The Total Female Hockey Podcast

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ This week's 5 minute episode is also the video lesson from the 1st day of Coach Kim's 5 Day Confidence Course. It's focused on developing your personal CALLING CARD so that you own your strengths and deliver on them every time you hit the ice. Th...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ "I'm for any rule that leads to MORE OFFENSE in girls hockey!" To help celebrate week 1 of the PWHL season, Coach Kim talks about the rule changes in the PWHL and which ones she thinks we should adopt into girls hockey. We dive deep into the: 1...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ Are you a SPEED IT UP or SLOW IT DOWN player? Which one do you value more as a coach/parent? Which one do we value more as a hockey community? In this 15 minute episode, Coach Kim describes the difference between the SPEED IT UP & SLOW IT DOWN player and...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ Want To Stand Out For ALL The Right Reasons? In this 24 minute episode, Coach Kim talks about 3 ways to impress scouts & coaches no matter what age group or level you're playing at. Having coached for 20+ years at every age and level from U9 to the n...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 10 minute episode of The Total Female Hockey Podcast, Coach Kim dives deep into how to develop "high frequency, high value skills" in minor hockey. The Michigan looks great and is worth working on, but is it a priority when compared to skil...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ This 47 minute episode (which is a continuation of the previous episode "Concussion Aftermath") is all about CONCUSSION PREVENTION in the women's game. While we'll never be able to completely eliminate concussions from our sport, there is a...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 50 minute episode (which is Part 1 of an almost 2 hour long chat), Coach Kim and Kobo dive deep into their personal experiences with concussions (they've each had 5+ of them!). Topics covered include: how their 1st BIG ONE happened what their rec...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 20 minute episode, Coach Kim explores the idea of implementing the POWER KILL at all levels of women's hockey. It's a term that really came to life during the 2022 Olympics in Beijing when Team Canada's Blayre Turnbull and Emily Clark wou...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ Why do we do what we do in hockey? Have you ever thought about challenging the status quo and thinking outside the box when it comes to the way we play & teach the game? In this 24 minute episode, Coach Kim challenges 2 old school hockey ideas that have...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ Disclaimer - Only listen to this if you need to score more goals this season :) In this 30 minute episode, Coach Kim runs through some key tips, tricks and hacks she uses to ensure that her teams have success on the power play early in the season. Because th...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ More puck touches = more confidence! In this 23 minute episode, Coach Kim gives players & coaches a lot of great ideas for ways to increase passing and handling confidence by getting more puck touches. These simple but effective ideas include: What to do...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 28 minute episode, Coach Kim recounts her BIG takeaways from watching 10 top tier games in one day - from U10 all the way up to U18. She dives deep into: how players can INFLUENCE & IMPACT the game with their play AWAY from the puck the 4 key rol...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this week's 28 minute episode, Coach Kim answers 17 questions in rapid succession on a whole bunch of different hockey topics. It's a fun and fast episode - perfect for listening to on your way to your next practice or game! Topics include: Best m...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 40 minute episode, Coach Kim shares her thoughts about all the challenges female hockey players face as it relates to body image. We want to be strong & fast & effective in our sport. But we don't all want to be big and muscle-y. We aren&...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ "Stats are like bikinis. They show you a lot, but they don't show you everything." In this 40 minute episode, Coach Kim shares her thoughts on how to use stats in a more empowering way to take your performance to the next level this season as a...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this quick 13 minute episode, Coach Kim talks about the top 2 skills she focuses on teaching right out of the gate to make sure the season starts off on the right foot. While these are skills Kim focuses on while coaching her daughters' U9 competitive...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ "What's the #1 thing you would have all players improve on no matter their age, level, or position?" In this quick 22 minute episode, Coach Kim answers this awesome listener question. It's not a specific skill, but it is the most important...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ "Excellence is not a singular act, but a habit. You are what you repeatedly do." In this quick 14 minute episode, Coach Kim talks about 4 on-ice hockey habits that every player can use to take their game to the next level this season, irrespective...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠ https://totalfemalehockey.aweb.page/podcast⁠ In this 27 minute episode, Coach Kim shares 7 thoughts she's had this off-season about how to make our players, practices, and teams better. She delves into: how to fix the passing and scoring problems in our game why we need more races, chases, pucks a...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 40 minute episode, Coach Kim talks about how your mental game can transform your physical game - if you approach it correctly. There really isn't any magic to it - you've got to do the work to develop the mental tools to build your confidence...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 30 minute episode, Coach Kim shares how to fix the #1 weakest skill in women's hockey - PASSING. We dive deep into the 4 key areas that we need to be better at in order to increase the QUALITY of passing in our game. This is a must listen for coa...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 25 minute episode, Coach Kim shares the story of the one year that completely transformed her career both on and off the ice. It was one of those years where everything seems to go your way, you hit green light after green light and nothing can stop...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 25 minute episode, Coach Kim talks about how to take your mindset, which will take your performance, up to the next level this summer by "embracing the suck." You don't get better by doing taking the easy road. We need to overcome big o...

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ After a two month break from the rinks & the podcast, Coach Kim returns with her Summer Success Secrets Series. Coach dives into her early experiences with off-ice training as a teenager and how it helped transform her game both physically and mentally....

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠ In this 14 minute episode, Coach Kim shares her favorite team building exercise for establishing a strong culture within your group. This episode details her SCENARIOS exercise, which helps players develop the tools they need off the ice to deal with culture...