The Sports Mix

Spencer, Nick and Colin open up the show talking about the All-EPAC boys hoops teams that were announced this morning, then preview the regionals that are set for tomorrow In segment two, the guys talk NCAA Conference tournament week with the Mountaineers and the Herd as well as around the country In segment three, they talk Aaron Rodgers new contract with the Packers and the 2022-23 NFL Salary Ca...

The guys start the show recapping the Region II Section I and II Championships from Friday night Martinsburg basketball head coach Dave Rogers stopped by in segment two to talk about the Bulldogs 44-41 win over Hedgesville Friday night and their Regional matchup with Musselman Wednesday In segment three, Jefferson basketball head coach joined the show as his team beat Musselman Friday night 65-54...

Spencer, Nick and Intern Avery recap and react to our interview yesterday's interview with Senator Ryan Weld about SB 586 In segment two, the guys preview the sectional finals in segment three, the guys talk Shepherd women's hoops all conference honors and their tournament semifinal game tomorrow The guys wrap up the show talking Capitals and Wizards

Spencer, Nick and Colin start the show by recapping last night's Region II Finals for girls hoops. Spring Mills Lady Cardinals head coach George Gosk stopped by in segment two as he has his team heading to Charleston for the 4th time in school history (9:48-20:35). Jefferson Lady Cougars head coach Damon Smith joined the program in segment three, as the Lady Cougars are heading back to Charleston...

Spencer, Nick and Colin open the show recapping the drama from last night's Region II Section I semifinal last night between No. 3 Spring Mills and No. 2 Martinsburg. In segment two, Martinsburg head coach Dave Rogers joins the program to discuss his team's 56-39 victory over Spring Mills last night in the section semifinal. In segment three, Musselman head coach Derek Basile swings by to talk abo...

Spencer, Nick and Colin preview Region II Section I & II Semifinals tonight, in segment three they are joined by Shepherd women's basketball head coach Jenna Eckleberry after the teams 61-51 win over West Chester in the first round of the PSAC tournament (24:00-35:10) and wrap up the show talking Capitals, Wizards and the MLB Lockout.

Spencer, Nick and Colin start the show talking about EPAC hoops as the boys regular wrapped up Friday and sectionals begin tomorrow In segment two, Paul Swann from ESPN 94.1 in Huntington joins the program to discuss Marshall's new AD and the lawsuit as the Herd is trying to make an early exit from Conference USA to the SunBelt (7:00-19:15) In segment three, our Intern Avery joins for the Shepherd...

Spencer, Nick and Colin open the show previewing the guests while recapping last nights section championships In segment two, Spring Mills Lady Cardinals head coach George Gosk joins the show off the program's first sectional championship (8:40-19:00) In segment three, Jefferson Lady Cougars head coach Damon Smith joined the program after the team's sectional championship win last night (22:50-34:...

Spencer, Nick, Colin open up the show talking about Shepherd Hoops action from last night that we had on TV10 In segment two, Shepherd women's basketball head coach Jenna Eckleberry joined the show after the Rams big win on senior night last night In segment three, Colin went on a rant about his beloved Mountaineers and we talked EPAC Hoops We wrapped up the show in segment four talking about the...

Spencer, Nick and Colin discuss EPAC Hoops as girls sectional started last night, then discuss Shepherd and WVU sports discuss other local, regional and national sports news

In segment one, Spencer, Nick and Colin discuss EPAC hoops and break the sectional seedings live on the air, plus react to them In segment two, they preview the two region 2 girls section semifinals In segment three, our intern Avery joins to give us "The Shepherd Report" We wrap up the show discussing the Commanders new crest and the Juwan Howard suspension

Spencer, Nick and Colin are joined by James Miller of SwimWV.co to recap the state swim meet In segment two, the guys talk EPAC hoops as Martinsburg beat Hedgesville in OT on Friday In segment three, we talk Shepherd Hoops with our intern Avery and WVU Hoops In the final segment, the guys talk about the new XFL-NFL partnership

Spencer, Nick and Colin start the show discussing EPAC Hoops. In segment two, our Intern Avery joins us to give "The Shepherd Report". In segment three, the guys talk about the Caps and Wizards wins last night. They wrap up the show talking a little Commanders and NFL and get you ready for the weekend in sports.

Spencer, Nick and Colin start the show by recapping last night's EPAC OT Thriller that we had on WRNR that saw Martinsburg beat Musselman 63-58 and the Bulldogs have won 3 of their last 4 games with an important one for the section tomorrow night at Hedgesville Bulldogs head coach Dave Rogers stops by in segment two to talk the team's recent success In segment three, our intern Avery joins to give...

Spencer, Nick and Colin are joined by Musselman assistant swim coach/owner of SwimWV.co James Miller to talk the EPAC swimmers that are heading to the WVSSAC AAA State Championships tomorrow and Friday at WVU In segment two, the guys talk EPAC Hoops action from boys scores last night to the release of the girls sectionals game information In segment three, head coach for the 17-0 Jefferson Cougars...

Spencer, Nick and Colin discuss and debate local, regional and national sports, on today's show the guys are joined by Martinsburg Bulldog boys basketball head coach Dave Rogers as the Bulldogs are winners of back to back games and head into a big three game EPAC stretch this week.

Spencer, Nick, Colin and Intern Avery react to the Super Bowl: the game, the commercials, the halftime show and our bets, they also talk WVU and Shepherd, as well as EPAC Hoops and Dan Snyder could be forced out with latest allegations.

Spencer, Nick, Colin and our intern Avery discuss EPAC Hoops, Shepherd Hoops, WVU Hoops, the Wizards selling at the trade deadline, the Caps getting back in the win column as well as the NFL with the season awards being announced last night, a Super Bowl Preview and our bets for the big game.

Spencer, Nick and Colin discuss and debate local, regional and national sports.

Spencer, Nick and Colin talk EPAC basketball to tip-off the show In segment two, Spring Mills Lady Cardinals head coach George Gosk joined the program as his team went 4-1 in last 5 games and talks about the special night they are having tomorrow (10:30-19:25) In segment three, the guys talk about WVU getting back in the win column and other scores from around college basketball The guys wrap up t...

Spencer, Nick and Colin are joined by Washington Patriots girls basketball coach Jason Smith to tip off the show as the Lady Patriots are rolling off to a 12-4 start this season (1:54-9:40) In segment 2, the guys talked Shepherd and WVU Hoops Andrew Gillis of NBC Sports Washington joined the show in segment three as the Caps get ready to start the 2nd half of the season tonight (23:30-36:30) To wr...

Spencer, Nick and Colin recap the weekend in sports from EPAC basketball to the WVSSAC Region II swim championships to WVU Hoops to the NHL All Star game and the NFL Pro Bowl.

Segment 1: Spencer, Nick and Intern Avery start off the show talking a little EPAC Hoops Segment 2: Colin joins the show via phone to talk about the Region II Swim Meet tomorrow we will have on TV10 and WRNRTV on YouTube Segment 3: Head coach for the 11-0 Jefferson Cougars basketball team Richard Lewis joins the show after his team's 112-85 win over Combine Academy (NC) at the St. James Invitation...

Spencer, Nick and Colin discuss National Signing Day to start it off and yesterday Spencer and Nick caught up with Hudson Clement, Christian Slack and Jacob Barrick after their signing ceremonies. In segment two, our intern Avery Newport gives us the Shepherd Report after both men's and women's hoops teams were in action last night. Shepherd head football coach Ernie McCook joins the show in segme...

Spencer, Nick and Colin talk Hudson Clement committing to WVU, EPAC Basketball in the first segment. In the second segment, the guys talk about the Capitals and the Wizards. In segment three, Washington Football alum Brian Orakpo joins the program as the Washington Football Team officially rebrands to the Washington Commanders today. Spencer, Nick and Colin wrap up the show giving their reaction t...