Sheena Yap Chan
The Tao of Self-Confidence
The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—ar...
Author
Sheena Yap Chan
Category
Podcast website
Latest episode
May 26, 2026
Where to listen?
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Episodes
764: The Huge Shift With Amira de Vera 20.02.2020 9:52
Amira de Vera is a publicist and the founder of Project Four Public Relations. She began her career in public relations in 2009 with an internship at an Entertainment and Lifestyle publicity firm in Toronto, Canada. There she was given the opportunity to work closely with some of the country's top talents and Hollywood's biggest film productions. After completing her internship, she was immediatel...
763: A Solo Female Traveler's Journey To Self Confidence With Jacki Ueng 19.02.2020 12:27
Jacki Ueng is a world traveller making her dreams come true. She is the the founder of Bohemian Vagabond, is a passionate Globe Trotter, Gypsy, Nomad with a Love of the Water and Warm Weather. Maybe it’s the Scorpio in her. Or that Wanderlust Gene. Completely obsessed with indulging in street food around the world and immersing in the local culture through the lens of a Cultural Anthropologist. ...
762: From Rock Bottom To Confidence With Tobey Kai 18.02.2020 10:41
Tobey Kai is a classically trained Canadian singer-songwriter. She studied piano and voice from a tender young age in British Columbia and later in Calgary, Alberta. Driven by her compassion for worldly issues, she writes with strong emotion. “I want to use my voice to unite and bring people together, to make people care just a little bit more, not just for the world but for each other. Music is...
761: Be Your Own Hype Woman With Justine Abigail Yu 17.02.2020 11:33
Justine Abigail Yu is the Founder and Editor-in-Chief of Living Hyphen, an intimate journal that explores the experiences of hyphenated Canadians and examines what it means to live in between cultures. She and the publication have been featured on national and local media outlets including CTV National News, CBC Metro Morning, CBC Ontario Morning, and CityTV’s Breakfast Television. When she’s not...
760: Step Into Your Power And Greatness With Tanvi Gautam 14.02.2020 16:07
Tanvi Gautam is an award winning keynote speaker, coach, consultant and founder of Leadershift Inc. She is also awarded the Top 10 Social media influencer. She works with leaders across the globe helping them raise their potential as impactful, authentic, engaged and inclusive leaders. Tanvi is an (ICF) certified business story coach using this powerful medium for transformational leadership; Pu...
759: Being Authentic Is Valuable With Chie Tamada 13.02.2020 9:39
Chie Tamada is a lettering artist based in San Francisco who enjoys being creative and active. She also works in the tech industry. She believes there’s a creator and athlete in all of us, and flexing your creative and physical muscles can lead to a happier and healthier life. Chie illustrates uplifting messages to spread positivity, promote active living, and encourage others to get creative. ...
758: Stop Beating Yourself Up With Miss Casey Carter 12.02.2020 6:38
Miss Casey Carter is a media personality. A socialite, supporter and hustler by nature, Miss Casey Carter has been on a self-made journey since 2009 after turning her passion for music, events and celebrities into a blog and brand. Working on getting her platform to a larger scale, Casey secured interviews with the biggest artist in the game during the earlier part of their careers including Wak...
757: Connecting The Dots With Aimée Suen 11.02.2020 9:46
Aimée Suen is certified Nutritional Therapy Practitioner, author, recipe developer, designer, photographer and podcaster. Her blog, Small Eats, started in 2013 as a way to share her mostly plant-based recipes and show her friends and family that healthy eating could be tasty after she gained weight in college. It was a creative outlet that gave her purpose and joy. The “small” at the time came fr...
756: Be Proud Of Who You Are With Raye Zaragoza 10.02.2020 13:46
Raye Zaragoza (pronounced ray zay-rah-GO-zah) is an award-winning singer/songwriter who carries an acoustic guitar and a message. Her quiet yet powerful song “In the River,” written in response to the construction of the Dakota Access Pipeline near the Standing Rock Sioux reservation in North Dakota, garnered half a million video views, national media coverage, and a Global Music Award and Honesty...
755: It Starts With You With Jen Shin 07.02.2020 7:25
Jen Shin is a certified Reiki Master, a Beyond Quantum Healing practitioner, host of Your Soul is Knocking podcast, spiritual seeker, lover of truth and student of the universe. Her passion is to speak her truth and help people heal from within so that they can find their soul's purpose. She enjoys spending time with her family, cuddling with her animals, going to Disneyland, dancing and letting...
754: More Than Enough With Kim Bao 06.02.2020 8:49
Kim Bao is a life coach with a background in commercial finance. She helps overachievers discover fulfillment, and consult businesses in making their next dollar. Her philosophy is that being the best is great, creating and nurturing a healthy community is even better. Her work is about having honest, authentic, conversations and leveraging it to ignite change. Kim is also the host of Trauma t...
753: There Is Only One You With Reneé Dominique 05.02.2020 9:29
Reneé Dominique is a 21 year old international singer, artist and Youtube creator from the Philippines walking down your street, with either a guitar or ukulele, and two dancing feet. She is known for her music and beautifully created videos on YouTube, that features her unique singing voice, her ukulele and style in covering the classic music of the Beatles, Carpenters, other hits and her Origin...
752: A Calling To Public Speaking With Sonal Dave 04.02.2020 12:25
Sonal Dave is an award winning Public Speaking Coach. Sonal Dave has led an exciting and eclectic career and is now bringing her passions together as one of the top Public Speaking Coaches. Sonal is also one of the top Asian Female Toastmasters and Award Winning Celebrants in the UK for weddings, corporate events and life events for all faiths, diversity and equality. Sonal Dave has been flagged...
751: Surrender With Angel Pai 03.02.2020 15:13
Angel Pai is an actor, TV host, model, humanitarian and jewelry designer. Angel Pai was born in Taipei, Taiwan and moved to New York City at the age of six. She was a competitive martial artist in Taekwondo throughout her teenage years and has won eight gold medals in national championships. Her athleticism was showcased worldwide in GNC campaigns two years in a row, 2010 and 2011. She also traine...
750: How You Feel About Yourself With Sophie Cheung 31.01.2020 11:15
Sophie Cheung is a photographer, filmmaker and designer. Sophie Cheung Visuals is a creative studio inspired by cinema and global culture. Our projects have appeared in numerous print and online magazines, including Vogue’s PhotoVogue “Best Of” feature. Cheung has photographed and directed for prominent actors, musicians, and influencers including Jenn Im (Forbes Influencer 2017), Arden Cho. Orig...
749: Do Something For You With Hasara Lay 30.01.2020 8:19
Hasara Lay is the founder of Catexplorer, a community, movement and lifestyle brand for people who explore the world with their cats. Yes, you heard right, there is a whole community of people who go exploring with their cats, from hiking, to kayaking, to bookstores and even to brunch. Hasara has a background in Chemical Engineering and Marketing. She is also mum to 2 rescue cats, Lumos & Noxie....
748: Be Obsessed Or Be Average With Seonkyoung Longest 29.01.2020 11:03
Seonkyoung Longest is the Asian Cuisine Queen. She was born and raised in South Korea and living in U.S since March of 2009. She has been recognized by multiple world chefs for her talent, skill and quality. She was a competitor for of Fox's "MasterChef Season 4" and the winner of Food Network's "Restaurant Express." She launched her first restaurant at The M Resort and Casino, Las Vegas in 20...
747: Give To Yourself With Kimi Liope 28.01.2020 9:11
Kimi Liope aka King Klio is a naturally curious singer, traveller, and creative entrepreneur with a passion to find the most common sensical shortcuts to a better life in the modern world. She was born in Manhattan but was raised mostly in San Francisco. She spent her summers in France with her grandparents while her parents worked. After high school, Kimi moved to Hawaii for a couple of years be...
746: Teach And Transform With Liz Kleinrock 27.01.2020 10:07
Liz Kleinrock is an Anti-Bias Educator and the founder of Teach and Transform. She believes that an inclusive, equitable public education is the first step towards a solution to narrowing the opportunity gap in our country. Liz believes that teaching our youth with a social justice focus and an anti-bias lens is not only possible, but imperative towards dismantling systemic racism and institutio...
745: You Are Superwoman With Cindy Guthrie 24.01.2020 6:12
Cindy Guthrie is a mom influencer. Her Instagram name is @itscindym where she shares her life being a mom with 4 kids to her 20,000 followers and counting. She is also a published writer with 1.5 millions readers. Cindy resides in Toronto, Canada. Cindy talks about how she suffered from Body Disphormia and how it really hurt her self confidence. She also shares the moments in her life that hel...
744: Conquer Your Self-Limiting Beliefs With Virginia Bautista 23.01.2020 13:46
Virginia Bautista is a LinkedIn and Personal Brand Strategist. She helps professionals, entrepreneurs, consultants and freelancers achieve their career or business goals through personal branding on LinkedIn. She is also a mother of 5 kids ranging from ages 5 to 21 years of age. Virginia was an assistant professor of communication for 11+ years. In 2008, she started doing freelance writing whi...
743: Start Putting Effort With Sneha Gandhi White 22.01.2020 10:50
Sneha Gandhi White is the owner of Educational Coach by Sneha grew up in her Cupertino neighborhood surrounded by the beauty of diversity. Because she was shy, Sneha found it difficult to make friends. Her mother and father, however, encouraged her to break through her shyness by learning how to read and introduced her to the Nancy Drew and Harry Potter Series, which grabbed hold of her attention...
742: Happy In Your Own Skin With Visa Shanmugam 21.01.2020 10:44
Visa Shanmugam is a mindset and empowerment coach for professional women who believes that every single woman is worthy, deserving and capable of creating a life that she dreams of. She helps successful and driven women who find themselves lost, confused and disconnected from their life, embark on a spiritual journey to transform their inner world, so that they can create a life of abundance, ali...
741: I'm Still Here With Mae Flores 20.01.2020 15:31
Mae Flores is an International speaker, writer and advocate for victims of sexual abuse. She is a Goodwill Ambassador for various organizations like "Today I'm Brave". And in 2016, EuropeAid honored her as one of the Top 200 Women in the World Development Wall of Fame. Mae has spoken in various local and global events like United Nations Women in New York and was a feature TED speaker in 2017. Ma...
740: Learning Through Trial And Error With Nimisha Patil 17.01.2020 6:50
Nimisha Patil is a producer, engineer and beat boxer. She grew up in New England and moved to LA for college. She has always been into both art and science growing up, so she did a dual degree in Film Production and Biomedical Engineering. She works now as a Mechanical Design Engineer while Producing films on the side. She likes to keep busy and be doing a lot of things, but one of her biggest...
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