The Stone Protocol

Welcome back to The Stone Protocol. Today we are diving into what is lovingly called the Wolverine Stack: the combination of BPC 157 and TB 500. While these peptides do not actually grow claws, their impact on the body’s healing factor is truly fantastic. By attacking tissue repair from two complementary angles, this stack acts as a force multiplier for recovery. What is the Wolverine Stack? The W...

In this overview, we explore MOTS-c, a mitochondrial derived peptide that acts as a primary metabolic support tool. Often referred to as "Matzi" or "MC" in the community, this peptide is designed to uplevel your cellular powerhouse, potentially returning your energy signaling to the levels you experienced in your 20s. What is MOTS-c? MOTS-c is a unique peptide encoded within the mitochondrial geno...

In this episode of The Stone Protocol, we are diving into one of my favorite peptide combinations for total body recovery: CJC 1295 (No DAC) and Ipamorelin. Unlike synthetic growth hormone, these "secretagogues" encourage your own pituitary gland to produce and release its own human growth hormone (HGH). This allows you to leverage your body’s natural rhythms for healing, fat loss, and muscle grow...

Welcome back to The Stone Protocol. Today we are highlighting a tool that I put on the same tier as Creatine: Injectable L-Carnitine. While Creatine gets all the glory, L-Carnitine is a foundational amino acid that serves as the primary shuttle for fat metabolism and mitochondrial energy production. If you are serious about body composition and performance, this belongs in your protocol. The Bioav...

In this episode of The Stone Protocol, we are breaking down the KLOW Blend, one of my personal favorite peptide combinations. While many people start with individual peptides, this specific blend acts as a force multiplier by combining four high performance molecules into one protocol. Whether you are recovering from an injury or looking to counterbalance the natural aging process, the KLOW blend...

In this overview, we explore Glutathione, often referred to as the "Master Antioxidant." While many antioxidants provide cellular support, Glutathione is the primary molecule responsible for liver detoxification and protecting your system from the oxidative stress caused by high intensity training. What is Glutathione? Glutathione is the most potent antioxidant produced by the body. It is found in...

In this overview, we explore NAD+ (Nicotinamide Adenine Dinucleotide), a powerhouse molecule essential for cellular energy and longevity. While often discussed alongside mitochondrial peptides like MOTS-c, NAD+ works through unique internal pathways to "rewire" the cell, ensuring that your biological battery stays charged as you age. What is NAD+? NAD+ is a coenzyme found in all living cells. It a...

In this overview, we explore the mechanics of Retatrutide—the next generation of metabolic peptides. While earlier tools hit one or two pathways, Retatrutide targets three distinct biological "currents" to optimize how your body processes fuel, manages hunger, and burns stored fat. What is Retatrutide? Retatrutide is a Triple Agonist that hits three specific axes in the body. By activating these r...

The Resilience Protocol: HRV, Trauma & Performance with Don Moxley In this episode of The Stone Protocol, host Light Stone sits down with Don Moxley, a seasoned exercise physiologist, former Ohio State sport scientist, and the Chief Science Officer of Modeen Method. Don bridges the gap between elite athletic performance and the gritty reality of family trauma, explaining how Heart Rate Variabi...

Welcome to the premiere series of The Prism: Biohacking the Mile High. Hosted by Lightstone and co hosted by Grace, this series explores the cutting edge of human optimization right here in the Boulder and Denver metro areas. We are moving beyond the "analysis paralysis" of the wellness industry to bring you real stories, ethical local businesses, and actionable protocols. Whether you are interest...

In this episode of The Stone Protocol, Light sits down with psychotherapist, husband, and father David Radish. From the moment David enters the studio, his grounded, intentional energy sets the tone for a deeply calming and insightful conversation. We dive into the gritty reality of healing severe gut issues like SIBO, the psychological toll of extreme elimination diets, and why David believes a s...

In this episode of The Stone Protocol, host Light Stone shares the foundational practice that begins every one of his coaching calls: the Heart Centering Meditation. This updated protocol is designed to bridge the gap between the heart and the head, aligning your biological glandular system with your energetic centers. Whether you are navigating a difficult conversation or simply seeking deeper gr...

Welcome to the premiere of The Prism, a brand new series hosted by Lightstone. In an era where civil discourse has devolved into screaming matches and scarcity theater, The Prism provides a regulated, high voltage container for divergent perspectives to meet. We are not here to build a safe space. We are here to build a safe container. From biohackers and veterans to religious leaders and OnlyFans...

What happens when your entire identity is built on being the best—and that world suddenly collapses? In this episode of The Stone Protocol, host Light Stone sits down with Colin Chartier, a world-class professional triathlete turned performance coach and biohacking expert. Following a serendipitous meeting in a sauna, the two dive deep into the "hedonic treadmill" of elite sports, the psychologica...

Welcome back to The Stone Protocol. In this episode, host Light Stone sits down with music producer and DJ Carter Hansen, known to the world as AMÉL. AMÉL has seen a meteoric rise, performing on main stages at Tomorrowland and Ultra, and collaborating with industry titans like Afrojack, David Guetta, and Martin Garrix. We dive deep into the technical grit and emotional vulnerability required to su...

The Bridge of Acknowledgment: Sales, Sovereignty, and the "Blade’s Edge." How do you maintain authenticity in an adversarial world? John Skookulich joins Light Stone to discuss his 30-year career in the auto industry and how he mentored his son to become a top-tier salesman by solving problems rather than pushing products. This episode is for seekers looking for technical advice on communication,...

In this evocative and unscripted episode of The Stone Protocol, host Light Stone steps away from technical Ability Ledgers to share a deeply personal piece of poetry. "The Hearth That Remembers Light" serves as a somatic processing tool, mapping the transition from a relationship that "opened like a prophecy" to the quiet, heroic work of rebuilding a "small forgotten kingdom" in the wake of heartb...

Welcome back to The Stone Protocol! In this mind-bending episode, Light Stone sits down with James Orsulak—Space Wizard, Vice President of Global Business Development for Exploration Laboratories (ExLabs), plant medicine healer, and entrepreneur. James is leading the charge on the Apophis Mission, a real-world "Armageddon" scenario where humanity must prepare for a 26-million-ton asteroid arriving...

Welcome back to The Stone Protocol! In this powerful episode, Light Stone sits down with Deke Latson, a combat veteran who turned his darkest moments into a life-saving mission. From wrestling alligators to battling the broken VA system, Deke shares his raw, unfiltered journey through delayed-onset PTSD, Traumatic Brain Injuries (TBIs), and coming back from the brink of suicide. Discover how Deke...

In this soul-stirring episode of The Stone Protocol, host Light Stone sits down with Clark Skookulich, a resident of Boulder and a father of three who embodies the "Guardian" archetype. Together, they dive deep into the mechanics of being a strong man in a confusing world, navigating the "spiritual warfare" of the modern era, and the radical power of authenticity in long-term partnership. From the...

In this profound and unscripted episode of The Stone Protocol, host Light Stone is joined by his fiancée Amanda Frederick (The Cosmic Mistress) and special guest Megan Toma, a dating expert and feminine embodiment coach. Together, they dismantle the "shitty" reality of modern dating in 2026 and map out a technical path to healing masculine/feminine wounding. From analyzing "light-sp...

Forging the Diamond: Navigating Relational Contractions. How do you move from "predator/prey" dynamics into a sovereign, heart-centered union? Amanda Frederick joins Light Stone to analyze their recent journey through high-stakes tension and reconnection, revealing how "contraction and expansion" cycles are necessary for relational growth. This episode is for couples looking fo...

How do we stay heart-centered when the "jailers" of society tell us to ignore our intuition? In this intense and expansive part two of our conversation, host Light Stone and psychedelic therapist Julian Rice move beyond the clinical to explore the cosmological. Together, they bridge the gap between ancient Buddhist traditions and modern trauma recovery, tackling the reality of "interference freque...

In this high-stakes episode of The Stone Protocol, host Light Stone dives deep into the future of global finance with Will Carr, host of Will Carr Speaks and a recognized subject matter expert on XRP and Distributed Ledger Technology (DLT). Moving past the hype of "cryptocurrency," they explore the underlying plumbing of the financial system, the imminent tokenization of real-world assets, and why...

In this powerful episode of The Stone Protocol, host Light Stone sits down with Marty Combs, a proprietary trader, father of six, and a pillar of the Boulder-based "The Well" church community. Marty recently made national headlines when he defended his family from a bear that broke into their kitchen in the middle of the night. Together, they explore the technical and spiritual mechanics of being...