silence, she decided to find her voice to speak up, speak out, and encourage others to do the same. Out of this experience, Fouchina created the Chronicles of a Favored Woman to help other women heal from their childhood abuse.   In this episode, Fouchina shares: • The awareness of the...

“I never knew pain until Fibromyalgia knocked me down, I never knew strength until I got up.  I am a Fibro Warrior!”   After dealing with a stressed induced vision loss and a Fibromyalgia diagnosis, Fran shifted careers and now through her own journey helps and teaches others to live pain-free.   In this episode you will learn: How to understand and embrace a different you when diagnosed with Fibr...

“Every challenge holds a blessing.  It is my job to find it”.  Rob Ekno Rob Ekno shares his story of success, tragedy, addiction, and redemption. Rob’s award-winning broadcasting career came to a crashing halt at the effects of drugs and alcohol and he became homeless and hopeless. He began his journey of sobriety and later reignited his career as a National TV Host for 15 years and spent four sea...

Connor Snyder is Co-Founder of Storyy, a marketing and technology company that helps people share their authentic message online and build community.   In this episode, • Connor will share how to bootstrap a startup and how he turned a side-gig marketing agency into a thriving tech company. • How to embrace the struggle and solve the problem                                                        ...

Relationships are needed in life.  It's important to protect them and nurture them so they can be healthy and vibrant. Ron shares with us the 5 germs that affect our relationships and gives us the antidotes that promote healing and protection. Ron Price is an expert in Relationships and Relationship Conflict.  For over 30 years, he has been equipping people in Relationship CPR, which is Conflict,...

“Grief is like the ocean, it comes on us in waves, ebbing and flowing, sometimes it’s calm and sometimes it’s overwhelming.    The thing we can learn is how to swim”.    Vicki Harrison My guest, Katie Rossler, is a transformative grief guide and licensed therapist.   She believes healing hidden grief is what creates real transformation and growth in our lives.  She is the author of The New Face of...

Theresa Ream understands the power of our story.  Her background was a humble one, filled with brokenness and pain, but she found the gem inside her story. Today she is the Founder and Owner of several multi-million-dollar businesses known as the Ream Companies with over 41 years of business success. Theresa is known as the largest Minority Woman owned restoration company on the Central Coast and...

On a normal day, taking her children to school, my guest Tricia Robinson found herself involved in a car accident that changed her life. She gave up, she became lethargic, inactive, and depressed. Until……she chose to rise, find a mentor, and hire a coach. This decision changed her life for greatness! Tricia is a wife, mom triathlete, and coach on a mission to help other moms focus on self-care, to...

Your feelings of gratitude rejuvenate your body, heal your mind and expand your heart. In today’s episode, Tracy Davison shares about The 14 days of Gratitude Program and how it has impacted herself and her professional community.      Tracy shares: Why we need to implement gratitude in our daily lives How gratitude changes our perspective and mindset How gratitude can increase our productivity Ho...

You have a race to run, a unique race created just for you. The difficulties in life, the pain, and the disappointments can derail us, and cause us to step away from our divine destiny.   In this episode, Debi will encourage you to: Put your running shoes back on Hydrate yourself with a new mindset Find strength to overcome the hurdles Renew your vision and see your path of potential The world is...

Traditions are more important than we think. They create a  bonding and a nurturing that is experienced by those who establish traditions with their families and friends.  Its about the experience of being together. They connect us to our history and can become generational.    In this episode, Debi shares with you a variety of Christmas traditions that she received from followers on Facebook and...

Burnout – when you hear this word, do you find yourself relating or wondering if you are suffering from burnout? My guest, Julie Bee, is an expert on understanding how burnout can enter our personal or business life and has tips and tools to help you navigate the process. She shared so much wisdom and knowledge on this topic. I highly recommend you connect with Julie!   In this episode you will le...

In today’s episode, I am going to talk about the power of reflection and how it is so beneficial for our lives. In times of transition, it is also critical to have times of reflection so you can process the decisions that need to be made in a healthy and empowering way.   Debi will share: Why we need to evaluate our experiences How to turn life markers to life makers Four questions you can ask you...

Are we walking in a lifestyle of co-dependency? Do we know a loved one who suffers from being co-dependent?   In this episode, Valerie Cantella shares her personal journey of her discovery of being co-dependent and how she learned to reframe her response and behaviors to become healthy in her relationships. Co-dependency is an emotional and a behavioral condition that affects an individual’s abili...

Have you ever felt that you wanted to give up? Life keeps throwing your curve balls and you are tired of getting knocked down? My guest, Remlee Peck has had her share of grief and loss and understands the struggles, the discouragement and pain when life gets hard.   In this episode you will learn: Why it's important to keep moving, one step at a time To believe that there is hope and a new possibi...

Have you ever wondered how you show up in the relationships in your life? As we build our business, or focus on our health, are we reflecting on how we value those that we love? In this episode, Debi Ronca has some thoughtful, intentional questions for you to answer and reflect on, bringing you to a deeper and greater awareness to how you show up for your relationships and loved ones.   CONNECT WI...

When I first saw the episode on Dr. Phil and heard the name Caring Transitions, I was immediately drawn to listen. Every family has a story that showcases the impact of a life transition.  Our parents age and need to downsize, or we sadly lose one our parents in death, or a physical illness becomes the reason one has to downsize and more.  Caring Transitions is there to guide you and your family t...

Do you feel plagued with how procrastination affects your life? Have you ever considered that there may be a root or a reason behind why you procrastinate? Did you know that procrastination hinders your transition?   In today’s episode, Debi Ronca will share: How procrastination affects our lives and the lives of others. The negative results of procrastination How procrastination ultimately makes...

Do you feel that influence is for someone else but not you? Have you desired to become a person of influence?   In this episode, Debi will share: Why you are a person of influence How to grow and protect your influence What are the pillars you can choose to protect your influence   CONNECT WITH DEBI: Are you struggling with what is next in your life?  Feeling overwhelmed, frustrated, lack of passi...

Is being confident a struggle for you?  Does it seem you will never live your life in this empowerment? This episode is for you! Heidi Parr Kerner was an extremely shy individual growing up.  She understands the challenge of being shy.  She understands and knows how to take you from being shy to confident. Today, she is a Speaker, Coach, and former Psychotherapist.  Heidi is a leader in the arena...

Tammy’s maternal instincts told her something was wrong with her son. Her instincts proved true when her son admitted he was a heroin addict.  A crushing blow, a heart-breaking moment for any parent.   In this episode you will learn: How Tammy navigated this transition with her son The difficult decision of tough love in an emotional encounter The steps to understand your child’s addiction How to...

Would you like to meet someone who can understand and even translate for you what your teenager is trying to share? This episode is for you!! There is so much misunderstanding in the communication between parents and their children who are navigating those teenage years. Dr. Cam has been helping parents build strong, positive relationships with their teens through improved communication, connectio...

Literally speaking, youth is the transitional age between childhood and adulthood. The Youth of our Nation need a voice. The Youth of our Nation need mentors. The Youth of our Nation need Godly direction. Originally from Venezuela, Lucho Llanca started his mission with Young Life as a volunteer and served in multiple positions before becoming the Regional Director of Young Life, Houston He and his...

Do you struggle with meditation and really long for a mindfulness practice? Are you short on time but stress is at an all-time high and you need to decompress? My guest, April Ebeling has created an effective meditation technique that is simple and straightforward called Singalong Switch . April is making a difference in the lives of thousands of people in over 25 countries with her creative music...

Have you ever had the desire to write a book, but just didn’t know where to start? Did you let your dream die because you felt your message didn’t matter? Your time is now! My guest Jennifer Harshman has the answer to all of your questions and the proven technique to make your dream come true. She is also known as the Book Baker and has created an entire program that helps you create the perfect r...