The Strong Life Project Podcast

We ALL get so caught up on TO DO lists and what we need TO DO in our lives. We never stop to understand what makes us feel good in our lives. When you are struggling to get the tasks done in our life, make a TO FEEL LIST. When you are working towards the feeling, the action is easy.  Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-our-clients-say/ The post E...

When you keep ending up in the same situations over and over it is your fault. If you keep making the same choices and create the same results you don’t like, that’s on you, not anyone else. Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1655 If the dog keeps biting you it’s your fault appeared first on The Strong Life Pr...

Feeling sorry for yourself is absolutely useless. There is no point in falling into the sadness and despair of tough times, it will cripple you and prevent you from moving forward to a worthwhile life. If you want to learn how click this link  http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1654 Self-pity is useless appeared first on The Strong Life Project .

Doing what you feel like doing will guarantee a mediocre and unhappy life. If everyone could do what they felt like and live s great life the majority of people wouldn’t be miserable and unhappy. I f you want a great life you need to do the shit that will cretae it, especially when you dont feel like doing it. http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1653 It doesn’t m...

Fear of what other people think paralyses everyone at different points in their life. Learning how to only care about your own opinion of you is key to living a great life and dominating the fear in your mind. http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1652 You’re so scared of being exposed appeared first on The Strong Life Project .

When you have the courage to just be the person you want to be without having to pretend to be something people want you to be, you will feel amazing.  This will make your life so much more peaceful and happy  http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1651 Honest and raw is refreshing appeared first on The Strong Life Project .

When you know who you are and you are happy with that person, it is easy to not give a fuck what people think. If you want to know how I have helped my clients achieve this and how I can help you, click the link below http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1650 Be more of who you are appeared first on The Strong Life Project .

We ALL worry about what people think of us from time to time. It is a debilitating behaviour that causes all types of stress for most people. Learning to only care about your opinion of you is where the magic happens. You listen to what other people say but ultimately it is about what you know to be true. If you want help to learn how to do that, reach out. Shaun O’Gorman The Strong Life Pro...

Shit is going to happen in your life, it is up to you how you react. You choose whether the challenges in your life make you stronger or break you. If you want to learn how to be strong when life sucks, check ou the link below. Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1648 You won’t break me appeared first on The Strong Life Proj...

Taking time out for yourself to recharge is crucial so you can best your best versions everywhere in your life. We often get caught into the trap about being there for everyone else which leads to burning out and becoming angry and disconnected. Take time to look after yourself so you best look after others  Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-ou...

Why do people need to be so aggressive and abusive on social media?  Don’t let peoples opinions drag you down, it speaks volumes to their attitude and how angry or unhappy they are. Don’t let peoples shit attitudes drag you down.  Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1646 How about you F&$K OFF has...

Don’t dress up your bullshit by pretending that it is a positive. Your insecurity, fear and doubt are normal and we ALL have it. OWN IT, ACKNOWLEDGE IT and WORK ON IT.  Shaun O’Gorman The Strong Life Project. Check out how to do that here http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1645 Perfectionism is insecurity with lipstick on it appeared first on The Stro...

DRAMA does absolutely nothing other than keep you caught in a version of a story that will ensure you stay stuck in the poor me the misery of your life. Drama is a fucking waste of timer and if you are someone who loves it, like so many do, you are doomed.  The only answer is to move on from the drama and do the hard work to create the life you want. Shaun O’Gorman The Strong Life Proje...

TO DEVELOP RESILIENCE TAKES A WILLINGNESS TO DO THE HARD WORK AND NOT GET STUCK IN THE DRAMA AND PITY PARTY OF WHAT HAS HAPPENED TO YOU. RESILIENCE MENAS GETTING UP WHEN YOU GET KNOCKED DOAN AND NEVER GIVING UP. Shaun O’Gorman The Strong Life Project  If you want to learn more click the link below http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1643 What the fuck is RES...

Leaders care about their people and their people care about them. Bosses get people to perform through fear, leaders people want to work for them because they love them. Be a great leader and out your people first. If you’re a boss and put yourself first, you are fucked!!! Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1642 NAH...

You are the only HERO you will ever need if you do the work to be the person that YOU can always rely on. It doesn’t mean you don’t have amazing people around you, but it does mean you always have your own back first and foremost. Shaun O’Gorman The Strong Life Project  http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1641 Be your own hero appeared first on...

Waiting until you feel like it is the WORST strategy for living a great life. If you want to be a great parent, partner, or professional you need to get moving on the shit that I shard RIGHT NOW!!!! Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1640 If you wait until you want to do it, you’ll never do it appeared first on The...

http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1639 Always do the right thing appeared first on The Strong Life Project .

GOOD, life is tough but it is an opportunity to be better, GOOD, every time you get knocked down you get the chance to get back up, GOOD, every difficult challenge is an opportunity to learn If you want to know how to develop this mindset, reach out to me. Shaun O’Gorman The Strong Life Project  http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1638 GOOD… appeared...

When you realise that the anger you feel in any given situation is just a reflection of the sadness/disappointment that you are experiencing you can deal with the sadness and whatever the cause may be. When you’re focused on the anger you will continue to create the conflict and cause more issues for your self. Check this link to find out how I can help you create the life you really want an...

Sometimes you need to know when it is time to stand up for what you believe in, not just take the easy option. There’s a time for working together and a time for doing what needs to be done.  If you want some help to know which time is which, check out what my clients say below. http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1636 Sometimes the gloves have to come off...

If you won’t take any risks in your life then you are guaranteed to live a shit life. Risk either brings a win or a valuable lesson, the other alternative is to live is miserable mediocrity like 95% of people do. F65K THAT. Shaun O’Gorman The Strong Life Project http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1635 Take the risk, you’ll either win or learn appea...

People who are stuck on being right are also angry, abrasive and a MASSIVE pain in the ASS. DO NOT BE ONE OF THEM. http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1634 Arguments are about who is right. Discussion is about what is right appeared first on The Strong Life Project .

There is not an easy way to get true happiness, success, and love in life. The only answer is to do the work consistently over long periods of time to create the amazing life you really want. Check out what my clients say about the work we do together. http://www.shauno10.sg-host.com//what-our-clients-say/ The post EP 1633 Do the work, not a smoking ceremony appeared first on The Strong Life Proje...

If you want to know how to live a great life full of happiness and contentment check out the link to see how Shaun O’Gorman from The Strong Life Project can help you http://www.shauno10.sg-host.com//mentoring-coaching/ The post EP 1632 Do you want to be vanilla??? or do you want to have an impact??? appeared first on The Strong Life Project .