The Torch Mom Podcast

What do moms really need to hear right now? My daughter gave me the answer, and I’m unpacking it in today’s solo episode. This one is short, heartfelt, and the exact reminder so many of us need in this season of motherhood. Connect with The Torch Mom Podcast: Instagram @thetorchmompodcast @torchmomscommunity Website https://torchmomcommunity.org Torch Moms Thrive Facebook Group https://www.faceboo...

From motherhood to entrepreneurship, Jennifer Yeh has lived resilience, reinvention, and growth. In this Torch Talk, she shares the real story behind building a female-led startup while raising three kids and how she continues to find her voice along the way. This one’s for every mom learning to create space for herself while building something bigger. Connect with Jennifer Yeh and her resources:...

It’s never too late to evolve. In this episode of The Torch Mom Podcast, we sit down with a licensed therapist, transformational coach, and mom of two grown children who has spent decades helping women grow into their most authentic selves. She opens up about navigating depression and anxiety, building a strong marriage, and raising young adults, while leading a purpose-driven business, Evolve Wit...

What if the version of you you’ve been chasing is buried under years of survival mode? In this episode of The Torch Mom Podcast, we sit down with Erica a mom, coach, speaker, and author who shares how she went from burnout to boldness. From motherhood fatigue to marathon finish lines, Erica opens up about mindset shifts, reclaiming identity, and choosing herself again. This one’s for the moms read...

Who was she before motherhood? In this raw and revealing episode of The Torch Mom Podcast, we sit down with Ashley a powerhouse mom of three, UGC creator, doula, and soon-to-be nonprofit founder. From surviving trauma and breaking generational cycles to launching businesses and returning to school, Ashley opens up about the layers of identity that existed before “mom” and how she’s reclaiming ever...

Debbie Simmons is a mom of 9, a nonprofit founder, and a woman who’s walked through deep loss, fierce love, and legacy-building faith. In this Torch Talk, she shares what it looks like to keep showing up through infertility, adoption, trauma, and ministry + why your presence matters more than perfection. This is for the moms asking God for just one next best step. Connect with Debbie and access he...

In this Torch Talk, she shares how she built From Pain to Purpose while raising a family and staying grounded in her calling. We talk motherhood, identity, writing through healing, and what it looks like to pursue purpose with your hands full. Whether you’re navigating life with littles or launching a business while barely keeping up, this conversation will meet you where you are. Follow & sup...

She was a woman with a purpose before motherhood and she’s still becoming. In this episode, we’re sitting down with the heart behind Blended to Thrive and The Bonus Mom Life Podcast to talk real-life motherhood. From navigating pregnancy and childbirth to stepping into the role of bonus mom, she shares the honest journey of identity, growth, and choosing to thrive in the chaos. Whether you’re a bi...

How early is too early to talk to your kids about puberty, mental health, and adult health stages? In this powerful episode of the Torch Mom Podcast, host Tia Lilley dives into the tricky but necessary conversations parents need to have with their children. With kids being exposed to adult health topics through social media, TV, and peers, it’s no longer a matter of if they’ll hear about it, it’s...

What happens when a woman is told she’ll never have kids, then becomes a mom of six, leads thousands of homeschoolers, and travels the world with her family? In this episode of The Torch Mom Podcast, we sit down with Coach Sakilé: author, coach, worldschooling mom, and community builder. She opens up about overcoming infertility, choosing an alternative path to motherhood, and what it really takes...

In this episode of The Torch Mom Podcast, we’re talking real life with a mom of two, one heading into adulthood and one just getting started. She’s a certified personal trainer, accountability coach, and entrepreneur who knows the challenges of juggling motherhood, business, and self-care. We explore how she went from burnout and dieting cycles to sustainable routines that support her health and h...

What happens when motherhood, military leadership, and unshakable purpose intersect? In this powerful episode of  The Torch Mom Podcast , we sit down with a trailblazing woman who’s shattered ceilings across the military, medicine, and education, while raising a family and mentoring the next generation of women leaders. We talk about finding purpose ( ikigai ), navigating guilt-free ambition, and...

In this episode of The Torch Mom Podcast, we sit down with Yemi, a speech therapist, entrepreneur, and single mom. She shares her powerful journey of balancing motherhood with building her business, Language Building Blocks, which helps young children (ages 0-5) develop communication and social skills. We dive into the realities of parenting a neurodivergent child, the challenges and rewards of be...

In this episode of The Torch Mom Podcast, we welcome Lauren, who bravely shares her personal journey through motherhood. From navigating sleepless nights to balancing career and family life, she opens up about the struggles, triumphs, and lessons learned along the way. Whether you’re a new mom or a seasoned parent, this heartfelt conversation will leave you inspired and empowered. Tune in to gain...

In this powerful episode of The Torch Mom Podcast, we welcome Linds, a devoted mother and mental health advocate, as she shares her deeply personal journey through motherhood and mental wellness. If you’ve ever felt overwhelmed, alone, or unsure where to turn, this conversation will remind you that you’re not alone. Tune in for an honest discussion filled with encouragement, practical tips, and ho...

The economy is shifting in 2025, but here’s the truth: we are not powerless. In this episode of the Torch Mom Podcast, we’re diving into what’s happening with the economy right now, how it affects us as moms, and, most importantly, how we can rise above it. It’s time to step out of the poverty mindset and into our power. No matter what changes come our way, we are capable of making a difference in...

Success in motherhood isn’t just about big milestones, it’s about the everyday wins that often go unnoticed. In this episode of the Torch Mom Podcast, we’re talking about what it really means to succeed as a mom, why small victories matter just as much as big ones, and how to stop feeling like you’re not doing enough. Whether you’re juggling work, kids, or self-care, every step forward is a succes...

In this episode of the Torch Mom Podcast, host Tia Lilley dives into an essential conversation for every parent: how to manage stress, release worry, and renew ourselves in order to show up better for our children. Tia explores the impact of modeling healthy emotional practices for our kids and discusses the importance of handling stress in a way that aligns with the strength and peace we want to...

In this episode of The Torch Mom Podcast, we dive into the latest trends shaping motherhood. From the rise of digital tools that make parenting a little easier to the shifts in family dynamics where co-parenting and minimalism are taking center stage, we explore how moms are redefining what it means to raise a family. We’ll also touch on how social media is influencing modern motherhood and how se...

In this episode of the Torch Mom Podcast, we sit down with a remarkable guest who shares her journey from a high-achieving childhood to navigating life-changing decisions, mental health challenges, and the transformative power of motherhood. Through personal insights, she opens up about overcoming deep struggles and learning to embrace self-love, while empowering other women to connect with their...

In this special episode, we reflect on the empowering conversations, inspiring stories, and transformative moments shared throughout the season. From discussing self-care and resilience to embracing change and rewriting the rules of motherhood, we’ve explored a diverse range of topics aimed at empowering moms to live their lives to the fullest. As we bid farewell to Season 3, we take a moment to c...

In this episode of the Torch Mom Podcast, where we delve deep into the ongoing challenges and essential strategies for nurturing mental health in the post-pandemic era. As we observe Mental Health Awareness Month, we focus on providing moms and their children with practical tools and understanding needed to enhance their mental well-being. Follow us on Instagram @thetorchmompodcast Tickets and spo...

In this solo episode of The Torch Mom Podcast, we take a moment to reflect on our progress with the goals we’ve set for the year. Although our planned special guest couldn’t join us just yet, it opens up a perfect opportunity for a mid-year check-in. I’ll share my personal journey with my goals—highlighting both achievements and the struggles of staying focused. Join me as we discuss the importanc...

In this episode a heartwarming Mother’s Day celebration on The Torch Mom Podcast, where Torch Mom and her talented daughter, Entrepreneurial Whiz Kid and Owner of Bubble Gum’s Palace, share their inspiring journey from the kitchen to the boardroom. In this special episode, they reflect on the joys and challenges of balancing motherhood and entrepreneurship while imparting valuable insights, heartf...

In this empowering episode of the Torch Mom Podcast, discover the keys to financial resilience and long-term prosperity. Tune in as we explore strategies for navigating economic shifts, building generational wealth, and securing your financial future. Don't miss out on this essential discussion! Follow us on Instagram @thetorchmompodcast Tickets and sponsorship opportunities are available for Torc...