The Stephanie Zeller Podcast

“Leap and the net will appear” – John Burroughs Give a little love by rating or reviewing the podcast  here  or by sharing it with a friend to empower them  Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing).  IN THE EPISODE: What does it mean to take a leap  How to trust what your heart/intuition is telling you to do If you should wait for...

  IN THIS EPISODE: How honesty, integrity, and self-abandonment tie in with authenticity My own history with people-pleasing, self-abandoning, conditioning, and fear of doing the wrong thing 3 signs/cues to use to identify when you might be self-abandoning  What happens for you in your life when you own your truth Why it’s important to be able to differentiate between conditioning vs who you are a...

Inner freedom is the feeling we're all desiring... that sense of feeling free and peaceful within. But how exactly do we get there? Listen in to this episode to learn how I got there on my own journey, and how you can too.  - Trigger Warning- In this episode, I share my experiences with trauma and PTSD   - Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free &a...

In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too.  -     IN THE EPISODE:  +The implications of “let yourself shine”  +Ways we hold ourselves back from shining  +How and when we dim our inner light   +My own path with struggling and learning how to let...

Do you want to feel good more often? Why is it sometimes hard to get there? Listen in to today's episode to learn what's blocking you and how to break through!  -  IN THE EPISODE: +The message I needed to hear/talk about today and maybe the message you needed to hear too  +Insights into the tipping point of transformation +What happens when you hit the tipping point of transformation  +The push vs...

Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease?    - IN THE EPISODE: +What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease  +What to do when you’re not getting what you want/need +How to shift...

Are you happy? Deeply, truly, happy? What can we do if we aren’t? -  IN THE EPISODE: + What are beliefs and biases (04:11) + 3 Biases that are interfering with your happiness (05:18) + Why these biases matter and how they’re controlling us (09:38) + The most important step to start being happy (11:41) + The mistake a lot of people make when they try to increase happiness (12:05) + 3 Tools to be ha...

There’s a lot of talk about loving yourself out there today, but why should we do this and what difference will it actually make in our daily lives?    • WIN a 1:1 coaching session by leaving a review on itunes HERE     -  IN THE EPISODE: +The transformative power of loving and accepting yourself (01:40) +Why we don’t naturally love and accept ourselves (04:27) +How to start loving and accepting y...

Break free from your perfectionist mindset in less than 20 minutes with this Mindset Shift episode!     • Learn more about the Activate My Intuition MasterClass  HERE   -  WHAT'S IN THE EPISODE: +What is a perfectionist exactly (1:43) +Where does perfectionism come from (3:06) +Why most people hold on to their perfectionism (4:23) +How perfectionism stops original ideas (5:18) +REFRAMES - 5 mindse...

Have you ever wondered what your intuition is and how to use it? In this episode we DIVE DEEP into all things intuition! Get on the waitlist for the ACTIVATE MY INTUITION live MasterClass HERE   EPISODE TIMECODE BREAKDOWN: +Connect To My Intuition Event (1:43) +What is intuition (5:45) +How do you know if your intuition is speaking to you (19:23) +How can a connection with your intuition benefit y...

Everyone is talking about boundaries these days, so what do they look like in loving relationships? IN THE EPISODE What are boundaries (4:35) For those that hate talking about boundaries (5:32) What is love without boundaries (8:24) How does love without boundaries happen (31:52) Why we continue our relationships that have no boundaries (40:31) What is love with boundaries (45:31) What we can do t...

What is transformation and how this podcast can support you? What is it, exactly? Process of addition or subtraction? How you know if you're ready to transform What the process of transformation requires of you How the process of transformation can quickly help you uncover your gifts and become more of your badass self authentically   CONNECT WITH STEPHANIE IG: @stephaniezellerspeaks  Find all cou...

A little information about who I am, why I’m here, and what I’m doing. How and when my curiosity with transformation began How my view of transformation may be different from other coaches or healers My dance with transformation throughout my lifetime   CONNECT WITH STEPHANIE Check out all of Stephanie's courses at thetransformationschool.com Sign up for the Weekly Dose of Magic IG: @stephaniezell...