The Spaniard Show

What is the lowest point you have ever faced? In this episode, Ashleigh Williamson tells us hers--the exact moment. She reached it through family and personal disappointments that drained her confidence and self-esteem. After teetering on tragedy, she made her way to a fruitful life as wife, mother, friend, employee, artist and entrepreneur. Not to mention fan of the UFC in general and The Spaniar...

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence.   Opt-in at charliespaniard.com to receive your weekly Blueprint.   @charliespaniard

In today's AMX, we talk: the power of words, a 20-year unpaid assignment and Don Messing, one of the biggest influences on my life and career. charliespaniard.com @charliespaniard

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint.

In today's AMX, we talk: wasting time, discipline as a controllable asset and how you can make yourself indispensable.  charliespaniard.com @charliespaniard

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint.

In today's AMX, we talk: self-esteem, the behaviors of optimists and taking control of technology. charliespaniard.com @charliespaniard

It was a big game for Kevin Saum. He scored a touchdown. And a little later, he nearly died on the field. This was after shaking off days of symptoms from concussion and after years of striving to make his number 37 stand for toughness. Looking back, he shudders at the risks he took, but he doesn't blame his opponents or coaches. He blames a mindset that made him ignore pain and his own misgivings...

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint.

In today's AMX, we talk: the words of my personal shaman (Dread), getting it right 80% of the time and that condo at the beach. charliespaniard.com @charliespaniard

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint.

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy-to-follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint.

In today's AMX, we talk: F.O.C.U.S., saying "No" and the value in thinking long-term. charliespaniard.com @charliespaniard

Just over twenty years before this recording, The Spaniard's brother Scott said to him in a heartfelt letter, "Just keep this between us." But now we all get to hear it. With permission, The Spaniard shares Scott's sentiments as The Spaniard was about to compete for a high school state championship. Scott wrote it during a break in his own studies. It will touch you to know what young man said to...

In today's AMX, we talk: relationships, learning and making a dent in the universe. charliespaniard.com @charliespaniard

In today's AMX, we talk: meaning, planting trees you'll never see and the origin of the word character. charliespaniard.com @charliespaniard

In today's AMX, we talk: what champions do, a commitment to excellence and "Mans' Search for Meaning." charliespaniard.com @charliespaniard

After a string of solid interviews on the podcast, this episode features The Spaniard catching up with Dread, who is embarrassingly full of praise for him and who also wrote this description. He finds The Spaniard consistently engaging, entertaining and instructive in his recordings. The Spaniard notes that he considers himself primarily a student and insists that he is regularly visited with self...

In today's AMX, we talk: alignment, trusting your gut and how to get what you really want. charliespaniard.com @charliespaniard

In today's AMX, we talk: intensity, experience and staying calm under pressure.

As a tough Philly grade schooler in the 80s, Phil Migliarese was interested in … yoga and jiu jitsu?? Yep. This was on top of the influence of his strict father—a businessman who embodied and insisted on respect for others. Then came a terrible car accident during high school that deepened Phil's desire to make the most of his life. All of this led him to gain a fifth-degree black belt and, along...

In today's AMX, we talk: high standards, fear as a motivator and the stories you tell yourself. charliespaniard.com @charliespaniard

In today's AMX, we talk: flying V's, spears and "upskilling" yourself. charliespaniard.com @charliespaniard

In today's AMX, we talk: creating leaders, how emotions affect actions and a new definition of success. charliespaniard.com @charliespaniard

Barry Krammes' story as an athlete could have ended when he found he was poor at baseball. Or when he narrowly missed two state finals in javelin. Or when his throwing regressed in college. Instead, a personal tragedy galvanized him to become a two-time All-American and place as high as sixth in international competition. Now he shares his passion as a coach and host of The American Javelin Festiv...