The Sweet Madness Podcast

Why the heck do we feel alone when we are surrounded by people?  It's not that we're alone. It's that we are lonely.  In this episode, Amanda talks about her experiences and what she has done to combat loneliness. If you’re feeling lonely, give this episode a listen. You may find the answers you’ve been looking for.  Read her lonely poems in her poetry collection Trains, New York, and...

Am I good enough? I don’t believe I did a good job. I’m a fraud.  Do those thoughts ring through your head? Do you have trouble accepting praise?  Imposter Syndrome is a killer. In this episode, you’ll learn simple tools to get you to start believing in yourself.  You’ll believe are worthy of the praise you get - because you are.   I chose to talk about Imposter Syndrome because this is something...

Grief. Loss. It's something we all go through - whether we mourn an old friend, a loved one, or a past version of ourselves. What we often forget is that we already have the power within ourselves to guide our lives forward. In this episode, Amanda is joined by guest and author, JK Larkin (@jksnotkidding), to discuss the many ways we can heal from grief and how to move onward. Through their th...

How many of you feel the pressure to be perfect weigh you down every day? In this episode, Amanda Montoni talks about the pressure we feel from society and the pressure we put on ourselves. She teaches us one important lesson: perfection does not exist, so take the pressure off. This episode tells you how. Soon, you'll be on your way to a much lighter life. To subscribe to the Sweet Madness Ne...

Feeling like your life is a never-ending mess? It's changing all the time. How can you possibly keep up? Yes, life is messy. It's full of twists and turns, good moments, bad moments, heartbreaking moments, and moments that make our hearts flutter. It's full of sweetness. It's full of madness. It's hard to navigate. And overwhelming. Join host and author Amanda Montoni as she ex...