Amy Stark

The Stark Transformation Show

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.

Author

Amy Stark

Category

Education

Podcast website

opheliapodcast.libsyn.com

Latest episode

Oct 17, 2023

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Episodes

141 - Transforming Trauma with Zahara Jade 10.05.2022

Fasten your seatbelt as you're about to hear the story of Zahara Jade's spiritual journey around the world, which led her to assimilate Eastern and Western medicine to help others awaken from and transform their trauma.  You'll hear about the medical trauma and challenges she grew up with and how she took a 20-foot fall, which caused her to hit the back of her head, blackout, and have a near-death...

140 - Become What You Believe with Fedrico Vallin 03.05.2022

In this MIND BLOWING EPISODE, Clinical Hypnotherapist and Integrative Cancer Coach, Federico Vallin explains the when, why, and how your mind can change everything. He'll lay out the steps to feel comfortable letting go of the person you thought you were to become a new and improved you! He and Amy discuss hypnosis and hypnotherapy and how his Cancer Coaching Program supports people in addressing...

139 - Creating From Your Soul with Regis Turocy 26.04.2022

Amy's friend Regis Turocy joins the podcast to share how he taps into his amazing creative abilities. He'll talk about rebuilding his life after losing family, how he's mastered several mediums of art and why New Mexico was the perfect location for him to follow the direction of his spiritual path. He advises us to get out of our own way as we learn to connect and spend time with Spirit who is alw...

138 - Every Day Transformations with the Amys 19.04.2022

It's time to catch up with the Amys again to see how their 2022 is going. Amy Stark reveals some of the struggles she's overcoming trying to juggle being there for her twin sister and family of origin while also running a business and being a mom and wife. Amy Ronick shares how she is manifesting big changes in her life. Both Amys are loving the crazy journey of transforming their lives and contri...

137 - The Power of Plants with Stephen Cowan 12.04.2022

There's plenty of pollution and stress compromising our bodies every day and since foods grown today only contain about 20% of the nutrients they had 80 years ago, we need all the help we can get, eating to improve our health. Stephen Cowan is telling us how he went from working in the corporate world to realizing he was completely disconnected from nature to finding his passion and starting a mic...

136 - Building a Plane While Flying It with Mo Barrett 05.04.2022

Air Force Colonel Veteran, Mo Barrett starts her second act as a comedian, right here and now in this podcast. She shares her journey from the strict structure of the military to the freedom she is discovering after closing that chapter to write a book and tap into her innate ability to make people laugh. You'll love being a fly on the wall as you hear this conversation unveil the synchronicities...

135- Mindset and Weight-Loss with Lisa Goldberg 29.03.2022

What are you telling yourself when you are presented with a box of your favorite chocolate chip cookies? In this episode, Lisa Goldberg gets into our heads to help us learn to clear out those thoughts and replace them with a different way of thinking about food. She focuses on mindset change, mindful eating, and habit and behavior change.  Lisa explains the real reason that diets don't work and wh...

134 - Finding Your Inner CEO with T Reneé Smith 22.03.2022

Even when you have done the work, faced the past, learned meditation, etc., you are still going to find times when you wonder what happened to your confidence and why limiting beliefs continue to plague you. In this episode, T Reneé  Smith joins Amy to remind you of what you need to do. She's sharing the tough lessons she learned on her journey to overcome fear, self-doubt, trauma, and insecurity...

133 - Two Year Anniversary Episode! 15.03.2022

Doesn't it seem like every episode of The Stark Transformation Show you listen to seems to be exactly the episode you needed to hear? Amy Ronick is back to celebrate with Amy Stark - 2 years of giving us life-changing nuggets that help us live our best lives. Amy Stark reveals the story behind this podcast and how spirit urged her to start the podcast because the whole world would be changing. Amy...

132 - Radical Responsibility with Dr Fleet Maull 08.03.2022

Facing his own mortality after seeing so many people suffering around him, Dr. Fleet Maul has managed to create a safe space in one of the most dangerous places in the world, inside the American prison system. He's talking to Amy about his mission to be of service to help those who have been shamed, forgotten, and alienated from society.  You'll hear his incredible journey from drug smuggler to fo...

131 - The Transformation Journey Continues with the Amys 01.03.2022

As resilient as Amy Stark is, she also can come apart when life is throwing all the things at her. In this episode, we're catching up with the Amys. Amy Ronick is back with exciting news while Amy Stark reveals how difficult 2022 has already been. These two amazing Amys, are once again sharing their vulnerable moments so that we can learn along with them how to overcome doubt, trauma, fight or fli...

130 - Mindful Eating with Alison Marras 22.02.2022

Imagine a life without brain fog or struggling for energy every day. Showing yourself love by eating healthy is one of the fastest ways to transform your life and health. In this episode, Alison Marras joins Amy Stark to give us the steps towards changing your diet for the better, starting with how to determine what exactly you need to change.   After consuming all the information there is to lear...

129 - Hearing God with Keira Poulsen 15.02.2022

Sacred writings containing examples of God talking to humans are more known to have come from ancient times rather than recent times. Keira Poulsen is on a mission to show people, especially women, how to clean and prepare the mind and the space they are in, to receive messages directly from God in today's modern world. She's revealing her secret to holding tight to boundaries so she's able to con...

128 - Unapologetically Abundant with Petia Kolibova 08.02.2022

  After spending 3 decades living in scarcity of love and money, feeling unseen, trying to fit in, and in toxic relationships, Czech Republican-born Petia Kolibova realized she was the common denominator and she began to work on herself. She takes us through the healing journey which has taken her from poverty all the way to inspiring others to transform their lives and be unapologetically abundan...

127 - Owning Your Story with Bianca Osbourne 31.01.2022

Bianca Osbourne joins Amy Stark to talk about her amazing journey from her dark night of the soul to media personality, podcast host, and entrepreneur. When she'd hit rock bottom after giving up everything to start a business in Toronto, she literally started manifesting the successful life she has now. She talks about becoming a chef and how she found herself hosting segments on "Canada's version...

126 - Reversing Hashimoto's Disease with Dr. Anshul Gupta 25.01.2022

Dr. Anshul Gupta joins The Stark Transformation Show to tell us how he's discovered how to reverse Hashimoto's disease which is an autoimmune disease in which the thyroid gland is gradually destroyed. He talks about his own journey dealing with stomach pain and finding absolutely no help from his own medical community. Dr. Gupta is passionate about stress management, diet, and nutrition and talks...

125 - Being Seen, Heard, and Valued with Gregg Gonzales 18.01.2022

Gregg Gonzales is crazy good at asking questions. He's been asking them for so long, he's created a method that opens people up, enabling them to write down their story in their most authentic voice. In this episode, he's talking to Amy about the 25 pages he's inspired her to write, in addition to the many other lives he's touched with The Speak Easy Method. Gregg speaks about his dark night of th...

124 - Coming Out Happy with Dani and Keely 11.01.2022

Meet Dani Max and Keely Antonio, a young successful gay couple who are doing something incredible and bigger than themselves. They challenge people every day to be more authentic, love who they are, and come out happy!  (kinda like what Amy Stark does)   They each have a journey to tell about how they got to launching their coaching business, which has exploded! They open up about how their relati...

123 - Further Your Goals in 2022! 04.01.2022

Coming off the best year of their lives (really!) Amy and Amy get together to recap 2021, the year of resilience, and prepare for 2022, the year of evolution.  You'll want to hear this episode before you start making any resolutions.   Amy Ronick credits 2021 to her successful journey through the "75 Hard" program that she finally accomplished and which helped her learn to feel mentally strong and...

122 - Authentically Being You (3rd Pod Healing) 28.12.2021

This episode brings Mary to the Stark Transformation Show for a solo pod healing. You'll hear about Mary's relatable fears of being vulnerable and letting go of stuff as well as emotions. With Amy Stark's help, Mary realizes how to overcome fight or flight and fawn (becoming someone we think others will like instead of being our authentic self). Mary talks about what it was like growing up with an...

121 - The Gift of Life with Laci Compton 21.12.2021

Have you ever wondered what it's like to be a surrogate? Meet Laci Compton, giving the gift of life.   In this episode, Laci shares what it is like to be a surrogate at ConceiveAbilities, a surrogacy agency in Chicago.   Laci shares what it's like to carry the gift of life for 9 months and then graciously hand over the child to the intended parents, as well as what it is like to bond with the inte...

120 - Meet Amy Stark's Align Group 14.12.2021

It's been almost a year since the beautiful ladies in this episode signed up for  Amy Stark's Align Training  and what a year of transformation it has been! They've become so aligned with each other they now consider each other as family.    Before the group started, these ladies were like everyone else, dealing with their energy being blocked by other people's energy in their space, trauma, and p...

119 - Changing the Public's Perception of Law Enforcement with Crista Rainey 07.12.2021

Police officers have a tough job. Every day they risk their lives to protect us and have to walk the fine line of intuition and instincts. In today's episode, Amy introduces us to Deputy Crista Rainey who gives an inside look at what it's really like being a police officer, serving our communities. Crista tells us how she uses her intuition to help her do her job and how she processes the traumati...

118 - Being the Change You Wish to See with Jodi Parker 30.11.2021

In this episode, Jodi Parker tells us how we really can raise the vibration of the Universe by healing the lower vibrations held within our body. She'll explain how she discovered her mission to teach others about natural health and healing and why it is important to eliminate toxins so that our bodies can find balance and heal.   The conversation gets deep as Amy and Jodi talk about their Shaman...

117 - Saying YES to YOU with Marli Williams 23.11.2021

This conversation with Marli Williams is for all the people pleasers out there. If you fear disappointing others, it's time to stop saying yes to everybody and everything else, and start saying yes to yourself!    Marli is the founder and director of Camp Yes - an adult summer camp and global movement to empower  entrepreneurs, leaders & changemakers to show up, play full   out, shine their light...

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