The Spiritual Shitshow Podcast

Send us Fan Mail The fastest way to feel lost is to forget how supported you are and the fastest way back is to remember where you can actually touch that support. We’re sharing a recorded April channeled message from Julie Nguyen titled “The Great Remembering: See The Light,” and it lands like a calm hand on your shoulder when the world feels loud. We explore what “the guides” really are, not as...

Send us Fan Mail A polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it. I als...

Send us Fan Mail Close your eyes, slow your breath, and step onto a beam of light that carries you beyond the skyline, past the clouds, and into the quiet of space—then home again to a future that feels both surprising and familiar. We guide you through a calm, evocative meditation designed to lower stress, widen perspective, and help you meet a wiser version of yourself who has already lived thro...

Send us Fan Mail We share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again. • why spirituality can feel messy and human • the earthquake moment that ends an old life • the cost of refusing to let go of id...

Send us Fan Mail We trace Julie’s path from burnout to embodied success and guide a full future self meditation that turns vague goals into grounded choices. Listeners learn to choose a physical anchor, ask focused questions, and align ambition with what actually feels true. • chasing goals without fulfillment • strategy versus soulful alignment • guided future self visualization • noticing sensor...

Send us Fan Mail Ever feel like you’re sprinting toward your dream life while your body quietly begs you to slow down? We dig into the quiet power of “chop wood, carry water” and show how ordinary actions can become the most reliable engine for extraordinary growth. Instead of pushing harder, we walk through a grounded approach to manifesting that starts with taking honest inventory of what you al...

Send us Fan Mail Ever feel the surge of clarity after journaling, meditating, or a retreat—only to get smacked by an old trigger and wonder if anything worked? Julie Wynne takes us straight into the messy middle where growth actually happens, unpacking why resistance spikes right after momentum and how to meet it without making it mean you failed. Using the vivid metaphor of life as a video game,...

Send us Fan Mail Healing explains the past, but it doesn’t automatically teach you how to live. Julie opens up about the strange calm that follows years of inner work—the moment when the breakthroughs slow, the nervous system keeps scanning for danger, and you wonder if stillness means you’re stuck. Instead of chasing one more revelation, we explore how to cross the bridge from healing to living w...

Send us Fan Mail The headlines keep peeling back layers, and many of us feel the ground tremble under what used to seem solid. I open the door to a different kind of stability: a living life review that softens the grip of stubborn righteousness and rebuilds identity from love, not armor. Instead of pouring energy into outrage alone, we trace the mirror back inward and ask a brave question—what am...

Send us Fan Mail What if healing isn’t about deleting the past, but letting love reshape it into something you can live with—beautifully? Today we sit with the hard truth that control can’t finish what love begins. We talk about the hidden contracts we make with healing—find the root, pull it out, be done—and why that plan stalls when our hearts are still gripping righteousness, the apology we nev...

Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow ! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖 🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space. 🌟 Let’s keep the conversation going—connect...

Send us Fan Mail What if the most powerful move you can make today is to stop trying to fix yourself? We open a spacious, honest conversation about radical acceptance, the limits of constant self-improvement, and how love transforms in ways hustle cannot. Instead of stacking more tools and tasks onto an already full life, we practice letting the present moment be enough and discover the quiet inte...

Send us Fan Mail What if release isn’t about walking away, but turning toward what hurts with disciplined love? We explore a deeper meaning of shedding—one that doesn’t erase the past or abandon old selves, but repairs what was left unloved so energy can finally complete. Instead of glamorizing cutoffs and calling it growth, we break down how avoidance keeps the charge alive and why resentment qui...

Send us Fan Mail What if “higher self” wasn’t mystical at all, but the calm, intentional version of you that shows up when you slow down and choose what truly matters? We’re getting real about the loop of self-doubt, scarcity, and rushing—and how to step out of it with small, repeatable choices that reshape your days. We start by naming the lower-self patterns most of us know too well: harsh self-...

Send us Fan Mail The ground is moving beneath our feet, and it’s not random. We’re living through a necessary dismantling of fear-based systems and a surge of creative, sovereign energy that wants to build something truer. I talk about how to navigate this moment with clarity: using astrology as affirmation instead of fate, closing the gap between the lower self and higher self, and making daily c...

Send us Fan Mail Ever notice how the loudest part of healing gets all the airtime while the quieter phase slips by unspoken? Today we sit in that softer space and trace a turning point: the moment the question changes from “what did this take from me?” to “what did this give me?” That small shift reframes a lost career, family tension, and the exhausting tenderness of caregiving into a fuller stor...

Send us Fan Mail Ever notice how 2016 keeps popping up in your feed? We tap that collective throwback as a purposeful lens, walking through a nine-year cycle to ask braver questions: Who was I then, who am I now, and what wants to be honored next? With warmth and straight talk, we guide a reflection that trades trivia for integration, inviting you to place a hand on your heart, trace the arc of yo...

Send us Fan Mail What if you’re not behind at all—and the real move is to remember what you already know? We open the year by trading pressure for presence, reframing goals as a way to align with your higher self rather than to fix yourself. Through a short grounding, a clean definition of the higher self, and a practical pause-and-reframe exercise, we map a path from efforting to ease that still...

Send us Fan Mail What if the moment everything falls apart is actually the moment love pries you open? Julie takes us through a nine-year arc that began with a single word—“enough”—and a choice she never thought she’d make: walking away from the dance studio she built with her sister. That exit ignited shock, isolation, anxiety, and a grief so deep it lived on the bathroom floor. Yet within the co...

Send us Fan Mail What if the simplest question is also the hardest: what do you want? We go straight into the heart of messy awakening to find an answer that isn’t scripted by Instagram, family expectations, or fear. Through real stories, hard-won insights, and gentle guidance, I explore how self-reflection, inner child work, and parts work (IFS) reveal the patterns behind people-pleasing, overgiv...

Send us Fan Mail The space between who you were and who you’re becoming can feel like a long hallway with no doors. We name that hallway the waiting room of becoming and get real about the questions that echo there: is this working, am I delusional, should I quit. Instead of reaching for fake positivity, we explore alignment as a practice of honest returning—back to your body, your intention, and...

Send us Fan Mail Ever notice how you can do years of inner work and still wake up braced for impact? That gap between knowing and feeling is where our conversation lives—right at the edge of your breath, your bones, and the place where safety becomes real instead of theoretical. We unpack what happens when the nervous system has known only fight-or-flight and how even joy can feel threatening when...

Send us Fan Mail How good have these spiritual talks with Brian C Mears been!? We can't get enough! Enjoy the Light Language guided Meditation. Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow ! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖 🎧 If today’s episode resonated with you, share it with someone who ne...

Send us Fan Mail What if creativity isn’t a pastime, but the switch that tells your nervous system you’re safe? We sit down with acupuncturist, energy worker, and visionary artist Brian C. Mears to explore how art, breath, and frequency can move you from constant alert to grounded presence—and why that shift unlocks intuition, clarity, and courage. Brian shares the turning point that brought him b...

Send us Fan Mail A single whisper at the edge of a ceremony changed everything: you’ve tried everything else—try love. From that moment of surrender, we trace a raw, human journey out of fight-flight-freeze and into a deeper softening that finally felt like home. Instead of chasing one more tool, one more ritual, one more affirmation, we asked a harder question: what if nothing’s missing and love...