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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 665 How do I deal with difficult people 10.04.2018 11:08

EP 664 Teaching our children to conform is killing them 10.04.2018 8:50

EP 663 Heal the child and the adult will appear 10.04.2018 11:34

EP 662 Can you break your 4 minute mile??? 10.04.2018 10:39

EP 661 Drop the mask and show them the real you 09.04.2018 9:20

EP 660 Be a leader NOT a boss 08.04.2018 10:35

EP 659 Surround yourself with people who lift you up 08.04.2018 11:16

EP 658 The smallest dog barks the loudest 05.04.2018 9:59

EP 657 I didnt bust my ass to get here, just so i can stay here 05.04.2018 11:17

EP 656 If you have to hide it. why are you doing it. 02.04.2018 12:04

EP 655 Why do you care what other people have 02.04.2018 12:51

EP 654 Regret is the worst pain 02.04.2018 11:24

EP 654 Regret is the worst pain 02.04.2018 11:24

EP 653 Do something today the future you will thank you for 31.03.2018 11:24

EP 652 Nobody gives a shit about your story 31.03.2018 11:26

651 Who do you have to make wrong to get your life right??? 30.03.2018 11:52

EP 650 You decide who you are or someone else will 30.03.2018 11:15

EP 649 Do you live like the camera is always on??? 30.03.2018 10:47

EP 648 Your reaction dictates your outcome 30.03.2018 10:05

EP 647 It's OK to say NO!!! 26.03.2018 11:09

EP 646 What do you have hidden in the safe 25.03.2018 11:42

EP 645 If you challenge people they may not like you 25.03.2018 11:28

EP 644 Are you the monkey on the ladder??? 25.03.2018 13:29

EP 643 Fail big to win big 25.03.2018 11:03

EP 642 Don't be shallow, go deep 25.03.2018 10:48

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