Rabbi Henry Harris

The Spiritual Foundations of Mental Health

Religion EN ↓ 171 episodes

Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.

Be sure to visit the podcast's website and support the creator: www.jewishwellbeing.org

Author

Rabbi Henry Harris

Category

Religion

Podcast website

www.jewishwellbeing.org

Latest episode

Sep 21, 2023

Where to listen?

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Episodes

You Are Not Your Feelings 28.01.2021

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I'm Still Stuck. What Should I Do? 21.01.2021

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What Happens When This Understanding Fails Us? 14.01.2021

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Have a Habit? Listen to this. 07.01.2021

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A Good Life Begins Begins With A New Relationship with "Bad" 31.12.2020

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Can We Rejoice in Our Stuckness? 24.12.2020

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Publicizing the Miracle of Divine Thought 17.12.2020

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Don't Let Personal Thought Darken Your Relationships 10.12.2020

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Can We Use This Understanding as a Tool? 03.12.2020

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Sometimes Our Job Is Just to Sit 26.11.2020

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The Movie Theatre in Our Head 19.11.2020

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Where Does Breath Come From? 12.11.2020

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Sending Out an SOS – How Often Should We Call for Help? 05.11.2020

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The Psychological Implications of Seeing a Single Simple Source 29.10.2020

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Can God Abandon Us? 22.10.2020

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Sober 9834 Days: This Moment's Gratitude 15.10.2020

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Beautiful Shadows 01.10.2020

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The Magical Reset Button 24.09.2020

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Stuck to Unstuck: A 3 Part Phone Series Starts 9/22 22.09.2020

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The Choice is Today 17.09.2020

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The Matter Is Very Close to You 10.09.2020

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The Elevator Out of Despair 03.09.2020

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Ride the Updraft 27.08.2020

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Stay In Your Lane: Goals That Work 20.08.2020

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Fear: A Case Study 13.08.2020

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