Shaun O'Gorman: Human Behaviour & High Performance Coach

The Strong Life Project

Human Behaviour, High Performance, Leadership & Resilience

Be sure to visit the podcast's website and support the creator: www.thestronglifeproject.com

Author

Shaun O'Gorman: Human Behaviour & High Performance Coach

Category

Education

Latest episode

Nov 2, 2026

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Episodes

EP 2558 Self-praise is no praise at all. 13.03.2023

Telling people how lucky they are to have you in their life is putrid behaviour.  The post EP 2558 Self-praise is no praise at all. appeared first on The Strong Life Project .

EP 2557 Don’t should on yourself. 12.03.2023

If the only reason you do something is that you should, then it’s the wrong thing to be doing.  The post EP 2557 Don’t should on yourself. appeared first on The Strong Life Project .

EP 2556 Do the uncomfortable things first. 11.03.2023

If it is comfortable and easy, it is NOT the right thing for you to do. Do the difficult things first.  The post EP 2556 Do the uncomfortable things first. appeared first on The Strong Life Project .

EP 2555 If they treat you like you don’t matter, listen to them. 10.03.2023

If people treat you poorly, listen to them and walk away. You WILL NOT change the way they treat you….RUN!!!! The post EP 2555 If they treat you like you don’t matter, listen to them. appeared first on The Strong Life Project .

EP 2554 Don’t be in a rush. You miss out on too much. 09.03.2023

Take your time to enjoy chance encounters with the people around you. The post EP 2554 Don’t be in a rush. You miss out on too much. appeared first on The Strong Life Project .

EP 2553 Smooth seas don’t make good sailors. 08.03.2023

Living a life focused on taking the easy path will guarantee you are unprepared for any challenges.  The post EP 2553 Smooth seas don’t make good sailors. appeared first on The Strong Life Project .

EP 2552 Front load the discomfort 07.03.2023

If you want to be happy, you must front-load the discomfort in your life to avoid the challenges later on. The post EP 2552 Front load the discomfort appeared first on The Strong Life Project .

EP 2551 If there’s no enemy within, the enemy outside can’t hurt you 06.03.2023

When you are happy with the person you are, the criticism of others falls very differently.  The post EP 2551 If there’s no enemy within, the enemy outside can’t hurt you appeared first on The Strong Life Project .

EP 2550 Sometimes, you have to pick the fight. 05.03.2023

There are rare times in your life when fighting the good fight is necessary. You need to be willing to do it.  The post EP 2550 Sometimes, you have to pick the fight. appeared first on The Strong Life Project .

EP 2549, “Show up for yourself”, is the best advice you can get 04.03.2023

Showing up as the person you want to be is essential to living a great life. If you don’t set the standards for yourself in your life someone else will.  The post EP 2549, “Show up for yourself”, is the best advice you can get appeared first on The Strong Life Project .

EP 2548 The best way to kill your dreams is to tell small-minded people. 03.03.2023

Keep your dreams to yourself and execute them. Don’t tell everyone what you are doing, as some people will try to talk you out of it.  The post EP 2548 The best way to kill your dreams is to tell small-minded people. appeared first on The Strong Life Project .

EP 2547 Sometimes, you just have to do the work. 02.03.2023

Often the answer is do the work. There are no magic pills or easy answers, just sustained long-term effort. The post EP 2547 Sometimes, you just have to do the work. appeared first on The Strong Life Project .

EP 2546 You need to ask for what you want. 01.03.2023

If you don’t ask for what you want you are relying on others to work it out.  The post EP 2546 You need to ask for what you want. appeared first on The Strong Life Project .

EP 2545 You need to give less fucks 28.02.2023

Learning when to let go of control and not be concerned about outcomes is imperative to your happiness.  The post EP 2545 You need to give less fucks appeared first on The Strong Life Project .

EP 2544 What determines your future? 27.02.2023

Your belief in what is possible determines your future.  The post EP 2544 What determines your future? appeared first on The Strong Life Project .

EP 2543 Put armour where there are no bullet holes 26.02.2023

The only way to know your vulnerabilities is to follow your gut instinct when dealing with situations. The post EP 2543 Put armour where there are no bullet holes appeared first on The Strong Life Project .

EP 2542 The Elephant and the rope 25.02.2023

What beliefs have you stuck in a life you don’t love only because you haven’t challenged them in so long??? The post EP 2542 The Elephant and the rope appeared first on The Strong Life Project .

EP 2541 Hang out with people who fit your future, not your past. 24.02.2023

Whomever you spend your time with will determine the life you live. Choose very carefully The post EP 2541 Hang out with people who fit your future, not your past. appeared first on The Strong Life Project .

EP 2540 You can have comfort or solutions. 23.02.2023

If you want things to change, you must be willing to be uncomfortable. Comfort got you to the situation you are in. The post EP 2540 You can have comfort or solutions. appeared first on The Strong Life Project .

EP 2539 Untie the rope and let the boat drift. 22.02.2023

If people in your life are challenging you, stop putting effort into the relationship and let it go where it is meant to be The post EP 2539 Untie the rope and let the boat drift. appeared first on The Strong Life Project .

EP 2538 Not all those who wander are lost. 21.02.2023

Just because you are different to other people around you doesn’t mean you are wrong.  The post EP 2538 Not all those who wander are lost. appeared first on The Strong Life Project .

EP 2537 Don’t let the Narcissist paint you as the devil 20.02.2023

When you argue with a Narcissist, you allow them to paint you as an aggressive person. You need to be clear, concise and unemotional in your conversations.  The post EP 2537 Don’t let the Narcissist paint you as the devil appeared first on The Strong Life Project .

EP 2536 You can’t fight your way to a resolution 19.02.2023

The only way to resolve challenges with people is through constructive conversation.  The post EP 2536 You can’t fight your way to a resolution appeared first on The Strong Life Project .

EP 2535 Building a wall is not the answer 18.02.2023

Locking yourself away to avoid getting hurt by people guarantees loneliness. The post EP 2535 Building a wall is not the answer appeared first on The Strong Life Project .

EP 2534 Be the dead mouse 17.02.2023

Narcissists need drama and engagement. If you play the dead mouse they never know what to do The post EP 2534 Be the dead mouse appeared first on The Strong Life Project .

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