The Spiritual Cupcake Podcast

Original Air Date September 27, 2022     In this episode, Sarah talks about her experience of the 2004 Indonesian Tsunami and the after effects.  Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling and helps people create powerful authentic stories so their unique voice can shine.  Check o...

In this episode, Katie shares how she went from being a benchwarmer to an endurance athlete. She shares the defining moment of running her first mile that led to a shift in her mindset about what she is capable of. Original Air Date August 16, 2022     Katie is an endurance athlete, charitable ambassador, author, and world-record holder. 34-year old Katie Spotz, from Cleveland, Ohio, describes her...

Original Air Date December 14, 2021     Saul Blinkoff shares his story of how he made his dream of becoming a Disney animator a reality. From an early age, Saul had clarity on his dream. When he was young, Saul’s mom took him to Disney to find out how to become a disney animator, and it was there that he found the first steps of the recipe to create his dream of becoming a Disney animator. Testing...

Original Air Date November 29, 2022     In this episode, Taqdees shares her journey from childhood to adulthood. She shares how when she looks back, she can clearly see the parallels in what she was doing in her childhood connected to what she's doing today.  Taqdees is dedicated to serving humanity, making this world a brighter place through her Feeding Families Project, Peace Of The Heart Moveme...

Original Air Date August 2, 2022    In this episode, Mike talks about how he went from being consciously straight to falling in love with his straight male caretaker. Mike shares the story of how because he thought he was dying that he was doing radical things, like ACTUALLY sharing his feelings, and how he ended telling his caretaker how he felt.   Mike Iamele thought he was straight his entire l...

Original Air Date February 15, 2022     In this episode, Tracy shares how the Enneagram can be used as a tool to positively impact personal and business relationships.  Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley, is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them th...

Original Air Date January 18, 2022     On today's episode, Howard Behar, former Starbucks president of North America and founding president of Starbucks international, talks about his servant leadership approach while he participated in the growth of the company from 28 to over 15,000 stores spanning 5 continents. He shares his “Howard in 50 words or less” that has been a guide for him over the ye...

Original Air Date December 7, 2021     In this episode, Shannon shares her motherhood story. She shares her traumatic entrance into motherhood and describes how she was missing a tribe of mamas that she thought would come afterwards. After Shannon had her second child, she realized that the village of mamas were not coming to find her, so she would have to create it. She wanted to change the way m...

Original Air Date February 22, 2022     In this episode, Christina shares her story of how she went from never before sleeping in a tent to climbing the world's tallest free standing mountain, Mt. Kilimanjaro, to help raise over a million dollars for the Stollery Children's Hospital. Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Ho...

Original Air Date June 14, 2022     In this episode, Michael takes us on his journey from his first sound memory as a young child to how he ended up creating sound meditation products. Michael Joly is the founder and CEO of Hear Now Systems Inc, where he designs sound meditation aids. These include the Amazon best-selling n.o.w. Tone Therapy System and Solu: ToneStream Meditation––a new mobile app...

In this episode Candace talks about why we need to take people off  “the pedestal” for our sake, and theirs. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She...

Today Candace talks how her friend had a friendly encounter with a praying mantis and how in the same week her husband found a dead one in the bedding of their holiday trailer! Candace shares the symbolism of the praying mantis and how she has made the decision to press pause on releasing brand new episodes in this next season is re-sharing some oldies but goodies. Candace Dunaway is the Host of t...

Today Candace talks about being recently inspired after watching a loon do "the disappearing act" on her. She talks about why it is okay to disappear sometimes and reemerge in a different place. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an opti...

Today Candace talks about why you need to reflect on the different areas of your life to see if you are aligned. Are you sprinting out of the gate for the marathon ? Or pacing yourself for the sprint? Maybe you've got things a little backwards and reevaluating and re- calibrating might be exactly what is needed.  Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices da...

Happy Friday ! Today Candace shares a quote to remind us that a bad day does not equal a bad life and shares some thoughts that come up. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the...

In this episode, Wendy Valentine talks about how she went from midlife breakdown- laying on her bathroom floor after her brother died, her dog died, her cat died, her marriage died, and almost being an empty nester (all happening within weeks of one another) to living a very vibrant, joyful life, cruising around the country in her RV. Wendy Valentine, writer, motivational speaker, master coach, an...

Happy Friday! Today Candace talks about why it feels so good to schedule less so that you can lose track of time. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times...

In this episode, Rebecca shares the unfolding of her artist journey. She talks about how she unwillingly had to walk away from her passion, piano, after experiencing unbearable chronic pain. She also shares how she ended up opening her own design company after a few years of working for someone else and what that looked like. Rebecca talks about how when she contracted COVID, she quite literally h...

Happy Friday! Today Candace reads a poem written by Morgan Harper Nichols and shares some thoughts that come up. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times....

In this episode Gaby Guzman shares her journey of overcoming blocks, finding inner peace, and creating a life that feels fabulous. She talks about how much of her expansion has come from shadow work that she's done and how she is now using it to help other women.  Gaby Guzman is a Shadow Integration and Intuitive Business Coach. She is also a Strategist & Community Builder committed to helping wom...

Happy Friday! Today Candace talks about  a situation that she recently experienced that had her flabbergasted and what she learned from it. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in t...

In this episode, Erin shares some of her daily practices that have her focusing on the present moment, seeing the world through rose colored glasses and reflecting on the evolution and growth she's made so far. Erin also talks about the moment she decided to share a piece of her story openly and vulnerably on her podcast and the tear jerking response she received from one listener. Erin will have...

Happy Friday! Today Candace talks about why you shouldn't share your dreams with people who don't even believe that their own dreams are possible. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, ev...

Today Candace talks about replacing fear of the unknown with curiosity. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection o...

Today Candace talks about the small shifts she's making this summer and how you can also be intentional about enjoying the season you are in. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in...