The Still Space Podcast

Early in life situations occur that we aren’t emotionally mature enough to process and a part of ourselves steps in to protect us from every having to feel that pain again. For many people this guarded mechanism for negativity bias becomes almost like a religion, taking over when we want to be more connected, intimate and less distant. In this episode we explore what to do to unravel the hold it h...

We all overthink. It brings anxiety, perfectionism, guilt, and self-sabotage. In this episode we learn strategies to be in charge of our mind, not a victim to it. Get free publications on this and other topics at www. MaryLeeGannon.com

Working harder is not the only segue to executive level advancement and happiness. Dedication is not enough and often if it is the only strategy can lead to perfectionism. Learn how mastery and deep wins challenge the  myth  that working harder gets the win to enjoy true fulfillment in career and life.  Learn more at www. MaryLeeGannon.com

Ageism is a form of discrimination that isn’t talked about and is felt my one of the largest subsets of the population. By the time employees are in their 40s they begin to see signs of it. Know what those signs are and 10 tips to counter them.

We all have drama from our past. Some people have trauma from their past that they deal with every day. In this episode we uncover the quiet lessons from our past we forget when the loud noise of past drama and our interpretation of it cloud the kind experiences and revelations from gentle giants we’ve known.

Hard work always served you well. So, you go back to this strategy when things aren’t working. Except nothing changes. Now you are not only working harder without efficacy or personal reward but you are exhausted, can’t sleep, have frayed relationships, are eating way too much and see no hope in sight. In this episode we explore how to get off this treadmill to nowhere and practical steps you can...

The first step in building executive presence is to stop doing the behaviors that deplete it. Most people don’t even know they do these things or the impact they have on their leadership, relationships and life. In this episode I give concrete strategies you can take right now to stop doing what is undermining your presence.   Find out more at www. MaryLeeGannon.com

Executive presence is something we project to others through our persona. It is the manner in which we conduct ourselves. In this podcast learn how to discover it in yourself. It is there. And know what to do when you get in your own way. Find out more at www. MaryLeeGannon.com

Here are four uniquely mindful guideposts for your career, especially if you are stuck. You likely haven't seen these before. Find out more at www. MaryLeeGannon.com

When a person masters The Three Things they have career efficacy, executive presence, relationship mastery and satisfaction. Learn what they are and how to develop them in this episode.   Find out more at www. MaryLeeGannon.com

We all have an ego that is acutely alert for danger. This ability to play it safe is what has protected us from becoming extinct as a species. But when we repeatedly allow our ego to lead us we can end up being stagnant, not advancing in our careers, not having connected relationships, an over-focused need to be right and not showing up as we want to. Listen to my podcast on The Dane with Your Ego...

Overthinking, worry and stress are at the root of anxiety. They are the byproduct of the stories we tell ourselves about our situations. Listen to my podcast on Managing Overthinking, Worry and Stress to learn how to undo the misery that comes from the way we deal with the difficult emotions that follow these stories so that you can finally have peace and freedom.   Find out more at www. Mary...