Chris O'Hearn
The Strong Within Affirmation Podcast
The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life. Words are like magic. You can either create am...
Author
Chris O'Hearn
Category
Podcast website
Latest episode
Apr 27, 2026
Where to listen?
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Episodes
407 I Wait Patiently Through Action | February 2018 Sunday Week 3 11.02.2018 13:44
Smiling Sundays-#407 February 11th The Strong Within Daily Affirmation Podcast I Wait Patiently Through Action "The two most powerful warriors are patience and time." ~Leo Tolstoy The right moment doesn't reveal itself to us as we wish it would. We want things to be perfect, but wants and wishes will blind us from seeing a moment as what it is…already perfect. For in every moment there is perfec...
406 I Am Purposeful In How I Want To Feel | February 2018 Saturday Week 2 10.02.2018 12:34
Synergistic Saturdays-#406 February 10th The Strong Within Daily Affirmation Podcast I Am Purposeful In How I Want To Feel "The purpose of art is washing the dust of daily life off our souls." ~Pablo Picasso Let's face it…we all are living the busiest lives we know. It doesn't matter what anyone else is doing. We still think we have the busiest lives in the world, and if only people understood...
405 I Follow My Intuition February 2018 Friday Week 2 09.02.2018 14:11
Fantastic Fridays-#405 February 9th The Strong Within Daily Affirmation Podcast I Follow My Intuition The only real valuable thing is intuition. Albert Einstein A few years ago I was working out with a good friend of mine. This friend was so energetic, they were such a happy soul, and they displayed so much kindness in who they were…everyday. It was a joy to be around this person, and I was glad...
404 If Im Going To Be Anything Im Going To Be Useful February 2018 Thursday Week 2 08.02.2018 15:35
Thoughtful Thursdays-#404 January 8th The Strong Within Daily Affirmation Podcast If I'm Going To Be Anything, I'm Going To Be Useful "Be yourself, but always your better self." ~Karl G. Maese I wrote this poem back in September of 2016 and I wanted to share it for this podcast I wanted to be a pilot Crashing through the heavens, But I realized that I shouldn't have touched Things that weren't m...
403 I Invite The Burglars In Becasue What I Have Cannot Be Stolen | February 2018 Wednesday Week 2 07.02.2018 13:51
Wisdom Wednesdays-#403 February 7th The Strong Within Daily Affirmation Podcast I Invite The Burglars In Because What I Have Cannot Be Stolen "Our Intention Creates Our Reality." ~Wayne Dyer A burglar broke into a home. He heard a soft voice say, "Jesus is watching you." Thinking he was just hearing things, he continued stuffing items into his burglar bag. Again, he hears: "Jesus is watching you."...
402 Theres Enough Room For Both Of Us To Pursue Our Dreams | February 2018 Tuesday Week 2 06.02.2018 15:49
Tag Me Tuesdays-#402 February 6th The Strong Within Daily Affirmation Podcast There's Enough Room For Both Of Us To Pursue Our Dreams "I think that you have to bear in mind that music is about escape, and it's not unreasonable to think the music business would be based around escapism." ~Peter Hook I'm all about fairy tales. I'm all about asking for more of your life and not settle for being ord...
401 I Make Everyday Feel Like Payday | February 2018 Monday Week 2 05.02.2018 13:58
Mindful Mondays-#401 February 5th The Strong Within Daily Affirmation Podcast I Make Everyday Feel Like Payday "Whenever you find yourself on the side of the majority, it is time to pause and reflect." ~Mark Twain A young man left the life he knew in order to study the ways of Zen. He decided that he needed a master to teach him the ways of mastery. He traveled many miles seeking for the answers....
400 I Am Quick To Love | February 2018 Sunday Week 2 04.02.2018 15:27
Smiling Sundays - #400 February 4th The Strong Within Daily Affirmation Podcast I Am Quick To Love I shall allow no man to belittle my soul by making me hate him. Booker T. Washington I was listening to a video on anger where Dr. Ryan Fuller talked about what happens to us when we get angry. He said when we are angry the body's response is survival, so it focuses on metabolizing energy, and thus...
399 I'm Committed To Finding The Best Way | February 2018 Saturday Week 1 03.02.2018 21:05
Synergistic Saturdays-#399 February 3rd The Strong Within Daily Affirmation Podcast I'm Committed To Finding The Best Way "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." ~Thomas A. Edison Sometimes our lives are hard because we make them hard. I was thinking back to my college days where I used to eat a lot of hard boiled eggs. I w...
398 I Remain Focused On What I Really Want | February 2018 Friday Week 1 02.02.2018 18:56
Fantastic Fridays-#398 February 2nd The Strong Within Daily Affirmation Podcast I Remain Focused On What I Really Want "One way to boost our will power and focus is to manage our distractions instead of letting them manage us." ~Daniel Goleman I'll be honest with you, this week, writing has been hard. I've wanted to watch Animal Planet II on Netflix, watching those lemurs fly from tree to tree is...
397 I See The Greatness In People | February 2018 Thursday Week 1_ 01.02.2018 14:39
Thoughtful Thursdays-#398 February 1st The Strong Within Daily Affirmation Podcast I See The Greatness In People "I am suggesting that as we go through life, we 'accentuate the positive.' I am asking that we look a little deeper for the good, that we still our voices of insult and sarcasm, that we more generously compliment and endorse virtue and effort." ~Gordon B. Hinckley A good friend of mi...
396 I Allow What I Want To Come To Me | January 2018 Wednesday Week 5 31.01.2018 22:35
Wisdom Wednesdays-#396 January 31st The Strong Within Daily Affirmation Podcast I Allow What I Want To Come To Me Meditation…who has time for that, and why should I even do it? I get anxious sitting around trying to think about nothing. I mean 5 minutes of breathing and trying to calm myself is way too long for me…I'm a busy person; I got better things to do with my time. I have more productive t...
395 Kindness Is My Truth | January 2018 Tuesday Week 5 30.01.2018 20:41
Tag Me Tuesdays-#395 January 30th The Strong Within Daily Affirmation Podcast Kindness Is My Truth "My religion is very simple. My religion is kindness." ~Dalai Lama I believe the lessons in life are patterns that keep popping up until we notice them and find a way to confront them. One of the truths that keeps happening in my life is to speak up when it would be easier to be quiet. When it would...
394 My Purpose Is Found In Possibilities | January 2018 Monday Week 5 29.01.2018 15:23
Mindful Mondays-#394 January 29th The Strong Within Daily Affirmation Podcast My Purpose Is Found In Possibilities "The only limits to the possibilities in your life tomorrow are the buts you use today." ~Les Brown And that's "but" with one "T," not two. We'll save the rear end discussion for another day. Now this might sound strange to some, and maybe even some will call me delusional for saying...
393 I'm The Architect Of My Life | January 2018 Sunday Week 5 28.01.2018 17:30
Smiling Sundays - #393 January 28th The Strong Within Daily Affirmation Podcast I'm The Architect Of My Life "Whatever good things we build end up building us." ~Jim Rohn Everything in your life is by design. Where there's chaos, there's order. It may seem like randomness, but that's because the patterns have not been spotted yet. And sometimes the patterns haven't been spotted, because the invest...
392 I Hold Onto What Makes Me Stronger | January 2018 Saturday Week 4_ 27.01.2018 14:37
Synergistic Saturdays-#392 January 27th The Strong Within Daily Affirmation Podcast I Hold Onto What Makes Me Stronger "Some of us think holding on makes us strong; but sometimes it is letting go." ~Hermann Hesse One of my biggest problems is holding onto things I should let go of. Take for example this podcast; I tend to have a lot of ideas when I'm writing for it, and during my brainstorming pr...
391 I'm The Best Tool In My Toolbox | January 2018 Friday Week 4 26.01.2018 20:33
Fantastic Fridays-#391 January 26th The Strong Within Daily Affirmation Podcast I'm The Best Tool In My Toolbox "If the only tool you have is a hammer, you tend to see every problem as a nail." ~Abraham Maslow Dwight D. Eisenhower was president of the United States of America, Grace Kelly and Marlon Brando won Oscars for the best actress and actor, Roger Bannister became the first person to run a...
390 I Have No Enemies Because I Decided To Love Them | January 2018 Thursday Week 4__ 25.01.2018 16:20
Thoughtful Thursdays-#390 January 25th The Strong Within Daily Affirmation Podcast I Have No Enemies Because I Decided To Love Them "In the moment when I truly understand my enemy, understand him well enough to defeat him, then in that very moment I also love him." ~Orson Scott Card On December 24th and 25th of 1914 a temporary truce was called. It is famously known as the Christmas truce where Be...
389 I Treat Small Matters With Great Respect | January 2018 Wednesday Week 4 24.01.2018 14:59
Wisdom Wednesdays-#389 January 24th The Strong Within Daily Affirmation Podcast I Treat Small Matters With Great Respect "Small minds are concerned with the extraordinary, great minds with the ordinary." ~Blaise Pascal Working harder for something doesn't always mean we are working smarter for something. It doesn't always mean we're working in the best way. Take a moment to think about a time whe...
388 Problems Are Actually Questions Asking Me To Be Better | January 2018 Tuesday Week 4 23.01.2018 13:43
Tag Me Tuesdays-#388 January 23rd The Strong Within Daily Affirmation Podcast Problems Are Actually Questions Asking Me To Be Better The highest levels of performance come to people who are centered, intuitive, creative, and reflective - people who know to see a problem as an opportunity. ~Deepak Chopra It was a chilly day for San Francisco on October 25th 1964 when the Minnesota Vikings came in...
387 I'm The Best Friend I Know | January 2018 Monday Week 4 22.01.2018 14:15
Mindful Mondays-#387 January 22nd The Strong Within Daily Affirmation Podcast I'm The Best Friend I Know "Your best friend and worst enemy are both in this room right now. It's not your neighbor right or left - and it's not God or the devil - it's you." ~Edwin Louis Cole I was invited to give a talk to a nonprofit group called Upward Bound. Upward Bound's mission is to, and I quote this from their...
386 I Expect Great Things | January 2018 Sunday Week 4_ 21.01.2018 13:54
Smiling Sundays - #386 January 21st The Strong Within Daily Affirmation Podcast I Expect Great Things "A desert is a place without expectation." ~Nadine Gordimer There's the famous piece of advice that says if you don't expect anything, you'll never get disappointed. And while that's great advice, it's dime store advice because I don't know ANYONE on this earth who didn't ever expect anything. I g...
385 I'm Ok With Being Wrong For Us To Be Right | January 2018 Saturday Week 3 20.01.2018 14:57
Synergistic Saturdays-#385 January 20th The Strong Within Daily Affirmation Podcast I'm Ok With Being Wrong…For Us To Be Right "In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing." ~Theodore Roosevelt I was in a relationship years ago where I questioned my sanity. Not because I was insane for g...
384 I've Made Fear My Friend | January 2018 Friday Week 3 19.01.2018 14:09
Fantastic Fridays-#375 January 19th The Strong Within Daily Affirmation Podcast I've Made Fear My Friend "If you know the enemy and know yourself you need not fear the results of a hundred battles." ~Sun Tzu I wrote a poem a year ago about a conversation I had with fear. I was going on a journey, and setting my sails to new shores. As my ship was leaving, I was thanking fear for being there for m...
383 I Focus On The End To Know Where To Begin | January 2018 Thursday Week 3 18.01.2018 15:13
Thoughtful Thursdays-#374 January 18th The Strong Within Daily Affirmation Podcast I Focus On The End To Know Where To Begin "I find hope in the darkest of days, and focus in the brightest. I do not judge the universe." ~Dalai Lama Maybe I might be oversimplifying how our lives work, but where your focus goes is where your energy flows. Where your concentration resides is what will actualize. Wher...
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