The Spiritual Cupcake Podcast

In this thoughtful episode of The Spiritual Cupcake Podcast , Candace reflects on a conversation with a colleague that stayed with her — a comment about her as a classroom teacher and whether that magic was being wasted now that she teaches physical education. She opens up about the bittersweet contrast between the two worlds: the deep, daily connections and creative freedom of the classroom, and...

In this heart-led episode, Candace explores what becomes possible when we release expectations — of others and of life. Through personal reflection and a meaningful story shared by a friend about unexpected help, she shares how taking responsibility for your own inner work invites more authentic connection, collaboration, and community. 💗 If you’re feeling the vibes… Subscribe, rate & review...

A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway   If you’ve been touched by the magic shared here and want to...

In this gentle, soul-soothing episode of The Spiritual Cupcake , Candace invites you into a new kind of nourishment — one that asks nothing of you except to soften, slow down, and simply be . We often think of nourishment as something active: eating well, tending to our skin, caring for our relationships, pouring joy into our days. And while all of those things matter, there is a quieter nourishme...

In this heartfelt episode of The Spiritual Cupcake Podcast , Candace shares a little story from the beginning of a podcasting summit in L.A. — a moment that became soul-level confirmation that she was exactly where she was meant to be. A beautiful woman Candace had previously recorded an episode with — where they talked about her late husband — shared that months later, when she finally felt ready...

In this insightful solo episode of The Spiritual Cupcake Podcast, Candace explores the quiet magic of asking yourself the right questions — the ones that lead you back to your truth instead of away from it. Inspired by a moment inside a group membership, she reflects on how one question — “How can I be more like you?” — revealed a deeper, more important one waiting beneath: “How can I be more like...

In today’s episode of The Spiritual Cupcake Podcast , Candace gets delightfully honest about something she never expected to be this excited about: custom orthotics. After years of body tightness, endless chiropractor and massage appointments, and a right foot that was always slipping in her shoe, Candace finally finds the missing piece that’s been affecting her alignment her whole life. With her...

What if your light never truly fades? In this soulful episode of The Spiritual Cupcake Podcast , Candace shares a tender story about her son choosing a book from a little free library — The Serpent King by Jeff Zentner. On the back, she finds a line that sparks a powerful reflection: “I read somewhere that a lot of the stars we see don't exist anymore. They've already died and it's taken millions...

In this lighthearted and soulful episode, Candace embraces her inner “Maggie Stewart” —Martha’s wild cousin who lets the paint splatter, the cakes flop, and the creativity flow. From her not-so-perfect lemon cake to painting wainscoting around the house, Candace reminds us that life doesn’t have to be picture-perfect to be beautiful. As she shares stories of trial, error, and laughter, Candace cel...

In this episode of The Spiritual Cupcake Podcast , Candace shares the story of how her journey with gratitude began — from a simple Facebook post that sparked a daily practice, to creating her own gratitude journal nearly ten years later. ✨ She reflects on how practicing gratitude has shifted her perspective and opened her heart to the ordinary, simple, and beautiful moments that fill each day. C...

In this heartwarming and laughter-filled conversation, Candace is joined by her friend Heather — host of the What’s That Whisper? podcast and creator of a soulful affirmation clothing line by the same name. Heather shares about her upbringing in Anchorage, Alaska, where substance abuse surrounded her but never defined her. She opens up about leaving home at 17, following her inner guidance, and le...

In this heartfelt episode, Candace shares reflections from a peaceful bike ride among the trees — and the reminder that nature is our greatest teacher. Surrounded by the effortless beauty of the natural world, Candace explores how every part of nature — from trees and bees to apples and rivers — simply exists as it is, without comparison or striving to be something else. She invites listeners to r...

In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful journaling ritual that invites magic into everyday moments. She reflects on a full-circle moment that felt like a “magic bomb, a firework of glitter bursting the sky,” inspired by a woman whose wisdom deeply resonated with her when the timing w...

In this soulful solo episode of The Spiritual Cupcake Podcast, Candace shares a story about heading out to the garden with her son and parents to dig up potatoes—and the deeper meaning hidden in the dirt. Just like the golden potatoes hiding beneath the soil, life holds treasures that aren’t always visible at first glance. There’s always value at the surface, but when we’re curious enough to dig w...

In this lighthearted solo episode of The Spiritual Cupcake Podcast, Candace shares a playful reminder inspired by The Big Bang Theory: you don’t have to wait for a “National [Fill-in-the-Blank] Day” to celebrate life. Just like Sheldon declared a “Leonard Day,” you can open your calendar and create your own special holidays, traditions, and joyful moments. 💗 If you’re feeling the vibes… Subscribe...

In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores what it really means to stay the course on your soul’s journey. Using the metaphor of setting out in a boat toward a beautiful destination, she reflects on the moments we’re tempted to turn back out of fear, loneliness, or uncertainty. Candace reminds us to trust your inner compass—even when the waters feel rough. Be...

In this episode of The Spiritual Cupcake Podcast, I open up about standing in solidarity during the teacher strike. Sometimes the easiest path is to simply say yes and carry on—but true alignment means standing up for what you know is right, even when it’s hard. With 89.5% of teachers rejecting the deal, this moment is about more than contracts—it’s about courage, values, and creating change toget...

In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores what it really means to love through the mess. Relationships, much like our homes, aren’t meant to stay pristine and spotless. There will be clutter, laundry piles, and moments when you’re tempted to throw it all away — or “burn down the house.” Candace shares a grounded and compassionate perspective on how our deepe...

In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores the subtle but powerful difference between imposter syndrome and simply not being in energetic alignment yet. When stepping into new spaces, it’s natural to feel nervous or out of place—but that doesn’t always mean you’re an imposter. Sometimes, it’s just your soul preparing you for the next chapter. Candace reflects...

In this solo episode of The Spiritual Cupcake Podcast, Candace shares a magical story about her bright red 1965 Nova—a classic car that arrived in her life as an unexpected gift from the universe. It turned out the magazine clipping that was on her vision board turned into something even better than she could have imagined. And just like her car, which reveals shimmering gold beneath the red when...

In this solo episode of The Spiritual Cupcake Podcast, Candace reflects on the ways we keep walking straight into other people’s BS—knowing it’s coming, yet falling into the same old patterns. With a vivid mud puddle metaphor and a story from her dirt bike racing days, she shares how ruts form in our lives just like they do on the track: quick, easy, and familiar, but not always leading us where w...

In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores the deeper meaning of satisfaction in the work we do. Inspired by an author’s reflection that her greatest satisfaction comes not from sales or accolades, but from letters written by children touched by her words, Candace reflects on her own journey as a teacher. She shares how true fulfillment often comes not from e...

In this uplifting solo episode of The Spiritual Cupcake Podcast, Candace shares a powerful reminder about shifting perspective. Inspired by a paint-by-number elephant she created, she reflects on how being too close to something can cause us to miss the bigger picture. Just like zooming out on an iPhone, sometimes it’s good for us to step back and get out of our own way so we can see the whole pic...

In this heartwarming solo episode of The Spiritual Cupcake Podcast, Candace shares a sweet and surprising moment with her son that sparked a deeper reflection on the true value of joy. When asked what it would “cost” to complete a big job, her son skipped right over money and tech time—opting instead for something far richer: more pool parties. This simple exchange became a gentle reminder that ha...

In this heart-opening episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and start seeing life’s reflections not as punishments—but as powerful teachers. If you find yourself stuck in a loop, attracting the same kinds of people, situations, or challenges, this episode is a loving wake-up call. Through a soulful reflection on patterns, personal responsibility, a...