The Threshold

In this week’s bonus episode, Angie shares a channeled message to invite the listener to lean back and reflect on where they are dimming their light. Whether we are afraid of judgement, feel like we don’t fit in our old life, or are worried we are too much for those around us, the truth is, women dim their light often…to the point of exhaustion, overwhelm and numbness. But, what would it feel like...

In today’s new episode, Angie shares a conversation around support in your life. Whether you are navigating a difficult time in life, grieving a loss, transitioning into a new chapter of motherhood, or simply have some thoughts on your mind, it’s so important to find your support team. Listen in for a simple chat from the heart. As mentioned in the episode, you can learn more about Angie’s upcomin...

In today’s episode, Angie channels Spirit and shares the message downloaded during meditation. As you listen in and walk through your week, Angie invites you to notice where your life feels out of balance and how it’s showing up in your body, your relationships and your business. You can find Angie on IG @angielynnschaffer and email at angie@angieschaffer.com. All messages receive a person and, of...

A year has gone by with very few episodes up on the pod, maybe you’ve noticed. What I thought would be a year filled with episodes and all the things business growth, the 2021-2022 school year quickly became a year of everything taking a backseat except for motherhood. And, looking back, motherhood has been all that I’ve dreamed but also my go-to hiding place. So, here we are in September 2022. Ou...

For four months, I left the podcast go. My heart was heavy, my mind spinning with worry, and my spirit exhausted. I questioned if I would ever return to it. I contemplated a new name and look (this is still a possibility). I allowed the voice in my head to grow bigger and bigger that my words were not needed. And, then, four months to the day of the last episode release, I felt the spark return an...

In today’s second episode of the week, Angie has a conversation with our special guest of the week, Kate Williams Stone to talk about perimenopause and our second puberty! In this episode full of juicy wisdom on perimenopause we get personal, learn the symptoms of perimenopause, and connect it all to the woman’s personal “awakening” within her second puberty. As mentioned by Angie on previous epis...

In today’s first of two episodes this week, Angie welcomes special guest Kate Williams Stone to share her wisdom on intuitive eating, role as a coach, and both personal and professional insight into disordered eating and the spectrum of eating disorders. Kate is a certified health and life coach through the Health Coach Institute and has additional training in Intuitive Eating through Evelyn Tribo...

In today’s new episode Angie shares an invitation to explore the difficult experiences brought forth in motherhood and how leaning into the healing of your wounds can also heal your daughter’s heart as she navigates the teen years and beyond. Listen in and open up to what comes up for you in motherhood, how you see the resemblances of your life to your daughter’s and how to heal and come full circ...

In today’s episode, Angie shares an “off-the-cuff” episode that offers guidance and ideas for anytime your daughter (or you!) are looking “out there” for answers. With her personal experiences and stories, Angie reminds the listener that the answers are always within if we are willing to sit in the discomfort, uncertainty, and feel into what’s best for the present day and decision. Of the ways to...

Do you have a beautiful life, yet feel like something is “off”? Have you been wondering where the joy is in life? Do you ever feel disconnected inside and confused how to explain it to others? In today’s episode, Angie shares her personal journey as she navigated these very questions and how taking small steps to uncover her True Self would awaken her soul, her relationship with herself and her da...

It’s been a few weeks since a new episode has been shared and there is good reason! With the start of the new school year our family has been helping our youngest daughter navigate her transition to high school and it hasn’t been easy. In honor of the our daughter, I’ve decided to release this mission driven episode today…her birthday. In today’s episode you will hear our bits and pieces of how ma...

In today’s episode Angie shares the inspiration behind her mission collected from a notebook with ideas and inspiration in 2019. When asked by her coach and friend to write a letter of what she wanted her legacy to be, Angie ended it with “essentially, I want to be the mom who starts the ripple” and in a moment of reading through old notebooks, she realized just how she has done just that. Over th...

In today’s episode, Angie gets vulnerable about the deep emotions arising in this year before her daughter leaves for college and how one gut-wrenching day of tears led to the revelation that one of our greatest worries in motherhood is REGRET. Listen in and then lean into how the word regret plays out in your mind and motherhood. Is the worry of regret keeping you out of the present moment? Is re...

In today’s episode, Angie shares with listeners her story of breaking family patterns through her daughter’s distant college search and the revelations that she had as to how patterns from her own childhood and family were a part of her motherhood journey. Through this episode it is Angie’s wish to invite the listener to leaning into their own unconscious patterns in motherhood and take a deeper l...

Wow! Did I really just blink and our oldest daughter is applying to college? Like many parents that is exactly how I feel! I mean maybe it was five blinks, but definitely not eighteen years. Well, I cannot sit in denial any longer and after a few weeks away from the pod, I’m back with new inspiration! In today’s episode, Angie begins the journey of the 52 week countdown to college with her oldest...

In today’s final part in the series, “A Mother’s Journey in Healing”, Angie shares in dedication to our hearts that lead the way in our healing. Listen in for a short and sweet dose of inspiration and love. To learn more of Angie’s work, follow her at www.angieschaffer.com, on IG @angielynnschaffer, or email angie@angieschaffer.com.

As the second in a series on healing in motherhood, today’s episode shares tips and insights on healing within motherhood and how to navigate the ups and downs as a mom. Angie shares how her healing journey has impacted the relationship with her teen daughters and opens up to breaking the cycles found in generational trauma. Listen in for inspiration and top tips! To connect with Angie and learn o...

As a kick-off to the summertime episodes, Angie invites listeners to a three part series on healing in motherhood and today’s episode is dedicated to the partners who hold the space for our healing. Maybe you read this and question if you are on a healing journey? Maybe you have heard of others being on a spiritual awakening but never thought it of yourself? Maybe you just don’t have an idea what...

In today’s solo episode, Angie shares real talk and inspiration on embracing the transition through the tween/teen years. We all know we have said or have heard another mom say, “This new stage is foreign to me” as their daughter enters the years of middle and high school (and, beyond!) and they are faced with shifts in their relationship, hormonal changes, new friends, etc… leaving your head spin...

In today’s solo episode Angie shares her personal take on f*#king up in motherhood and how she experienced this unfold when her daughters reached their teen years. The episode touches on childhood trauma, generational trauma and healing and how it is in our power to be the chain breaker for your family. Listen in for hidden gems on how to lean in on the healing of your family as you acknowledge an...

In today’s solo episode, Angie celebrates the show’s 100th episode with a message of encouragement and inspiration for anyone who is uncertain of a investment with a uncertain return on investment. Angie shares the story that inspired this episode and invites the listener to lean into how they may be focusing on the societal conditioning of money and material possessions rather than happiness, per...

In today’s solo episode, Angie shares with you insight and inspiration in her past week that stemmed from the quote “our job isn’t to fix the world, it is to mend what is right in front of us”. This quote was first mentioned on an earlier episode and heard during a class of @TheClass with the instructor, Natalie K. and has been kept on a note nearby ever since. This week, Angie leans into how we,...

In today’s solo episode, Angie shares how the thought “Be the Mother of Your Dreams” has shown up in her motherhood journey and how she navigated releasing the pressure and expectations of being the mother society, past generations, or others think we should be to our children. Throughout the episode you will hear Angie’s tips for coming home to your authenticity and being the mother of your dream...

In today’s solo episode, Angie shares with her listeners a personal story and poem inspired by the question her oldest daughter brought to the dinner table last week. This one question, “What is your perfect day?”, led Angie on a journey into the truth of her heart during this stage of motherhood. Listen in to hear Angie read The Perfect Day and gently guide you home to reflect on your perfect day...

In today’s guest interview, Angie welcomes back Shandra LaMotte, Teen Empowerment Coach, to have an honest conversation on the impact of a mother’s relationship with her own body impacts her daughter’s own bod image and navigating body image, disordered eating and eating disorders as a mother. As shared in her last guest appearance on the show, Shandra has worked extensively with teens to help the...