The Tiff & Jack Show

If you think for two seconds that a narcissist will one day understand why you feel the way you do, you will be waiting a very very long time (like maybe forever). This can feel like a "death sentence."  You understanding this at your core will liberate you to take a stand for your sensitive self, and support you in doing that. In this episode Tiff & Jack give you a glimpse into the characteristic...

Today is a candid conversation with Tiff & Jack about "identity." Webster's dictionary says identity is "t he fact of being who or what a person or thing is." Well we each have something a bit different to say about your identity being a "FACT." It's way more changeable than you might think. Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH ASSESSMENT >>> cli...

You are extra intuitive because you're an Empath. Today's discussion explores that gorgeous intuitiveness of yours and 9 different ways your intuition works. Join Tiff & Jack for a deep dive into you! Get the full show notes and more information here: https://tiffandjack.com     ⬇️ EMPATH LAB (free workshop) >>> www.empathrising.com EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH COMMUNITY...

Life doesn't have to feel heavy and hard. Today's episode lightens things up quick! After going through a brain injury 2 years ago, Tiff has the lowdown and knows the fast track to life feeling MUCH easier rather than harder, for you the Empath! And these are her TOP 8 ways to make the "easier and happier" shift, now. Get the full show notes and more information here: https://tiffandjack.com     ⬇...

This episode is Part 2 of a two part series. Part 1 was called "Gaslighting, Exposed!" Again let us remind you that gaslighting is a form of emotional manipulation that's often seen in abusive relationships.  This episode gives you 20 solid comebacks that will surely give you the power to have your own back every time you need to! It's time for you to trust yourself and know that your feelings and...

Gaslighting is a word popping up more and more, but what is gaslighting? Gaslighting is a form of emotional manipulation that's often seen in abusive relationships. This episode will help you quickly identify when someone is gaslighting you. This episode includes the common phrases used in gaslighting, and also how being gaslighted makes you feel. Next episode will cover how to set clear boundarie...

The episode before this one, showcased the Introvert and how awesome they are. And if that wild extrovert self of yours is wondering if we forgot you… we didn't! Today we jump into all things extrovert, and then take it a step further to discuss being an ambivert. What the heck is an "ambivert?" Extrovert + Introvert = Ambivert! And many Empaths will find themselves crossing back and forth due to...

Being an introvert doesn't get enough kudos. It's not that introverts "can't" deal with social situations, they can turn-on-the-charm with the best of extroverts. It's just that when they do, they need time to recharge when it's all said and done. Today's episode covers 6 benefits of being an introvert. If you are one, or someone you love, is . . . grab a seat, pop in the earbuds and have a listen...

Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train? Self-sabotage happens when you least want to deal with it, and it happens without you realizing you're doing it. Knowledge is power! Today's episode exposes the secret thoughts making it hard for you to make strong decisions. You've got this! And we've got you!! ⬇️ EMPATH ASSESSME...

Do you think your living space is making you sick? Never you fear, Tiff and Jack are here. There are little things you can do that will up your "relaxed and happy" Empath game. You are the pea in your pod and here are a few things you can do that will bring in more comfort, peace, and relaxation. While making that nervous system of yours feel like it's taking a spa day. 😘 ⬇️ EMPATH ASSESSMENT >>>...

Life has a way of giving us ample opportunities to fine tune our "bounce back" skills. It's not comfortable when we find ourselves upside-down in life, but within that place exists something great. Today's episode will help you find that for yourself. P.S. Unstoppable Empath Lab starts Feb 7, 2022 , it's free and fabulous, register here >>> www.empathrising.com . ⬇️ EMPATH ASSESSMENT >>> click her...

Oh wow! When you read the title and consider the biggest mistake you can ever make, what comes to mind?? We aren't trying to scare you, in fact there's no scary part of today's message. This "thing" we're talking about today is something you MUST be aware of so that you can be the captain of your own ship. The creator (on purpose) of your own destiny. Yep, it's that big. See you on the inside! P.S...

No one really wants to talk about boundaries, but alas, it's a MUST. When you set healthy boundaries you are 100% respecting your thoughts, your feelings, and your desires. And when you live that way, great things happen for you! Like attracts like, baby. Buckle up and let's do this! P.S. Unstoppable Empath Lab starts Feb 7, 2022 , it's free and fabulous, register here >>> www.empathrising.com .  ...

In this episode, Tiff & Jack expose the long forgotten secrets necessary to you having even better days. Which then adds up to a long happy life. Your happy matters, and this is a great place to up the feel good, starting NOW.  P.S. Unstoppable Empath Lab starts Feb 7, 2022 , it's free and fabulous, register here >>> www.empathrising.com . ⬇️ EMPATH ASSESSMENT >>> click here TIFF & JACK FB EMPATH...

Join Tiff & Jack for a candid discussion on mental wellness and their top tips and takeaways about how they tap into the wellness reservoir (and what to NOT do). Plus as a bonus, Tiff does a "Rebel Deck" tarot card reading at the top of the show, so come up with a question because she's pulling cards for you. P.S. If you're ready to take your Empath life and spiritual gifts to the next level, emai...

Being an Empath can oftentimes feel like a thankless job. Well today is your day to feel seen, heard and understood! WHILE celebrating the parts of being an Empath that bring a smile to your face and deep delicious feels to your ❤️ heart. Tiff & Jack make it crystal clear that being an Empath is something to be proud of, and after spending time with them you'll know exactly what they're talking ab...

Being an Empath is tricky business when it comes to so many things (due to your heightened sensitivity). When it comes to making decisions and wanting to make the "right" decision, your sensitivity can put you into a tailspin. Have no fear, Tiff & Jack are here to help you! We start this episode out with a BIG SURPRISE that will blow your mind and may feel very counterintuitive when it comes to ma...

How would you like to have your Empath relationship struggles, solved? Yep, we know that as an Empath you're likely to struggle with feelings of "losing" yourself in a relationship because at all costs you want to keep the peace.  "No conflict" is your motto. Understandably so! You're highly sensory and that means you FEEL deeper than 80% of the population. And there's no bigger work than that of...

We know that you need some serious peace-of-mind! We recorded this episode to  deliver sweet peace to you faster than a cheetah can run (and that's really fast). 😘 There is one BIG secret to more peace of mind and it has to do with not ____________ what ____________ think.   Cryptic huh?! And once you have the answer to the fill-in-the-blank, you can listen to the next 7 steps of HOW to do that....

Are you overwhelmed? And wondering how to stop it? You're in the right place at the right time.  Overwhelm is no laughing matter.  In fact, it sucks the life right out of you. In this episode we cover 8 fast, actionable ways, to STOP it now.  Once you know better, you can do better.  It's a fact of life. We're here to help.   Love, Tiff & Jack     ⬇️ TIFF & JACK FB EMPATH COMMUNITY >>> https://www...

Feel so YOU can heal! This episode walks you through WHY it's so darn important to FEEL all of your feelers . . . the good, the bad, and the ugly. Not only do we share WHY you need to feel, but also HOW to more easily and effectively feel it ALL. It can feel overwhelming and scary at times, but we pull down the terror barrier so you can more easily feel it, and heal it. Giving you our best! Tiff &...

Ahhhhh, more pleasure . . . NOW. Who doesn't want more pleasure? If you look at today's topic and think for two seconds that it's nothing special, we kindly ask you to think again.  Pleasure: A feeling of happy satisfaction or enjoyment. In over-packed days, pleasure is probably the LAST thing on your mind. Well, today's episode brings it to top-of-mind, giving you simple ideas to add more pleasur...

Law of Attraction FOR Empaths is a super special topic because as an Empath you are a rockstar at manifesting your heart's desires . . . IF you know what you're doing, and do it on purpose. This episode is Law of Attraction in action, Tiff & Jack style. It has helped us build our world-wide life coaching business, find awesome parking spots whenever we want them, get the perfect table at restauran...

Looking for fun ways to improve your mood? Look no further. Leave it to Tiff & Jack to make feeling better . . . fun! There are a number of simple fun things you can do to feel better fast. You may already be doing some of these things, and please don't try to do them all. Just pick one or two new things that spark interest in you when you hear them and go from there. Here's the first three just t...

Do you know what the traits of a dark empath are? Do you know what a dark empath is? Today's show helps you differentiate between being an empath, a narcissist, and a dark empath. You'll learn the top 5 traits of a dark empath. Knowledge is power, and you knowing who you're dealing with gives you the advantage because then you're in the driver seat for yourself and can set clear boundaries for you...