The Strong Life Project
The Strong Life Project Podcast
The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...
Author
The Strong Life Project
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
EP 1819 You can't find yourself, you must create yourself 03.03.2021 11:26
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1817 It's a lifelong game 02.03.2021 11:27
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1816 Your plan B guarantees failure 02.03.2021 10:52
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1815 The man with no feet wishes he needed shoes 27.02.2021 11:47
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1814 Would the 2016 you be proud of who you are now??? 27.02.2021 10:37
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1813 I'm not a failed anything, because it's not over 27.02.2021 12:36
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1812 Faster isn't necessarily better 25.02.2021 10:18
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1811 If it's not HELL YES, it's HELL NO 24.02.2021 10:47
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1810 If you're easily offended you're easily manipulated 22.02.2021 10:45
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1809 Don't debate anyone who hasn't done it 22.02.2021 10:17
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1808 The demons will fuck you 21.02.2021 11:33
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1807 Most people quit when it gets tough 20.02.2021 10:54
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1806 You are what you do, not what you say you'll do 20.02.2021 10:50
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1805 We are all self made 18.02.2021 10:16
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1804 Why are you banging your head against the wall??? 18.02.2021 11:10
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1803 The success you seek is in what you're avoiding 16.02.2021 10:13
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1802 So they don't know your side of the story, who cares 16.02.2021 10:20
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1801 You're the sum total of the five people you spend the most time with 14.02.2021 11:12
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1800 Doing tough things... hurts 13.02.2021 10:09
If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com/services/ To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promi...
EP 1799 Do tough things 12.02.2021 10:05
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1798 No one is a narcissist by accident 11.02.2021 10:02
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1797 Are you the 24 yr old in the year 4 maths class??? 10.02.2021 12:05
If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com/services/
EP 1796 How dark can it get??? 07.02.2021 11:44
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
EP 1795 there is no such thing as luck 07.02.2021 11:44
To find out how I can help you to become a High Performer by changing the things in your life that are important, click this link http://www.thestronglifeproject.com/services/ To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam...
EP 1794 Don't cut the tree down with a pen 07.02.2021 10:33
To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com
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