The Spiritual Walks

When seeking dissolves you are there | Non-duality & Oneness

Finding peace in a chaotic mind

The difference between the self and the mind | Non-duality & Oneness

How to enter a meditative state

Many people on the spiritual path will come across the idea of detachment. And often this is mistaken to be the absolute renunciation of the world and the self. Here we take a look into what detachment should really look like from a non-dual perspective.

Why avoiding suffering means avoiding liberation | Non-duality & Oneness

You start to see loads of fireworks and rainbows.

Many people experience love under certain conditions and boundaries. Let's look into what true unconditional compassion and love looks like, and how to open once heart so that this love may radiate boundlessly.

The illusion of the separate self is constant fuelled by conscious and subconscious affirmations and belief systems. Here we will look into how this illusion can be dissolved to experience true oneness.

Are your thoughts determining your reality or is reality determining itself? When we are deeply identified with our thoughts our perspective on reality is warped. In this video I begin speaking about this with the example of the rain. Some see it as a burden and some see it as a blessing. Transcending identification with thoughts liberates us from our impulsive reaction to our surroundings altoget...

The very essence of Islam is Tawhid (Oneness). Here we dive into Islam and Non-duality to see that Tawhid is to be recognised in our waking reality rather than occupied as just a belief.

What does a non-dual awakening look like. We begin by looking at this from an intellectual and philosophical perspective where I share with you some analogies. And then we look at some self-inquiry questions to look deeper and awaken to the non-dual truth experientially.

In one part of the world people celebrate death in a joyous ceremony. In an another part of the world people mourn death. There are many traditions, cultures and religion that have a differing perspective on death. This is an attempt to take a look at death from a non-dual perspective.

All spiritual practises boil down to one thing. The final spiritual practise before awakening. We will inquire into this and see what the most potent yet simplest practise really is.

Are you avoiding or embracing life? These are the two options presented to you in every moment. Let's observe and inquire into the very psychological mechanisms that keep us from embracing life fully.

An unplanned guide on spirituality and enlightenment.

How do we feel more alive and connected? What we really long for as humans is a deeper sense of connection and profoundness in all aspects of life. Connections however, imply that there is distance. So what we truly long for is Oneness. Let's explore this further!

At times we may feel as though there is this sense of lack. A feeling of unfulfilment no matter what we do. We find ourselves resorting to distractions, pleasures, substances and a means to avoid this feeling. Let's explore why this is the case together and find out how to overcome this.

There are many theoretical concepts that attempt to explain time. But we are interested in investigating time experientially to see how and what influences its flow throughout our lives. And we will also look at how it all ties in with spirituality.

Many believe that other people and events control their lives. And that how they feel is the consequence of external matters. But the truth is that however you feel is your own doing. Your world is warped and manufactured by your thoughts. How we react is a choice that we can make within us.

I was honoured to speak at the City of London University ABSOC (AhlulBayt Society). The topic is on Oneness also known as Tawhid in Arabic which is the basis of the Islamic religion. Many Muslims occupy this fundamental essence of Islam as an ideology and integral part of the belief system. When in reality Oneness is to be experienced. This is the first talk where we explore how to experience Onen...

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the third of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One our...

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the second of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One ou...

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the first of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One our...

For very long I felt like my balance was tipped. I suffered more than I felt happiness and peace. I share some anecdotes that have changed my perspective on this.