The Times I Just Knew

Yaa has a B.S. in Communication from Northwestern University, is a certified personal trainer, and a nutrition and dietetics certificate candidate.  She has spent the last ten years as a wellness entrepreneur in various roles; in-home personal trainer, group fitness instructor, resting metabolic rate practitioner, body fat testing practitioner and wellness coach at a therapeutic wellness faci...

Gabriel Van Guse is a father to two beautiful girls, Ella and Isa. Married to Claire— a beautiful and strong firefighter. UW graduate in philosophy. By label and profession he is a teacher/coach, but he prefers mentor and facilitator, offering positive insight, guidance and opportunity to his students.  His goals are simple:  to have a positive mindset that INSPIRES and IMPACTS others.  #FIP Guse...

Stephanie is a woman who exudes light and love with a mission to remind every woman of how worthy they are!  We got to chat about work, life, dancing, empowerment & the movie "Cuties" (I'm sure you have an opinion too) DM me about it!  Go follow her on IG @stephaniechinnart & grab a gift for your fave lady on her site! To apply for a complimentary call, email me - kristjanahillbe...

Amanda Evans is passionate about supporting children and families to be their happiest and healthiest selves! Her own healing journey taught her so much about the extraordinary healing powers of play, love and connection. She is dedicated to helping people take their health and happiness into their own hands, believing in their own magic and the power to heal from within. Head over to her website,...

Born in Sioux Falls, SD, Paul applied to a few ballet schools in NY at 14 and relocated to study dance on full scholarship at the Harkness House.  He studied on scholarship at the American Ballet Theater School, and finally the School of American Ballet. Paul has gone on to stage ballets all over the world.  He is a kind, loving, passionate man with INSANE talent.   He shares a litt...

Missy's mission is to provide hope, encouragement, peace, resources and most of all support when dealing with life’s waits. May you find that and more on your journey.  In this episode we discuss infertility & waiting, what it means & how to come out stronger than before.     To apply for a complimentary call, email me - kristjanahillberg@gmail.com or sign up here .

Kyle is so Fab . That also happens to be his favorite word! 😉 He has worked his ass off on this life journey & shared some stories with me on how he got to where he is now.   Don't work your life away, prioritize your "why" and splurge on the magical moments.  Connect with Kyle on IG @ caffeinatedkyle & check out his life changing services on his website, https://caffeinate...

Taylor's mother was murdered 3 years ago.  To this day, the case remains unsolved. She's ready to share her story, spreading awareness and shedding light on the events that have taken place in her life. If you or anyone else has any information that is related to these events, please reach out to Taylor on instagram-- @taylorjae.   To apply for a complimentary call, email me - kristjanah...

Amanda Sogge is a soccer fanatic, small business owner, adventure seeker & all around kick-ass mama of 3 and wife to her love, Tanner. I was lucky enough to sit down with her in our make-shift podcast studio to learn more about a tool she uses to better understand herself.  She shares her knowledge, insight & personal experiences.  I cried.  Per usghe.  We laughed &...

Welcome to the red door. Rebranded. Transfigured. Same mantra. Here to give YOU a voice. Sharing real stories. Raw. Unfiltered. No bullshit. I’m your host, Kristjana Hillberg.

Life isn't black & white; learning to live in the grey takes time...day in, day out, choosing to live with a growth mindset, breaking societal norms.     Want support? Email me! kristjanahillberg@gmail.com  Looking for a kick-ass VA to help manage & grow your business?  Connect with @entrepreneurelf on IG, she will change your world!   https://www.instagram.co...

Get this book, it will change your life!  https://www.amazon.com/s?k=the+unteathered+soul&hvadid=241892883252&hvdev=c&hvlocphy=1025846&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=16122981701563073894&hvtargid=aud-649564993678%3Akwd-2629614716&tag=googhydr-20&ref=pd_sl_8p7nttymeg_e  I talk about removing yourself, your true SELF away from the emotions that pass through you.  We don't want to live in anger, h...

No one could have prepared me mentally for how I would feel when that night was over, but someone could've explained to me what rape was.  What it looked like.  The statistics; how to protect myself & what to do IF I was ever put into the situation. If you, or someone you know has experienced a traumatic assault, PLEASE know that you are not alone & even if it's scary and confusi...

This dude is has always been one of my favorite people, from the time we were in first grade playing tag on the playground!  He's intelligent, kind, conscious, & gritty as hell!   We talk about where life has taken him, falling in love, & becoming the best human by your definition.  #injectkindness 

Jessa and I met when we were 6 years old.  20+ years later, we both are married with kids, have left the LDS church, and chat about where life has taken us. 

Kristjana, THE girl with the red door, gets #realandraw opening up about her first life.  

I’m changing the layout of the podcast. Periodically I will have a guest & the other times, you will get to hear strictly from me. I don’t want to define what that is going to look like, but I am excited to unravel & curate over this next year.   Want to share your story?  Need advise?  Let's connect!!  Email me!  kristjanahillberg@gmail.com & follow me on IG @...

If you were #raisedmormon, you are familiar with the term Molly Mormon.  My sweet friend Holly and I talk about college, leaving the church later in life & our differences.  The beautiful thing about our differences, is being able to ALWAYS find common ground.   The CES letters:  https://cesletter.org/CES-Letter.pdf  Want to share your story?  Need advise?  L...

Have you ever heard someone refer to a "Doula" and you have no clue what it means?  Kelsie opens up about her career journey and is so thankful to have found her passion in life.  You do not have to go through this HUGE life change alone.  Doula's are there to support & encourage you and your partner. #educateyourself Great references: https://spinningbabies.com/?fbclid=IwAR3R-g...

When Jared realized he couldn't continue to grow if he stayed in the Mormon church, he decided to leave the religion and step into who he fully was.    Want to share your story?  Need advise?  Let's connect!!  Email me!  kristjanahillberg@gmail.com & follow me on IG @kris_hillberg

This girl is fearless.  She majored in Journalism & is going back this summer for a BA in Education.  Talk about badass.  I was starstruck listening to her journey covering a Super Bowl and it got a little emotional when we talked about a death that affected us both over 15 years ago.  Tori has big plans for her future and should definitely be featured in the next Rebel Gir...

PART 2: Belonging to The Church of Jesus Christ of Latter Day Saints is a lifestyle.  It's something that you either embrace fully, or you're going astray.  Ali was raised Mormon and talks about growing up & becoming more aware of how the church made her feel.  Something that you spend your life devoted to shouldn't give you feelings of shame, doubt & judgment, right?  ...

Belonging to The Church of Jesus Christ of Latter Day Saints is a lifestyle.  It's something that you either embrace fully, or you're going astray.  Ali was raised Mormon and talks about growing up & becoming more aware of how the church made her feel.  Something that you spend your life devoted to shouldn't give you feelings of shame, doubt & judgment, right?   &n...

4:30pm on a Monday afternoon Paul was let go from his department.  It had nothing to do with his performance, just budget cuts at the company.  WTF??  Some people were worried about him...but he gets real about how AMAZING it has been to own his time again & reconnect with what's important.   Feel compelled to share YOUR story?  👇 Have questions? Connect with me on IG...

4:30pm on a Monday afternoon Paul was let go from his department.  It had nothing to do with his performance, just budget cuts at the company.  WTF??  Some people were worried about him...but he gets real about how AMAZING it has been to own his time again & reconnect with what's important.   Feel compelled to share YOUR story?  👇 Have questions? Connect with me on IG...