The Thrivalist Podcast

Jamie Lee Finch is a somatic facilitator, body worker, LMT… in short, she’s a conflict mediator between humans and their bodies. We jump into some pretty mind-blowing concepts around how our bodies remember and then remind us especially in those moments when we’re feeling stuck. Do you feel connected to your body? Does your body make you aware when things go awry? Jamie wants to help mak...

In this episode, we're breaking the fourth wall! Nashville native, Jonas Litton, is not just any podcast producer - he's our podcast producer! Founder of the podcast production company, Wise Company, Jonas is an entrepreneur, a creative entrepreneur, and host of the brand new narrative podcast series, "Stories & Sounds." He joins us in the studio today to discuss his new show, what it's been l...

Will Barron is a builder, entrepreneur, and hospitality veteran. He joins us today to chat about lessons he’s learned from his experiences in the restaurant business, leadership, and founding his own building company. Lots of nuggets in this one! Enjoy. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ Get The Thrivalist Handbook:  http://thethrivalisthandbook.c om/ See...

Shane Stevens is a singer/songwriter whose resumé includes writing songs for Ariana Grande, Selena Gomez, Carrie Underwood, Walker Hayes, Lady A, Sara Evans… and the list goes on. We had the pleasure of hanging with him for a bit and recording the conversation. Shane is an absolute gem of a person. He shares stories of his life from his time in NYC to the move to Nashville and every...

Emmy Russell is a singer/songwriter from Nashville. She sat down with us fresh off her Top 5 finish on American Idol. Of course, we get into that experience. We also chat about what life looks like as the granddaughter of a country music icon (Loretta Lynn), and her journey to finding her own identity, path, and purpose. Emmy’s perspective on her own life’s experiences is inspiring...

JT McCraw is a coach, builder, and co-host of GreatMan Podcast. We jump headfirst into his story and dig pretty deep into shame versus guilt, personal growth versus maturity, the bad habit most of us have of constantly lying to ourselves, and a whole lot more. Prepare to be inspired by JT’s story, the lessons he’s gleaned over the years from his coaching, and by his vulnerability - both in his sto...

Matt Bodnar joins us today to get into the power of mindset and action. Of course, we dive into other areas of growth, surviving-to-thriving, and general thoughtfulness, as well as his proclivity for video games and sci-fi. Matt is a private equity investor and the host of the long-running “The Science of Success” podcast. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ Ge...

Dr. Josh Axe joins us today to talk about healing your mind and his new book, "Think This Not That." We have an interesting discussion on the healing power of mindset, his personal journey, and a bit about his sci-fi obsession. Dr. Axe is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifes...

Today's episode features two highly successful special guests. You may recognize Debbi Fields from her nationally-recognized cookie brand, Mrs. Fields, in which, she continues to light up the lives of kids and adults alike and flip the concept of customer service on its head. Her partner, Wade Shealy, runs Third Home, a luxury home rental service, and tends to his farm here in Tennessee. Today's c...

Beecher Reuning is a film professor at the University of Kentucky. Their story is so compelling and inspiring. Beecher shares with us their beautiful story of being raised evangelical Christian in the south and the harrowing journey of coming to full acceptance of their non-binary self while also holding on to elements of their faith. We also get into some “movie-making” talk and the art of disagr...

Registered dietician, Kelly Mikrut, joins the show today to dive into the intricacies of the body as it pertains to your story. We cover everything from ideal nutrition, to trauma holding, to the ever-looming temptation of co-dependency. Join us for a vulnerable and informative episode with a dear friend of the podcast. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ The T...

Laura Ramey is a licensed marital and family therapist in the Nashville area. With a background in the music business, Laura has worked with musicians, artists, and actors using the therapeutic modality of “Parts” which is part of the Internal Family Systems’ model. She takes us through “Parts Work” and how it can be used to address differences and conflicts the parts of us that are usually respon...

Bill Hampton is a long-time friend as well as a coach, consultant, mentor, and speaker. His passion and compassion for helping others set goals and fulfill their potential comes shining through in this episode. He embraces vulnerability by sharing with us some of his failures and how they led him to where he is now. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ The...

Our first international episode! John Willis joins us today from Scotland. John is the Director of Sales for a business to business telecoms company in Aberdeen. As a successful career salesman, John is very much a student of human nature. We get into his well-traveled life and into some very insightful ideas around communication, intent, and get this… listening! CONNECT WITH THRIVA...

Tony Peters is a former LA-based defense attorney and judge who now lives in Franklin, TN and has authored a trilogy of novels. The first of the series, “Sacred Duty: The Battle for Truth,” is set for release on Feb. 24, 2024. We get into his story growing up in East LA and how that informed his career as a defense attorney and then judge. His balance of compassion and structure for his clients an...

Scott Hassee is a PGA Professional, golf instructor, and student of the mind. Known around town as the “Sherlock Holmes” of the golf swing, Scott has developed his gift of instruction in part around the idea of training your mind (consciously and subconsciously). This episode is golf-heavy to be sure, but there is much to be gleaned for life and mastery of whatever it is you’re pass...

Christian Rasmussen is a realtor in the Nashville area. We get into his previous work as a homicide detective and SWAT team operator. His gift for compassion, loving everyone and serving them well as a first priority will inspire you. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ The Thrivalist Handbook:  http://thethrivalisthandbook.c om/ See Privacy Poli...

Monica Belanger is a builder, designer, and creative force. Hers is a story of triumph, redemption, and the epitome of going from surviving to thriving. Her story will inspire and motive you to take action on your path. Connect with Monica: Instagram: https://www.instagram.com/monibee/ Website: https://www.monicabelanger.com/ CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/...

Michelle Benoit is a long-time friend, chiropractor, applied kinesiologist, and healer. We get into misconceptions about chiropractic and kinesiology, how emotions are connected to organs, and how Michelle was bff’s with Celine Dion growing up in Quebec (well, she knows which house was hers). CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ The Thrivalist Handbook:  ht...

Chris Thomas is a self-proclaimed small business junkie. He left a high-paying corporate gig to do his own thing. We get into the idea of listening to your body and pulling the trigger on your passion. Chris has started and sold several businesses over the last few years and is a champion for small business owners and crafters. His passion comes right through the microphone. Enjoy. CONNECT WITH TH...

Teri Murphy is a therapist, healer, trainer, and long-time friend. Her superpower is being present, holding space, and helping humans embody who they really are. Sit back, breathe, and feel seen. And, if you’re an Enneagram 3 or know a 3, this is a real treat episode for you. Connect with Teri:  https://www.terimurphycounseling.com/ CONNECT WITH THRIVALIST: Website:  http://thrivali...

Scott Hofert is one of Jamie’s oldest friends - like friends for the longest, not his friend who is the oldest. He is the founder and lead designer of Colsen Keane Leather Goods & Provisions. He spent his twenties working in humanitarian aid in over forty countries, his thirties starting a family and a spiritual community in an urban setting and began his American made leather goods company at...

Brad Belanger is the founder/managing partner of Homestead Music in Nashville, managing such artists as Sam Hunt and Dustin Lynch. He joins us today to talk about how he got into the music business, his hustle and grind, and his recent transformation. He has also partnered with the Thrivalist in a new venture that we get into as well. CONNECT WITH THRIVALIST: Website:  http://thrivalistcollec...

David Whitehead is the Senior Director of Global Coaching for Redeemer City to City. We get into his volatile childhood, his adolescence as a self/described “cholo in a white man’s body,” his successful drug dealing business, and his transformation - literally from surviving to thriving. David is a great friend and thoughtful coach. Enjoy. CONNECT WITH THRIVALIST: Website:  http://t...

Steve Cassidy is a former Navy EOD (Explosive Ordinance Disposal) Technician and current Founder/CEO of EOD Gear. He shares stories from his days in the Navy, the time he played rugby, and how meditation and gratitude have changed his life. EOD Gear: https://www.eod-gear.com/ CONNECT WITH THRIVALIST: Website:  http://thrivalistcollective.com/ The Thrivalist Handbook:  http://thethri...