The Trail Chasers

Send us Fan Mail What happens when you find out that your passion is running after attention and clout?  In this episode "Runfluencer" Rachel Beaton joins me, Dean Horwitz in her debut podcast that goes big on attention and clout and takes you behind the screen of one of SA's hottest rising running influencers.  Rachel dives right in using her signature quirky and hilarious personal...

Send us Fan Mail Join me, your host Dean Horwitz as we delve into the world of trail running and the critical role of strength and conditioning with Brigitte Shaw, an experienced trail runner and fitness expert.  In this insightful episode, Brigitte shares her journey from a trail running novice to becoming a seasoned athlete, while highlighting the importance of injury prevention and performance...

Send us Fan Mail What drives someone to abandon a stable career in business and finance to become an extreme adventurer? Get ready to hear from Fritz, a modern-day explorer who left the corporate world to chase his dreams across the African continent. We'll take you on a journey through his most embarrassing moment—an unfortunate run-in with a camel thorn—and hear his thoughts on reshaping id...

Send us Fan Mail This week we are going beyond the finish line with Renata, an enthusiastic trail runner and cyclist who also heads marketing and communications for Faces, a company renowned for organizing iconic endurance events in South Africa, most notable the Cape Town Trail Marathon and the Otter TERREX Trail. Renata takes on a journey that unearths the enormous challenge of organizing a trai...

Send us Fan Mail Join me, Dean Horwitz, and trail running legend Grobler Basson on an epic adventure as we explore the art of balancing running, coaching, and living a purposeful life. Grobler shares his heartfelt philosophy, personal experiences, and coaching secrets, revealing the allure of overcoming challenges and the thrill of mountain running. From frostbite at his first Skyrun to record-bre...

Send us Fan Mail Join me, your host Dean Horwitz, as I go behind the scenes into the fascinating world of Maxi Race Cape Winelands with Andri, a high-performance specialist and the man behind the Maxi!   Get ready for a journey behind the curtain of one of South Africa’s most popular races and be prepared to be enthralled. Andri joins me to discuss everything from handling logistical challenges an...

Send us Fan Mail Join me, your host Dean Horwitz, as we break down the barriers that women face in trail running with Erica Mohr-Holland, a remarkable epidemiologist, social justice advocate, and trailblazer. "Get ready for a journey that will leave you awestruck! Erica's trail running adventure takes you from the breathtaking trails of Cape Town to the gritty challenges of balancing a d...

Send us Fan Mail Join me, your host Dean Horwitz, as we venture into the wonderful world of trail running gear with Rudy Oliver, a seasoned trail runner and gear connoisseur who works at the trail running store Gone.   In this enlightening episode, we explore Rudy's comprehensive guide to selecting the right gear for trail running, delving into his wealth of knowledge on balancing cost, perfo...

Send us Fan Mail Join me, your host Dean Horwitz, as we delve into the world of professional trail running with Bianca Tarboton, a remarkable athlete and engineer, sponsored by Adidas Terrex. In this captivating episode, we traverse Bianca's dual journey of endurance and precision, exploring her exhilarating experience at the Otter Trail race and her unique approach to training. Bianca's...

Send us Fan Mail Embark on an adventure with South Africa's trail virtuoso Robbie Rorich and me, your host Dean Horwitz, as we traverse the intersection of endurance and artistry in the great outdoors. Robbie, with his infectious humor, recounts tales from the trail that could easily be mistaken for scenes from a comedy, yet underneath the laughter lies a profound narrative of a man who dance...

Send us Fan Mail Join us for an insightful discussion with Jenna Bowes, a nutritionist and passionate athlete, as we delve into the world of fueling for consistent performance in trail running. Jenna shares her expertise on the importance of proper nutrition, hydration, and electrolyte balance in optimizing athletic performance. In this episode Jenna emphasizes the significance of personalized fue...

Send us Fan Mail Ever wondered what it takes to become a professional ultramarathon trail runner? This week's episode is an exhilarating deep-dive into the life of trail-running legend, Ryan Sandes!  Ryan opens up about his initial foray into running, which began with a spontaneous marathon entry, to his ascent as a top-tier competitor in the world of trail running. We explore his passion for...