The Therapist Mom Podcast: Launch and Grow Your Private Practice

On this episode of the Raised to Empower Podcast, I open up about one of the most common struggles I hear from women and mom therapists: the fear of choosing a niche in private practice. Whether you're still holding onto a generalist mindset or feeling overwhelmed by the prospect of narrowing your focus, you’re not alone. I’ll unpack why so many of us become generalists in the first place, reflect...

I’m answering one of the biggest questions private practice clinicians face: whether or not to accept insurance. This decision isn’t just about billing—it can shape how your practice runs, how you spend your time, and how you care for yourself as both a clinician and a human. I’m diving into why this question comes up so often, why it matters more than just the logistics, and how it connects to yo...

In this episode, we’re talking about one of the biggest hurdles for therapists starting out in private practice: confidence. If you’re feeling uncertain or like you’re making it up as you go, you’re not alone—and it doesn’t mean you’re not ready. It just means you’re at the beginning of something new. Traditional clinical training rarely prepares us for the business side, which can leave even the...

On today’s episode, we’re diving into something that comes up for so many therapists building their private practice: confidence. Feeling unsure doesn’t mean you’re not cut out for this—it just means you’re at the starting line. Traditional clinical training doesn’t exactly prepare you for the business side, and that gap can leave you second-guessing yourself. But confidence isn’t about having all...

On today’s episode, we’re tackling a challenge many women and mom therapists face in private practice: money fears. Traditional clinical training rarely covers the business side, making financial stability feel uncertain—but it doesn’t have to. I’ll break down where these fears come from, how they show up, and—most importantly—how to shift your mindset toward financial confidence and abundance. We...

On today’s episode, we’re tackling the fears that hold aspiring private practice therapists back. From worrying about failure and finding clients to fearing instability, these doubts are real—but they don’t have to stop you. break down why traditional training leaves therapists unprepared for the business side of private practice and how to move forward anyway. You don’t need to have it all figure...

On today’s episode, I sit down with Alexandria Theordor, a digital marketing coach who helps therapists and private practice owners grow their businesses with marketing strategies that are authentic, ethical, and effective. For many therapists, marketing feels overwhelming, confusing, or just plain uncomfortable. But the truth is, without it, finding clients—and building a sustainable practice—is...

In this episode, we’re talking about a topic that often goes unspoken among therapists—how to handle major medical emergencies as a business owner. I'm joined by Norine Vander Hooven, an LCSW with over 37 years of experience, who shares her personal journey through a life-altering medical crisis that offered challenges and insights into managing a private practice amidst unexpected adversity. Nori...

On today’s episode, I sit down with Valery Krieg, therapist, business coach, and founder of Practice With Valery. Valery’s journey from public health to private practice ownership is packed with valuable insights, and she’s here to share her expertise on building a thriving, sustainable therapy business—without the overwhelm. We talk about the reality of starting and scaling a private practice, wh...

In this episode of Raised to Empower, I’m joined by Alicia Murray, a licensed mental health therapist and the owner of a thriving virtual group therapy practice serving clients across New York. In addition to running her practice, Alicia helps fellow therapists take the leap into private practice—guiding them through the challenges of launching, growing, and structuring a business that aligns with...

In this milestone 100th episode of Raised to Empower, I’m reflecting on my mission to help women and mom therapists step into their power and build the private practice they deserve. For 99 episodes, we’ve tackled the realities of agency and community mental health work—the burnout, the financial strain, and the lack of control over your own career. I know the toll it takes because I’ve been there...

Burnout is real, and for mental health professionals, it can hit even harder. In today’s episode, I sit down with Cynthia Welsh, a clinical social worker with 25+ years of experience, to talk about how we can protect our energy while doing the work we love. We get into why burnout is so common—especially for women and moms—how to recognize the warning signs, and what it actually takes to recover....

In today’s episode, I’m diving into an important but often overlooked topic—why therapists need therapy too. As therapists, we spend our days holding space for others, processing trauma, and helping clients navigate life’s hardest moments. But what about us? The emotional weight of this work is real, and when you add in family responsibilities, global stressors, and the constant pressure to be “th...

Today, I'm excited to be joined by two leading figures in the mental health field, Miranda Campbell and Jessica Harris. Miranda is a licensed clinical social worker specializing in attachment trauma and relationship healing for BIPOC individuals. Jessica is a licensed professional counselor who focuses on negative body image, disordered eating, perfectionism, and relational trauma, especially amon...

In this special episode, I'm joined by Megan Numbers, a PhD-level counselor specializing in military mental health care. We dive deep into the current health care crisis impacting military service members, veterans, and their families across the U.S. Unlike our usual episodes, this one focuses on urgent advocacy and raising awareness. Key discussion points: The breakdown of TRICARE, the military h...

In this episode, I’m joined by Lisa Haysmer, a licensed therapist and a spiritual business coach dedicated to helping other therapists build businesses that are not just financially successful but also emotionally and spiritually fulfilling. We get deep into the ever-relatable topic of imposter syndrome, exploring how early attachment wounds can shape our self-worth and influence professional grow...

As we step into the new year, it’s the perfect time to reflect on our goals and prioritize self-care. That’s why I’m thrilled to welcome my guest, Alicia Bowker Mudrock—an LCSW, coach, and author of the transformative self-published book, Leading Lady Energy: Ditch the Supporting Actress Role in 4 Steps. In this episode, Alicia shares her journey to becoming an author and the inspiration behind he...

In today’s episode, I’m talking all about how to set meaningful goals for the new year with the right balance of flexibility, focus, and grace. It's already 2025 (can you believe it?) and the pressure from all those "new year, new you" resolutions can be pretty overwhelming, especially for us moms balancing businesses and family life. I’ll walk you through practical steps to tackle your goals whil...

In today’s episode, I’m taking a moment to reflect on the past year and set my sights on what’s ahead as we prepare to welcome 2025. I’m opening up about the personal and professional highs and lows that defined my 2024 journey. From navigating postpartum depression and rage to embracing the chaos and joy of a big family move, I’m sharing what it’s been like to adjust to life as a mom of three whi...

On today’s episode, my guest is Kali Wolken, a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and certified career counselor with over 14 years of experience. Kaley specializes in helping therapists and caregivers combat burnout and find fulfilling career paths. In this episode, we delve into the end-of-year reflections, recognizing burnout, and strategies for real...

On today’s episode I sit down with Catherine Quiring, a therapist dedicated to creating safe spaces for authenticity and vulnerability. Catherine's journey is an inspiring one, highlighting her experience as a neurodivergent individual navigating societal norms and her drive to find true connection over mere acceptance. In this episode, we discuss the systemic pressures that especially impact wome...

In this episode of the Raised to Empower Podcast, I'm diving into those crucial end-of-year preparations for your private practice. Whether you're a seasoned therapist or just starting your journey, this checklist is going to save you a lot of stress as we welcome in 2025. This episode is packed with actionable steps to help you transition smoothly into the new year. So, go ahead and bust out your...

In today's episode, I dive into my top ten favorite tools, services, and resources of 2024 that are essential for running a private practice smoothly and efficiently. From streamlining client management to enhancing communication, these game-changing solutions have become a cornerstone of my practice's daily operations. Get all info on My Favorite Things of 2024, plus referral links and discount c...

On today’s episode, my guest, Arianna Smith, a licensed therapist and strategy copywriter, shares her journey from working as a probation officer to helping therapists improve their practices using effective copywriting and marketing strategies. We discuss the importance of understanding buyer archetypes and how they can guide therapists in creating copy that resonates with their target audience....

My guest today is Gabrielle Giuliano Villani, a clinical social worker and entrepreneur specializing in helping therapists navigate and scale their private practices. In this episode, we discuss the importance of setting up your practice for future success and potential sale, differences in owning a practice versus being a director at an agency, and strategies to prevent burnout. Gabrielle shares...