The Transform U! Live Show

Can’t talk to your dad? Matthew J. Wolak shares faith-driven steps to heal father wounds and rebuild bonds. From acknowledging pain to graceful conversations—hope starts here. Rate us 5 stars & visit transformumedia.com for more! Book: matthewjwolak.com Join: transformuliveshow.substack.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/...

Need a breakthrough? Marcus Hart shares 3 biblical promises—God’s presence, renewed strength, and unshakable peace—to conquer chaos. Raw faith from a vet’s soul! Rate us 5 stars, share your strength story, and hit transformumedia.com for more. https://marcus-hart.com | https://transformuliveshow.substack.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-...

Join Marcus Hart on the Transform U! Live Show as he sits down with filmmaker Khary Saeed Jones. Khary opens up about his powerful journey from confronting racial violence to finding faith and purpose through filmmaking. Discover how Khary uses his art as a tool for healing, and how his transformational story can inspire your own journey of growth. This episode is a raw and honest conversation abo...

Marcus Hart and Rebecca Galli drop raw truth on flipping burnout into hope. A vet’s Iraq collapse meets a survivor’s paralysis pivot—faith’s the weapon. Wrestling doubt? Darkness? This 25-min gut punch is your lifeline. Key bits: Marcus’s “Jesus flipped it,” Rebecca’s “Hope’s a fight.” Rate us—share your drain below! More at transformumedia.com . Become a supporter of this podcast: https://www.spr...

Drained Dry? You're not alone. Marcus Hart, a veteran, ex-atheist, and Jesus freak, shares his raw journey through burnout and offers 5 powerful faith refills to crush it NOW. From war wounds and church hurt to divine encounters and miraculous healing, Marcus delivers real talk and actionable advice to transform your chaos into purpose. In this episode, Marcus reveals: -His personal burnout breakd...

Feeling burned out? Dr. Rob Carpenter—a UCLA prof who survived a car crash miracle—drops 3 faith-powered hacks to turn your stress into purpose FAST. From his ‘2-2-2’ routine (prayer, reading, writing) to trusting God’s chaos-to-calm remix, this ep’s got you covered. Marcus Hart gets real about his own war-to-faith wake-up—raw, funny, and straight-up transformative.  Drop ‘Rob woke me up’ in the c...

Are tough times making you feel stuck? In this powerful episode, we explore how to reset your mindset, lean on faith, and choose resilience over fear—even when life throws you curveballs like economic uncertainty and tariffs. Join Marcus and his inspiring guest Dominick as they share personal stories of navigating challenges, from burnout to financial struggles, while finding strength in community...

In this episode of the Transform U! Live Show, Marcus Hart discusses the challenges of burnout and the importance of faith in overcoming it. He shares personal experiences and insights from his upcoming book, 'Transform You: Unlocking Leadership Potential Through Faith and Psychology.' The conversation emphasizes the need to own one's burnout, flip the narrative, and lead with faith and resilience...

From Burned Out to Blessed: Kristen Moeller's Story In this raw and transformative episode, join Marcus Hart as he sits down with Kristen Moeller, a wildfire survivor who discovered hope in the heart of devastation. When the 2012 Lower North Fork Fire consumed her mountain sanctuary, Kristen's journey became a powerful testament to resilience, faith, and unexpected blessings. Chapter Timestamps: 0...

Are you a Christian, high-achieving professional experiencing burnout, or Veteran feeling overwhelmed? Feeling the weight of the world on your shoulders? You're not alone! Today's leaders face unprecedented pressure. But what if there's a secret weapon to unlocking your leadership potential? Learn powerful self-care strategies and unleash the leader within with renowned leadership coach Shauntel M...

Discover how faith can transform your journey from PTSD to lasting peace in this powerful episode of the Transform U Live Show. Host Marcus Hart shares biblical wisdom and practical strategies for achieving mental wellness through a faith-based approach. Learn how to: • Transform anxiety into peace through spiritual practices • Build resilience using faith-based coping strategies • Nurture your me...

Discover the powerful connection between faith and mental wellness that's transforming veterans' lives. In this heartfelt episode, Marcus Hart shares essential mental health strategies that combine spiritual wisdom with practical tools for healing. Learn how checking your heart and trusting in God can lead to better sleep, reduced anxiety, and renewed purpose. You'll discover: • How faith-based pr...

In this episode, Marcus Hart reflects on various themes including the impact of natural disasters on mental wellness, the importance of community resilience in the face of misinformation, and the value of embracing unexpected situations with gratitude. Through personal anecdotes and insights, he emphasizes the need for discernment and the strength found in collective support, while also encouragin...

Are you ready to transform how we approach mental health for veterans? Join us on  The Transform U! Live Show  as we delve into the groundbreaking world of low-dose ketamine therapy with esteemed cognitive psychologist Dr. Sharon Niv. In This Episode, You'll Discover: How psycholytic ketamine therapy offers a gentler, more effective treatment for PTSD and anxiety. The science behind ketamine's neu...

Welcome to another transformative episode of The Transform U! Live Show with your host, Marcus Hart. Today, we have the honor of being joined by the legendary Dennis J. Henson, founder and president of Vanguard Marketing and Investments, Inc. In this insightful conversation, Dennis shares his incredible journey from dreaming of being a band director to becoming a powerhouse in personal development...

Discover the hidden truths about veterans' mental health crisis and learn how organizations like Give an Hour are making a difference. Dr. Trina Clayeux , CEO of Give an Hour, shares insights on: • Overcoming barriers to mental health care for veterans • The power of peer support and community in healing • How free mental health services are changing lives • Building resilience and fostering hope...

Discover how failure becomes your greatest teacher with former Navy SEAL Thomas LeGrave Jr. In this raw and honest conversation, learn why embracing setbacks is crucial for men's personal growth and development. From SEAL training to addiction recovery, Thomas shares powerful insights about transforming rock bottom moments into stepping stones for success. Our Sponsor KetoTrust - https://ketotrust...

From Michelin Stars to Meal Kits: This Chef is on a Mission to FEED Veterans (ft. Chef Supreme) This ain't your average cooking show. Chef Supreme traded fancy kitchens for a fight against veteran hunger. Hear his incredible story, and why vegan food is the secret weapon in this battle. In this conversation, Chef Supreme discusses the critical issue of food insecurity among veterans, sharing his j...

Is the VA System Failing Veterans? One Therapist's SHOCKING Take (ft. Braquelle Murphy) We're not holding back on this one. Join Marcus Hart and therapist Braquelle Murphy as they expose the systemic barriers keeping military families from the mental health care they deserve. EMDR therapy, animal-assisted therapy, and fighting for change – this is the raw truth you won't hear anywhere else. Tired...

In this enlightening conversation, Marcus Hart and Jaya Jaya Myra explore the profound connection between food, mental health, and spirituality, especially during the challenging winter months. Myra shares her personal journey from immunologist to wellness expert, emphasizing the importance of mindfulness and nutrition in combating seasonal affective disorder and enhancing overall well-being. The...

In this enlightening conversation, Marcus Hart and Dr. Skip Rizzo explore the transformative power of virtual reality (VR) in mental health care, particularly for veterans facing PTSD and other challenges. Dr. Rizzo shares his journey from clinical psychology to pioneering VR therapy, discussing the evolution of technology and its applications in treatment. The discussion highlights the importance...

In this episode, Marcus Hart discusses the challenges and opportunities that arise during the holiday season for new couples. He emphasizes the importance of communication, teamwork, and creating new traditions while navigating family dynamics and gift-giving. The conversation provides practical advice for strengthening relationships during this festive yet stressful time. Read the full article he...

In this conversation, Marcus Hart and Tia May discuss the importance of community support and innovative approaches to mental health care for veterans, particularly focusing on the free PTSD sessions offered by  22Zero . Tia shares her personal journey of overcoming trauma and emphasizes the need to break the stigma surrounding mental health. The discussion highlights the effectiveness of non-inva...

yThis conversation explores the journey of healing from trauma, particularly for veterans. The speaker shares personal experiences of facing demons, the importance of faith, and the role of community support in recovery. Emphasizing that healing is not a solo mission, the discussion highlights the significance of understanding triggers and managing symptoms as part of the healing process. The spea...

In this conversation, the speaker delves into the importance of resilience, humor, and adaptability in navigating life's challenges. They emphasize the need for strong support networks, a clear sense of purpose, and the ability to adapt to changing circumstances. Through personal anecdotes and insights, the speaker illustrates how these elements contribute to mental toughness and overall well-bein...