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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

618 Life's tough, you're tougher 27.02.2018 10:14

EP 617 Are you skipping through the minefield??? 25.02.2018 9:58

EP 616 Look for the reason shit happens 23.02.2018 11:13

EP 615 Go deep, not wide 22.02.2018 10:26

EP 614 Friendship is always telling the truth no matter how hard it is 21.02.2018 10:05

EP 613 Play offence not defence 20.02.2018 10:43

EP 612 Leave it better than you found it 19.02.2018 9:59

EP 611 The bush has roses or thorns, your choice 19.02.2018 10:31

EP 610 50 years lived the same is an existence not a life 17.02.2018 10:05

EP 609 Play the long game 17.02.2018 11:12

EP 608 Live every day to the fullest 16.02.2018 11:08

EP 607 Live the 51/49 life of giving 16.02.2018 9:39

EP 606 Tough times build resilience 13.02.2018 11:32

605 you cant keep all the people happy all of the time 13.02.2018 11:53

EP 604 Life's a game of chess not checkers 11.02.2018 11:00

EP 603 Don't live the same year 75 times and call it a life 11.02.2018 11:48

EP 602 Be the tortoise 09.02.2018 12:14

EP 601 If someone stole $10 would you throw $86,390 away 08.02.2018 11:07

EP 600 Perseverance & Persistence pays off 05.02.2018 11:30

EP 599 How you treat people will determine your success 05.02.2018 10:29

598 Whether you believe it works out or not you're right 05.02.2018 10:23

EP 597 It may not be your fault but it is your responsibility 04.02.2018 10:02

EP 596 Love the process not the result 04.02.2018 11:19

EP 595 When you don't want to do it is exactly when you need to 04.02.2018 10:23

EP 594 You build a house from the ground up not from the outside in 04.02.2018 11:07

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