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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 148 If it's easy it won't last 11.11.2016 13:50

EP 147 Where does your ANGER come from 08.11.2016 15:29

EP 146 You don't need the Hype & the High 5's 07.11.2016 13:48

EP 145 Talking will save our lives 07.11.2016 14:30

EP 144 just because you can doesn't mean you should 07.11.2016 12:34

EP 143 Be who you are no matter their reaction 06.11.2016 13:13

EP 142 Set goals, stay quiet & SMASH them 05.11.2016 11:39

EP 141 How will you be remembered 04.11.2016 11:24

EP 140 No risk = No reward 29.10.2016 13:49

EP 139 People trust you when they know you care 29.10.2016 11:49

EP 138 Familiarity breeds comfort 29.10.2016 12:11

EP 137 The grass is greener where you water it 29.10.2016 14:12

EP 136 Are you the monkey clinging to the vine 24.10.2016 12:49

EP 135 Just become a ghost 24.10.2016 11:31

EP 134 Will you do what it takes to be GREAT 24.10.2016 11:59

EP 133 Do you procrastinate over what will make you happy 24.10.2016 12:57

EP 132 can you train the mind dogs 24.10.2016 13:55

EP 131 Are you emotionally obese 24.10.2016 12:34

EP 130 Find your Purpose 23.10.2016 13:40

EP 129 Do you just do enough? 22.10.2016 12:45

EP 128 Why do people quit? 12.10.2016 12:52

EP 127 Fail Faster 09.10.2016 12:31

EP 126 Shit takes time 09.10.2016 13:24

EP 125 Everything is negotiable 09.10.2016 12:56

EP 124 Are you the HERO of your story? 09.10.2016 13:41

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