The TRACKSTAA Podcast

On today's episode we are joined by James Rhoades, a runner, photographer and athletics expert (we think he is), as we talk the London Marathon, Grand Slam track and if Faith Kipyegon can run a sub 4 minute mile. Head to the John Lewis website to find out more about Bose Ultra Open Earbuds. Bose. Sound Is Power - https://shorturl.at/LJCzk Advertising Inquiries: https://redcircle.com/brands Pri...

On this Christmas episode we talk; Telford 10K review, Ribble Valley preview, Christmas wish list (what we’d like to see in 2025) and Christmas training. How to support our sponsors ⬇️  SOAR Running  design and produce running apparel that does justice to the commitment and passion of runners globally. Encompassing textile innovation, pioneering design technology, sports science and the real-world...

On today's episode we talk; Our pre Liverpool cross challenge predictions, the European cross country championships, the dirtiest race in history and our favourite performances throughout history. How you can support our sponsors  ⬇️ Pillar Performance:  PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supple...

On today's episode we talk; National Cross country relays review, New York marathon / Matt Choi controversy, running icks and news in the running world! How you can support our sponsors  ⬇️ Pillar Performance:  PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to descr...

We're back! This time with our full podcast episodes being available to watch on youtube! On today's episode we talk about the Chicago Marathon world record, marathon running as a whole, the 2024 track season and what's to look forward to for the rest of the year on the roads and Cross Country. Rosie our new host is a commentator currently studying a Masters in Sports Journalism and ha...

Episode Highlights: On today's podcast we are joined by half of the 5 Miles Easy podcast Steph McCall. Steph recently ran her first ultra at the Two Oceans Marathon which is renowned as the world’s most beautiful ultra marathon. We discuss the race itself and the preparations, how the 5 Miles Easy podcast started and the goals for it for herself and co-host Rose Harvey and we talk about the im...

Episode Highlights: On today's podcast we are joined by Pro Marathon Runner Adam Clarke. Adam recently won the Manchester Marathon and boasts personal bests of; 3:38 in the 1500m, 61:54 in the Half Marathon and 2:15:35 in the Marathon. 🎤 Hosts:  Lloyd Kempson - https://www.instagram.com/lloydkempson How to support our sponsors ⬇️  SOAR Running  design and produce running apparel that does jus...

🎤 Hosts:  Lloyd Kempson - https://www.instagram.com/lloydkempson Episode Highlights: Welcome back to the show brought to you by SOAR Running with host Lloyd Kempson who is joined this week by Rob Wilson, Head of Marketing at SOAR Running. Rob is a long standing member of the running community racing out of legendary club Highgate Harriers. Now working on the front line of the running apparel worl...

🎤 Hosts:  Lloyd Kempson - https://www.instagram.com/lloydkempson Episode Highlights: Welcome back to the show with host Lloyd Kempson who is joined this week by Jean Pourrat for a very insightful interview. Jean is a runner through and through training for the Paris Marathon and aiming for a sub 2:30. He’s a running shoe expert and the Sport Development Manager for the footwear brand VEJA. On tod...

On today's podcast we are joined by Kiprun Elite runner Alice Goodall. Alice won the u23 10000m European championships and is competing at the World cross country championships this weekend in Serbia. She was also the first UK athlete to sign for the Kiprun brand! Connect with us: Website:  https://www.trackstaa.com YouTube:  https://www.youtube.com/c/trackstaa Instagram:  https://www.instagra...

🎤  Hosts:   Lloyd Kempson -  https://www.instagram.com/lloydkempson Alfie Manthorpe -  https://www.instagram.com/alfiemanthorpe If you would like to try Soar today, head to  Soar Running  to receive 15% off of your purchase for our loyal listeners. - https://www.soarrunning.com/blogs/news/soar-running-x-trackstaa Episode Highlights: Welcome back to the show brought to you by  Soar Running . Your...

On this week’s episode we have Lloyd Kempson talking shop with COROS professional athlete and OG ON Athletics Club member Joe Klecker.  Head over to view the full range of COROS products here: https://coros.com We deep dive into the tech Coros brings into his athletics career including the newest version of the heart rate monitor worn on the arm, the recovery analysis capabilities, how Coach Datha...

On today's episode I am joined by European U20 champion Joel Ibler Lillesø. We talk his training, life outside of running, his plans for the 2024 season and much more. How you can support our sponsors  ⬇️ Pillar Performance:  PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easie...

Lloyd Kempson -  https://www.instagram.com/lloydkempson Alfie Manthorpe -  https://www.instagram.com/alfiemanthorpe Episode Highlights: Welcome back to the show brought to you by  PILLAR PERFORMANCE hosts Lloyd Kempson and Alfie Manthorpe catch up after an insane week of athletics including the BU meet where we saw multiple sub-13:00 performances in the 5000m and specifically our British athletes...

🎤  Hosts:   Lloyd Kempson -  https://www.instagram.com/lloydkempson Alfie Manthorpe -  https://www.instagram.com/alfiemanthorpe Episode Highlights: Welcome back to the show brought to you by  PILLAR PERFORMANCE  hosts Lloyd Kempson and Alfie Manthorpe have a catch up after Alfie’s race at the London International XC meeting at Parliament Hill. Both run through their respective training weeks, Alf...

How you can support our sponsors  ⬇️ Pillar Performance:  PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and carbohydrates products will take you through to the finish line. PILLAR’S mission is to get athletes to the start line in the best c...

How you can support our sponsors  ⬇️ Pillar Performance:  PILLAR is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and carbohydrates products will take you through to the finish line. PILLAR’S mission is to get athletes to the start line in the best c...

On today's podcast we are joined by Marc Scott a Nike, NN running and COROS athlete. Marc has ran 12:57 for the 5000m being one of the fastest Europeans in history. Get a COROS GPS watch - https://uk.coros.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by Adam Fogg who is a middle distance runner for Great Britain and Under Amour His rap - Ahelite - FOGDOG Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Georgia Bell is the world AG duathlon champion who this weekend ran a 10K PB of 32:22. We speak training, life and much more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by ON athlete Sarah Mcdonald who is a British 1500m runner with a personal best of 4:00. We talk to Sarah about life, training, setbacks and more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast we are joined by 2:23 Marathon runner, Rose Harvey. Rose is a Puma athlete and co-host of the 5 miles easy podcast. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast we are joined by Rory Leonard, European u23 10,000m champion and Hoka athlete. Better known as a former member of team Trackstaa ;) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

After quitting professional hockey Kate Axford began taking running seriously in March 2023. During that space of time Kate has raced 16 times and has won 12 of those races! Running a 15:49 5000m in the process. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast, we start the new season with Olympian Andy Butchart, who today debuted in the Marathon on the streets of New York. It sadly wasn't to be after he dropped out at mile 18, but the 32 year old has had an amazing career on the track and will continue to run very very fast on the track and roads. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://...