The Spicy Life

Have you ever broken up with a homie? Platonic breakups can feel just as dramatic and painful as romantic ones. Actress and bestie @azudede joins me on @thespicylife podcast to discuss a real life “friendship breakup & makeup” we experienced. After 20 years of friendship, graduating undergrad together and being roommates, we were destined for some hard life lessons. Find out why friends fall o...

Are you in a toxic relationship with money? If you aren’t treating your finances with loyalty, respect and love, you may be abusing it. Life Coach @jameslee4 joins me on @thespicylife podcast to share her tumultuous relationship with money and how she transformed it into a healthy one. You’ll be surprised at how many similarities she points out between the way you treat a lover and the way you tre...

How do you get a man to commit? Are you playing it cool, giving an ultimatum or attempting to coerce him? The fellas from @niceandneatthepodcast @omar.bolden @duke @just.jalon join me to share their love lessons, how their girls got them to settle down, and the secret to staying faithful in a relationship.  Tune in as we share #Spicytips on: .  Social media etiquette  .  Dating with intent .  What...

Is it time for a personal rebrand so that your love life has more wins? Are you noticing your failures with men and actually taking the time to reflect on what can be done differently? Brand Architect @gingerjacobs joins me on this episode of @thespicylife podcast to discuss the definition, direction, and self reflection that is needed in order to turn a man from a spectator to a super fan. Tune i...

Are you attracting healed men? If you’re ready to exercise your god given feminine power and attract your conscious masculine man listen to this episode of @thespicylife podcast. Relationship Expert @spicymari sits down with Life Coach @dannymorel on “How To Recognize Healed Men vs. Toxic Men.” Danny is sharing some #spicytips on awakening, healing and transforming. Use Code: Spicy20 for 20% off o...

Are you ready to accept your dreams and birth your vision? It can be scary to rewrite your life story but @hellonecole has done it professionally multiple times and is now attempting to do it with love. This episode of @thespicylife podcast “How To Reinvent Yourself,” is dedicated to conquering your fears and taking risks. Relationship Expert @spicymari sits down with savvy entrepreneur @helloneco...

Have you ever experienced “a pain that no one can fix?” Well @liljamestucker has and we finally found out how he “moved on to bigger and better things”😂 This episode of @thespicylife podcast “Lil James Tucker Is Done With Bianca,” is histericlly adorable. Relationship Expert @spicymari sits down with comedian @liljamestucker to learn about all his childhood crushes.  Tune in as we share #Spicytip...

Do you love men or do you just want companionship? This episode of @thespicylife podcast “I’m In Love With Love,” gets deep about sitting in your feminine energy. Relationship Expert @spicymari sits down with Actress @azurdede for an intense and heart felt conversation. Tune in as we share #Spicytips on: .  Channeling your feminine energy . Self reflection .  The growing pains of relatio...

Do women play a role in the lies men tell them? Deception is never excusable but there may be accountability on both ends that needs to take place. This weeks episode of @thespicylife podcast “Can Women Handle The Truth,” definitely made for a great debate. Relationship Expert @spicymari sits down with Comedian/Actor @comedianrong and LMFT/Dating Coach @thegatheredlife for an insanely funny and ed...

We all need an alter ego to get us through life’s challenges and @iamwendyraquel is blessed to have Tasha Mack, one of the baddest women in “The Game” as hers. Literally! The Star of @ParamountPlus #THEGAME joins me on @thespicylife to share relationship lessons, prioritizing mental & physical health and balancing a thriving career. Tune in as we share #Spicytips on: .  Self-Love Rituals...

Running a business as a woman of color can sometimes feel like perfection is the only acceptable standard. Women in positions of power are also required to smile and be pleasant even when delivering stern information. Being a boss chick requires a lot of mindfulness and on this weeks podcast episode of @thespicylife CEO @BrittneyyMendoza of @encoreevents90210 joins @spicymari for “I’m Not A B*tch,...

“Do you have a low vibration plate?” ft. @ingridsclay is going to change your relationship with food! She gave some incredible advice about mindset and partnership when it comes to achieving healthy lifestyle goals. Catch this episode of @thespicylife podcast w/ Relationship Expert @spicymari and @ingridsclay Tune in as we share #Spicytips on: .  Mastering discipline and self-control . Your p...

Men need emotional support too 🙌🏽 @letty.set.go radio host of the @power_106 morning show shares how she created a safe space for her husband @jorgepeniche during the tragic loss of @nipseyhussle 🙏🏽 Catch this weeks episode of @thespicylife podcast w/ Relationship Expert @spicymari - “HOW TO SHOW EMOTIONAL SUPPORT TO YOUR MAN.” Tune in as we share #Spicytips on: .  Navigating sensitive co...

What limiting beliefs are you struggling with around motherhood? On this weeks episode of @thespicylife w/ Relationship Expert @spicymari - Actress, Dancer and CEO of @movebymelissa @melissamolinaro joins us to discuss “HOW TO BE A BADASS MAMA.” Tune in as we share #Spicytips on: .  Managing your life passions with family and work . How to release age shame and being your authentic self . &nb...

Do you have everything you want in life or are you missing partnership? On this weeks episode of @thespicylife w/ Relationship Expert @spicymari - Sports Nutritionist and Founder of @barerootremedy @connormorgan joins us to discuss the gift and curse of being an unmarried homeowner at 30. Tune in as we share #Spicytips on: .  Making the first move with men . How toxic relationships should hav...

What advice would you give your single self prior to marriage? On this weeks podcast episode of @thespicylife Relationship Expert @spicymari sits down with actress/comedian/author @anjelahjohnson and her husband, real estate investor/musician/coach @manwellreyes to discuss “Marriage Expectations vs. Reality.” 𝗧𝘂𝗻𝗲 𝗶𝗻 𝗮𝘀 𝘄𝗲 𝘀𝗵𝗮𝗿𝗲 #𝗦𝗽𝗶𝗰𝘆𝘁𝗶𝗽𝘀 𝗼𝗻: .  Redefining success and prioritizing love . How...

All Men Aren’t Toxic. On this weeks episode of @thespicylife w/ Relationship Expert @spicymari were discussing how past negative experiences shape your present mindset around relationships and dating. Grammy nominated songwriter and Artist, Founder of @organigrowhairco @kaycola joins us on this weeks podcast episode. Tune in as we share #Spicytips on: .  Red flags and exercising discernment ....

Is there room for two stars in a marriage? On this weeks episode of @thespicylife w/ Relationship Expert @spicymari were discussing how “My Partners Wins Are My Wins” ft. Entrepreneur, Track Coach & NFL Wife @michelsproles She is schooling us on how to create space for your partner's shine without losing your own glow! Tune in as we share #Spicytips on: .  Exercising independence and spac...

Do you love your hair or are you in a complicated relationship with it? Check out these #Spicytips on the @thespicylife podcast with Relationship Expert @spicymari ft. Founder of @consciouscurlshair @AngelaCStyles She’s schooling us on how to heal your toxic relationship with your scalp and fall madly in love with your hair.  Tune in as we share: .  Healthy hair habits to implement ...

Staying friends with Exes is hella dangerous! Before you try to justify holding on to your past listen to these #Spicytips on the @thespicylife podcast with Relationship Expert @spicymari ft. Founder of @laveskin @donbenjamin Film Director @diamondbfilms and Creative Director @thejeremystrong 🙌🏽🙌🏽 These gentleman get super vulnerable and reveal what true leadership and discipline in your relat...

Do You Know How To Motivate Your Man? Before you get frustrated and give up on him, listen to these #Spicytips on the @thespicylife podcast with Relationship Expert @spicymari ft. world class dancer, entrepreneur, and founder of @vviviiviiiapparel @candice  Tune in as we share: .  How to speak your man’s language .  How to present ideas to him .  The 7 things you need to do in...

How Do You Define Love? Everyone has their own definition and this week on The Spicy Life Podcast, Relationship Expert @spicymari sits down with Radio Personality & DJ @hiabbydelarosa to discuss how she gets her needs met in her open relationship. 🔗link in bio🔗 Tune in as we share: .  How Abby shifted from monogamy to an open relationship .  The secret sauce to combating jealousy ....

Have you ever considered having an open relationship? This week on The Spicy Life Podcast, Relationship Expert @spicymari sits down with Relationship Coach Dr. Joli Hamilton to discuss how to transition from monogamy to polyamory.  Tune in as we share: . Who are the ideal candidates for an open relationship . How to present the idea to your partner . The pros and cons of polyamory . How to tr...

Are you unsure if you are in a relationship with a leader?  On this week episode @thespicylife podcast, Relationship Expert @spicymari is discussing “How To Know Where Your Man Is Leading You.”     Tune in as I share:  •5 Things a good man will demonstrate if he is a leader  •How to approach the conversation in a nonthreatening way  •Questions to ask your man for...

Are You Proud Of Your Smile? This week on @thespicylife podcast, Relationship Expert @spicymari sits down with Dr. Partovi founder of @360Orthodontics to discuss spicy tips on how to boost your aesthetics in a healthy natural way.    Tune in to this incredible “2 Part Series” as we share: •Where physical attraction is ranked on the list of top 10 traits men and women are looking for in m...