The Sueños y Deseos Podcast

Hello after 7 weeks! I had a wonderful time with my family in Italy and this is my first hello since coming back. This episode was recorded in Italy and there will be more about Italy the next few weeks! Enjoy! Support the show

There are friends, there is family- and then there are friends that become family.  Support the show

This week I talk about love and other, beautiful conundrums. Support the show

In the wake of tragedy the community of Sacramento has come together more than ever--- the people of Sacramento will forever and always be the heart of this city <3 Support the show

A reflection on ways to handle different storms in our life and to always remember the power of kindness.  Support the show

Just like my favorite trilogy, I had to have a part III to Cas' story! Hear about fitness, building epic forts, the Notebook, thrillers, mountain men, and great advice about letting go and letting God. Amen! :) Support the show

A beautiful continuation of Casandra's story. We get even deeper, discuss dating, solo adventures, and things that bring us joy!  Support the show

This week on the SYD Podcast, in the first of a two part series- meet Casandra! Her resilience, intelligence, strength, sense of humor, and beauty, is a story for the ages.  Support the show

A recap of my NYC travels and a reflection during one of my favorite trips... to one of my favorite places on earth- My City of Dreams. Support the show

The continuation to part 1 of sex talk with Samantha. We get ever deeper and juicier this episode.  Support the show

On this very special episode, you get to know one of my good friends, Samantha. Listen as we dive deep into what its like being women in our day and age. We discuss dating, our wants, needs, and everything in between! Nothing, and I do mean nothing, is left off the table. Part 1 of a 2 part episode! Enjoy!  Support the show

They're back! A beautiful conversation with my best friends. Hear from Leah, Danielle, and Katelyn. My Golden Girls. Support the show

What's a soulmate?  A soulmate is someone that just gets you . It's a connection of minds, a mutual respect, an unconditional love and a total understanding. It's about being yourself and knowing, not only that person is following and understanding your thoughts, but is right there with you, side by side. I discuss one of my favorite films, Call Me By Your Name and tie it into the p...

Season 3 is here! I can't wait for ya'll to listen to the 3 special guests for the start of 2022. On this episode you will get to know Zulma, Devyn James, & Tilford. The future is bright, the future is kind, the future is beautiful!  Support the show

Dreaming into the New Year after an incredible season. Reflecting on 2021 and looking forward to 2022!  Support the show

A recap of my holiday in NYC.  Merry Christmas! Support the show

My first adventures as a 32 year old. A recap of my birthday celebrations, our hilarious travel journey, a beautiful wedding in wine country, and a family visit to Sacramento.  Support the show

On this episode I reflect on body image, our self worth, and unconditionally loving ourselves inside and out. <3 Support the show

This Sundays episode is all about positive encouragement. We discuss the power of feminism and ways to live your best life through diet and health. Happy Diwali sisters!  Support the show

On the Halloween edition of Sueños y Deseos- listen to tales from my childhood, stories of haunted houses, and the epic folklore of La LLorona! Listen if you dare..... Support the show

Come cozy up this Sunday for a short and sweet episode about October skies. Support the show

This episode I talk about my many 'moon talks,' with God.  A truly heartfelt episode about understanding change, reflection, and overall- the importance of patience and trusting Gods timing.  Support the show

A special episode on my latest epiphany- on LOVE! This is the first of my new-  'After Dark' episodes that will post throughout this season.  Love you all <3 <3 <3 Support the show

This is a special episode between my Mother and I.  You get to know who Elizabeth is, the woman we love so much.  Support the show

A beautiful recap of my month long adventure in New York.  Support the show