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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1029 Do you want to stand out or fit in??? 14.04.2019 11:09

EP 1028 If you don't have it, create it 14.04.2019 11:18

EP 1027 Cherish the people you love while they're still here 11.04.2019 11:30

EP 1026 Some people leave so others can come in 09.04.2019 10:47

EP 1025 Why do we reward mediocrity??? 09.04.2019 11:25

EP 1024 Is it a weed thought or a seed thought??? 08.04.2019 10:34

EP 1023 Tough love is great but only when there's heart in it 07.04.2019 10:17

EP 1022 The story in your head is a fairytale 06.04.2019 10:58

EP 1021 Just be the genuine you 06.04.2019 11:09

EP 1020 When you take responsibility your shit changes 03.04.2019 10:15

EP 1019 Be the example you want to see in the world 03.04.2019 10:37

EP 1018 Sometimes you have to have tough conversations 02.04.2019 10:18

EP 1017 Stay in your lane 01.04.2019 11:09

EP 1016 Why does the same shit keep happening to you??? 01.04.2019 11:07

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EP 1015 Your level of success will rarely exceed your level of personal development 31.03.2019 10:08

EP 1014 Focus on who you were yesterday, not on who someone else is today 31.03.2019 10:26

1013 It may have been tough but you're letting it still affect you 30.03.2019 10:01

EP 1012 We only learn the lessons when we are forced to 27.03.2019 10:50

EP 1011 Be the reason someone smiles today 27.03.2019 10:28

EP 1010 what if it all worked out??? 25.03.2019 10:33

EP 1009 Pain + Reflection = Progress 24.03.2019 11:05

EP 1008 Don't let fear stop you 24.03.2019 11:33

EP 1007 Success is built when no one's watching 24.03.2019 11:57

EP 1006 Mediocrity loves company 21.03.2019 11:19

EP 1005 Do you answer all of your birthday messages??? 21.03.2019 11:19

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