Jonathan Ronzio, Emily Holland

The Stokecast

Sports EN ↓ 110 episodes

Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke! This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas. Hosted by Jonathan Ronzio, Emily Holland

Author

Jonathan Ronzio, Emily Holland

Category

Sports

Podcast website

exploreinspired.com

Latest episode

Jun 22, 2026

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Episodes

34: Women Who Hike Founder, Nicole Brown, On Simply Getting Out And Doing Things 06.08.2025

Female Outdoor Adventurist, Public Lands Advocate, and Merrell Ambassador, Nicole Brown, chats about the personal and professional struggles and successes she's faced while building Women Who Hike—one of the largest communities both on and offline for outdoorsy women. In this episode, Nicole speaks to how Women Who Hike came to be and how she succeeded building belonging inside a niche membership...

33: Training Your Weakness, with Emily Harrington 30.07.2025

Emily Harrington is one of the most well-rounded and accomplished outdoor athletes alive, male or female. From crushing 5.14b climbs to skiing volcanoes, and El Capitan to Mount Everest, her pursuits are nothing short of mind-blowing. In this episode, your hosts chat with Emily about her recent adventures, learning to pivot, adapt, and embrace change in your career, and how it feels to realize you...

32: Mastering The Double Life, With Jim Morrison 28.07.2025

Jim Morrison is a big mountain adventure skier on The North Face athlete team and made worldwide news in September when he and partner, Hilaree Nelson (The Stokecast Ep.28) made the first ski descent of the Lhotse Couloir. Jim Morrison is also a wildly successful luxury home builder and runs a construction company in California's Lake Tahoe area.  In this episode, dig into Jim's backstory and try...

30: How To Achieve Massive Results This Year (Goal-Setting Frameworks) 23.07.2025

How do you go about setting and working toward your goals? In the first episode of 2019, Emily and Jonathan talk through their biggest goals for the New Year and break down the strategies they each employ to set out confidently towards realizing some seemingly massive dreams. For more, visit: https://exploreinspired.com/goal-setting-frameworks

29: From Broken Body to Business Success, Pro Climber and Alpine Start Founder, Matt Segal 21.07.2025

How did Miami, FL native Matt Segal become one of the world's top rock climbers? And in a departure from expedition-bound Netflix-binges, how did he turn inspiration from a book into a business opportunity with enough focus and purpose to find success in a crowded market? In episode 29 of The Stokecast, The North Face team climber and  Alpine Start founder, Matt Segal takes us on a journey from hi...

28: Adventure Skier, Speaker, Mother, Hilaree Nelson On Lhotse, Life, and Why She Loves To Suffer 16.07.2025

How do you get to the point in your life where you even consider climbing up and then standing on skis looking down a 7,000-foot 50-degree couloir that drops off the 27,940-foot summit of the fourth highest mountain in the world, Lhoste? We chat about that first descent, the lifelong pursuit of passion and both physical and mental persistence that it took to get there, and much more including bala...

27: Shelma Jun On Channeling Your Opportunity and Building Your Community 14.07.2025

On episode 27 of The Stokecast, founder of Flash Foxy and the Women's Climbing Festival, co-founder of the Never Not Collective production company, climber and Access Fund board member, Shelma Jun. In our conversation with Shelma, we dig into the contrasting balance of a life in pursuit of wild adventures with a home base in the big city, how an urban planner became an outdoor community builde...

26: Joe Kudla on Scaling Vuori Clothing to 8-Figures in 5-Years 09.07.2025

Vuori Clothing founder, Joe Kudla, shines light on the personal story behind the epic rise of one of today's fastest growing athleisure apparel brands. For the show notes from this episode and your Vuori Stokecast coupon, visit: https://exploreinspired.com/joe-kudla

25: Steph Davis On The Things You Can't Not Do 07.07.2025

Legendary Climber, Flyer, Speaker, Writer, Steph Davis joins Emily and Jonathan on The Stokecast to talk about her life's wild and passionate pursuits. On the agenda? Balancing risk and comfort, creating a career as an athlete and storyteller, Steph's take on the vegan diet, creating and leading climbing clinics, coping with loss, and what it's like to fly. For more from the episode, visit https:/...

24: Ladies AllRide Founder, Lindsey Richter, On Overcoming The Fear-Based Mindset 02.07.2025

On episode 24 of The Stokecast, Ladies AllRide Founder and Survivor survivor, Lindsey Richter, joins us to chat about how to overcome your fear-based mindset and learning to change the thoughts that just don't serve you. On this episode: - "No bad weather, just bad gear" - Why where Lindsey grew up helped nurture her tolerance for suffering (6:30) - Learning how to choose your attitu...

23: Learning To Nurture The Narrative Of Your Life, With Pro Climber Sam Elias 30.06.2025

Professional climber, skier, reader and tale-teller, "human being in process," Sam Elias takes to The Stokecast to chat with Emily and Jonathan about soulful pursuits of mind and body, nurturing your life's narrative, finding family, and trusting how you feel inside. On this episode: - Life as an athlete and body breakdowns (6:30) - Selfishness vs Selflessness (8:20) - When to put in...

22: Visual Storyteller Becca Skinner On Finding Balance In Her Food Forest 25.06.2025

What is a food forest? You'll have to listen to find out! On this episode of The Stokecast, Emily and Jonathan chat with adventure photographer, writer, farmer, conservationist, and National Geographic Explorer, Becca Skinner. For Becca's take on permaculture and sustainable ranching, her experience of building a career as photographer and storyteller, her top tips for car camping/living (...

21: Ski Mountaineer Kit Deslauriers On Giving Yourself Room To Dream & Time To Grow 23.06.2025

Kit Deslauriers is a Jackson-hole based ski mountaineer, the first person in the world to ski off the top of the highest mountain on each of the seven continents (famed Seven Summits), an author, speaker, activist, and mother. That's quite the impressive resumé and we were honored to chat with Kit for episode 21 of The Stokecast! For the show notes: https://exploreinspired.com/kit-deslauriers

20: How Serial Entrepreneur Davis Smith Built "Gear For Good" Apparel & Experience Brand, Cotopaxi 18.06.2025

In episode 20 of The Stokecast, Emily and Jonathan recap the joys and pains of their recent experience running the Trapp Lodge Mountain Marathon in Stowe, Vermont. After, they have a deep conversation about building businesses with social impact with Cotopaxi Founder and CEO, Davis Smith. Also on the show, learn: 14:32 - How Davis runs his business AND his family by defining values and building an...

19: Why Tim Burke Quit His Job and Sold His Things to Travel Full-Time As A Moto-Photojournalist 16.06.2025

Tim Burke was an airport operations manager at Boeing Field in Washington, overseeing the safety of everything happening on the airfield. He loved his job and he had worked so hard to get there. So why then did he walk away from everything stable and certain to pursue the roads of the world with his camera and a motorcycle? In episode 19 of The Stokecast, we chat with Tim Burke about: - His decisi...

18: Learning to Design Life on Your Terms, with Transition Coach Sanni McCandless 09.06.2025

Sanni McCandless is a life and transition coach for outdoor-minded individuals seeking more intentional lifestyles, as well as the co-founder of the Outwild festival series. On this episode learn how to embrace career and lifestyle changes, deal with vulnerability on display, and start asking yourself, "what is it that I want from life?" In this episode: - How to overcome mental barriers...

17: From Big Mountains to Bold Business Pursuits, Alpenglow Expeditions Founder, Adrian Ballinger 04.06.2025

Have you ever thought about climbing Mount Everest without supplemental oxygen, or starting a global expedition guiding company specializing in rapid ascents on the world's biggest mountains? Adrian Ballinger has. If you're a total logistics nerd (like Emily and Adrian) and obsessed with operations, or if you're just drawn to pursuing crazy challenges, listen, learn, and be inspired as...

16: The Art of Building Brand, Body, & Being, with TJ David 02.06.2025

If you've been wondering how much work it takes to become a professional outdoor athlete, working on building your base of physical fitness, your personal brand, and keeping your mind on track, you're going to want to tune into this one. TJ David is a professional skier and Aspen-based plant-powered endurance athlete with experience on both sides of the lens. And he's also still hustli...

15: Learning To Love What Makes You, You - with SheLift Founder, Bachelor Alum, and Self-Love Superstar Sarah Herron 29.05.2025

Sarah Herron was born without the lower half of her left arm but that hasn't stopped her from living out some of life's greatest adventures, looking for love on The Bachelor, finding it within herself, starting a non-profit, and helping others with limiting beliefs learn to love themselves and accomplish more than they ever felt capable of. On this episode, Jonathan and Emily chat with Sar...

14: Chris Burkard Dishes His No-BS Recipe For Sacrifice And Success 27.05.2025

This week, we had the extraordinary photographer, entrepreneur, filmmaker, adventurer and storyteller, Chris Burkard on the podcast.  Chris shares his no-BS approach to the perpetual hustle mindset and gets real and raw about how much you have to sacrifice to find the success you desire.  Also, Jonathan and Emily chat with Chris about:  - How to fill the gaps in your skillset  - Why you should be...

13: World-Record Endurance Athlete Colin O'Brady Teaches How To Build A Community With Your Dreams 21.05.2025

What an incredible episode. From burn victim to pro-triathlete to world record crushing mountaineer, Colin O'Brady of Beyond 7/2 and 50HP is a bundle of inspiration, stoke, and an overall fantastic guy. On this episode, learn: - What 'sleep-hiking' is and learning to micro-nap - The drive behind pursuing mountaineering World Records - His project of Beyond 7/2 and motivating young peop...

12: Michelle Parker on Self-Motivation, Her Life as a Pro Skier, and Staying Safe In The Mountains 19.05.2025

Want to learn how to be well-rounded, passionate and creative while also living your dream? How to be self-motivated in an industry without much structure? Take notes from this weeks' Stokecast guest, Michelle Parker. On the show: - How she skied before she could even walk - Growing up in a premier mountain town, Squaw Valley - Importance of female role models - Being your own boss - The need...

11: Running Slow AF And Loving Every Second With Writer, Speaker, Ultra Runner, Mirna Valerio 14.05.2025

Redefine running with The Mirnavator. Mirna Valerio is the creator of the Fat Girl Running blog, author of A Beautiful Work in Progress, as well as a speaker, educator, and mother. On this episode, Mirna takes us on her journey of becoming an ultra-runner, learning to be her own boss, advocating for representation in the sport, and... - Jonathan and Emily have an exciting update on their lives and...

10: Veteran, Adventurer, Stacy Bare Explains How To Reframe Your Darkest Defining Moments 12.05.2025

Do you know the difference between joy, awe, and stoke? Veteran, climber, skier, star of Adventure Not War, Stacy Bare digs deep on The Stokecast to paint a thought-provoking picture of the ups and downs in his life and how he was able to reframe some of his darker defining moments. Stacy also shares: - How he puts himself in situations in which he needs to push himself out of his comfort zone (an...

9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy 07.05.2025

Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus... - How Joe came to be a runner, and even crazier, an ultramarathon trail runner - Combining you...

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