The Spaniard Show

In today's AMX, we talk: Prioritizing and Executing (Jocko Willinck), Ted Turner's pragmatic approach to life and evolving as a person. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

In today's AMX, we talk: I can't/I can, life and death in the open waters and your daily decisions and choices. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

Happiness is fame and low body fat, right? Wrong! Who says so? Drew Manning, and you might already know that he has a TV show and six-pack abs, so what gives? Here's what: As a personal trainer, Drew invented the Fit2Fat2Fit experiment—he purposely gained and lost 76 pounds to better understand his clients and their relationships to food and exercise. Here he tells The Spaniard how it helped him g...

In today's AMX, we talk: my daughter's gymnastics, losing and winning and telling your friend, "I'm going to be a billionaire." Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

In today's AMX, we talk: being nice, going for it and the value of learning. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

Yes, there really is a Top Gun—the Navy Fighter Weapons School, where select aviators and officers receive advanced training and prepare to teach at their own units. The Spaniard's guest, Dave Berke, was both a Top Gun student and instructor during his 23 years as a Marine, which included combat in Iraq and Afghanistan. Dave shares principles that fostered success in his career and the missions th...

In today's AMX, we talk: raising kids and fighting in the UFC, The Rock's series "Ballers" and how Ted Turner was real about what he knows/doesn't know. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

In today's AMX, we talk: taking leaps, trailblazing with hard work and trying new things. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

Uncle Chuck needs more Schak Daddies! That statement will make sense after you listen to this conversation between a former college wrestler (Adam Hluschak) and one of his coaches back then (The Spaniard). Now they're friends as well as having a professional relationship as The Spaniard helps Schak get the most from his life and career with workouts, reading guidance, and power conversations. They...

In today's AMX, we talk: getting better, learning from the best and how sailing/business/life coincide. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

In today's AMX, we talk: creativity when the chips are down, mitigating (and taking) risk and following the lead of others. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

In today's AMX, we talk: Jordan Burroughs, high-reaching goals and being the boss's son. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.

Those who stumble across this podcast might actually not have picked this up yet: The host, The Spaniard ... that fitness freak and jock nerd always babbling about books, that family guy always being outmaneuvered by his wife and kids, that former junior high teacher … is a professional fighter! Yes, it's true! So naturally he has to comment on the biggest (and surely the most unique) fight in rec...

In today's AMX, we talk: being terrible at certain things (but not quitting), keeping your eyes wide open and adversity being part of the game. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

In today's AMX, we talk: adversity, hard work and energy. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

Today's AMX is all fire. Energy and fight, that's what I bring you.  Get more of it at charliespaniard.com

Today's guest, Drew Swope, spotted The Spaniard at the beach .... and The Spaniard had been looking for him. Drew is a business leader and triathlete from The Spaniard's hometown and serves on the school board with The Spaniard's brother. Their talk covers developing and growing a business, but it's more about the operator than the operations: Motivations, learning, balance, gratitude, humility, c...

In today's AMX, we talk: a perspective on your accomplishments, sleep running and living BOLDLY. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

In today's AMX, we talk: self-reliance, the dreaded cookie and bringing on the pain. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

Why would someone work over two years on a project for an audience numbered only in the dozens? And what can the rest of us learn from it? The Spaniard and Dread draw lessons from the play that Dread has been developing, first mentioned way back in Episode 20. The conversation touches on deep preparation, trusting your gut, and adjusting emotionally when you reach a long-term goal. There's also ta...

In today's AMX, we talk: relentless drive, buying into  excellence and living by principles. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

In today's AMX, we talk: uneasiness and its beauty, the paradox that exists in many of us and the Grand Master (you). You're the average of the 5 people you spend the most time with, and I want to be one of them. charliespaniard.com/join to find out how.

In today's AMX, we talk: outrunning your shadow (or not!), the rules of life and the excuses we make. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.

Let's all hold The Spaniard to the promise that he makes Matt Anderson at the end of this episode. He owes Matt big-time for creating his website and all of his T-shirts during his fight career. But you'll see that these were labors of love that go back to their school days. It's crazy fun to hear them look back on pizza lunches and that time with the rattlesnake. Plus hearing Matt's stories about...

In today's AMX, we talk: pride, L.I.V.I.N.G. and the next best option. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.