The Special Needs Mom Podcast

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ever wondered how to balance household responsibilities when you're a special needs parent? It's time to explore some new pathways. In our illuminating episode, we dive deep into the dynamics of division of labor in households with a special needs parent, unearthing the often hidden challenges and ways to creat...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Taking you further into the journey, we dive into the identity of a special needs mom, an exclusive club of the toughest people you'll ever meet. And while we celebrate our shared experiences, it's critical to be mindful of the beliefs we tend to harbor within this community. We discuss the need for self-care,...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) We're thrilled to share this heart-felt conversation with Hilary Ramos, a dynamically multifaceted woman whose roles encompass a mother, a wife, a doctor of physical therapy, and a content creator. Hilary’s journey involves a major life pivot; leaving behind her career in physical therapy after years of doctorate-le...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ever find yourself in a whirlwind of activities, responsibilities, and changes that come with a new school year, especially when you're a special needs mom? Brace yourselves as Brooke, Jenny, Kristen, Rachel, and I navigate through the labyrinth of successes and challenges we're experiencing. We share candid in...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Have you ever felt the weight of anxiety, isolation, or confusion while navigating through your child's healthcare journey? Today's episode takes a raw and insightful look into these challenges as we sit down with Katie Taylor, a seasoned child life specialist with over 13 years of experience under her belt. To...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. I'm back with part 2 of the conversation with Diane (her alias.) Part 1 is back in episode 163. In this episode, we explore her transformation, finding the right support, and the emotional journey towards acceptance - a powerful tool for life-changing transformations. Discover how a...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Can you imagine navigating life's challenges without the constant weight of guilt, judgment, shame, and resistance? What if I told you suffering is a choice and you can learn to steer clear of it? Join me as we delve into the difference between 'hard things' and 'suff...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Today is part one of a two art episode with a quest who has chosen to be anonymous, we'll call her Diane. Join us for an intimate chat with this mother is three. We explore the terrain of Diane's experience in my group coaching program, a haven she sought during a time of immen...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Have you ever felt that conventional idea of rest just doesn't recharge you? It's time to redefine rest, especially for us, the special needs moms. This episode unravels the different facets of rest and how it can be uniquely tailored to meet your needs. Full Show Notes Connect...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ever wondered what it's like to be a special needs mom? This episode is a heart-to-heart with Amy Neyer, a physical therapist and a mother to a child with medical complexities. Our conversation touches on the emotional journey that comes with managing a child's medical complexities, from navigating healthcare c...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ever wondered how a diagnosis can change the trajectory of not just one life but an entire family? Join me as I have an intimate conversation with Erica Kingsbury, a mother of three and a proud graduate of the Pathway to Peace coaching program. Erica's journey through her son Jack's diagnosis of a rare genetic...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ever feel like you're constantly in overdrive, with no time to breathe? Then you're in for a treat. Meet Amber, a resilient veterinarian and mother of two, juggling an impressive array of responsibilities as she navigates her life, complete with its challenges and triumphs. Amber's life is a whirlwind of l...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Come along for an inspirational ride as I sit down with the invincible Serene Noor Ali. She is a special needs mom and tech entrepreneur. From the shock of her daughter’s unexpected diagnosis to the major brain surgery that followed, Serene's personal experiences and professional ba...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Do you ever find yourself spiraling in a cycle of overwhelm, shutting down, procrastinating, overthinking, and planning without execution? This week, we pick apart this familiar loop and expose how it merely exacerbates the stress and anxiety we aim to evade. As a life coach and a mom, I...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. In this week's episode I take a deeper look into emotional pain. Sometimes it's ours and sometimes it's our child, spouse, friend etc. How do we naturally react in these situations and how can we better understand the process of these emotions.  It's a journey of self...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast.  In this episode, let's explore the trials and triumphs of summer as a special needs mom. From managing physical accessibility to redefining 'perfect summer', our latest podcast episode is a heartfelt journey. Full Show Notes Connect with Kara, host of The Special Needs Mo...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week's episode is geared towards special needs moms that are planning vacations, but the 3 tips I give are useful for any time.  Being aware of the things you say, having appropriate expectations and being creative in your planning can help things go more smoothly any day of th...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast.  Today's episode is a rebroadcast, but it was edited to be a little less Christmas and feel more applicable to the summertime season. Both times of the year can be hard for us as special needs moms to stop and enjoy; to just have fun. I want you to change your perspective and try to...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, we will explore the process of reflecting on any event to help navigate anxiety and foster personal growth. We will discuss three essential steps that can guide individuals in gaining valuable insights and moving forward in a positive and transformative way. Full Show Notes Connect with Kara, host of The...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In today's episode, we have Maureen Michele, MD, an accomplished physician, life coach, and mother of three. With her extensive experience as a general pediatrician and allergist/immunologist, Dr. Maureen has cared for patients with various acute and chronic health issues. She also uses her storytelling talent to te...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week I am truly admitting that my family is in a really hard season. I give a life update in the beginning and then I am rebroadcasting a previous episode, actually episode number 11!  This topic of pain comparison gets brought up time and time again. I thought it was a great episod...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week, I am excited to share my conversation with Dr. David Bilstrom! He shares a passion and heart to help women and specifically special needs mom, just like I do. Listen in as he gives actual medical evidence to how small practices can help heal our bodies and potentially prevent...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and Welcome to the podcast. In this episode, I am doing an activation session, which is a real coaching session, with Nikol. We talk about her struggles with burnout, overwhelm and her loathing of self-care.  I turn the tables a little bit and have her dig deeper and also help her gain a new understanding of what s...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week's episode is a shorter one, as I'm trying to take my own advice. In this episode, I want you to hear and implement the questions I share and do what you can to make things even just 1% easier for yourself. Full Show Notes Connect with Kara, host of The Special Needs M...

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week, I did a community huddle with moms Brooke and Rachel. We talked about our history of summer struggles and how we can start this summer being prepared and having a game plan! Full Show Notes Connect with Kara, host of The Special Needs Mom Podcast: Instagram: https://www.instag...