The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 544 Can you cure PTSD??? 13.12.2017
EP 543 Have you activated your card??? 12.12.2017
EP 542 People burn out because of what they don't do 12.12.2017
EP 541 Your split personality doesn't work 10.12.2017
EP 540 Make time for the people you care about 10.12.2017
EP 538 The mask we wear 09.12.2017
EP 539 Why do you need rewards??? 09.12.2017
EP 537 Manager's light a fire under people, LEADER's light a fire IN people 07.12.2017
EP 536 Never let your excuses stop you 05.12.2017
EP 535 When you are who you are, the right people will stick 03.12.2017
EP 534 Be who you are, not who you wish you were 03.12.2017
EP 533 Be who you say you are 03.12.2017
EP 532 Those who criticise you will one day wish they were you 03.12.2017
EP 531 Do good things and great things happen 29.11.2017
EP 530 You have a fatal diagnosis, what do you do now??? 26.11.2017
EP 529 Be authentic above all else 26.11.2017
EP 528 Fuck failure 26.11.2017
EP 527 Never apologise for who you are 26.11.2017
EP 526 Why are you waiting for permission??? 26.11.2017
EP 525 Get them out of your head 26.11.2017
EP 524 Stone age mind in the modern world 23.11.2017
EP 523 Does your mind have a virus??? 22.11.2017
EP 522 Heal the child and the adult appears 20.11.2017
EP 521 Forget how to quit 20.11.2017
EP 520 Your lack of patience destroys your dreams 20.11.2017

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