The Spaniard Show

This is as much a book about life as it is about archery hunting. Cameron Hanes has built a life and career around his passion of backcountry bowhunting, and while he shares his story, I see this as a book about his life philosophy. It's a philosophy of humility, hard work, discipline, challenge, adventure, family and more. If you're a person who looks at life with a mindset to challenge, push, gr...

Wherever you're listening, prepare to find yourself considering a trip to Downingtown (near Philadelphia) so today's guest can help identify keys to your health with insight, warmth and compassion. Listen to how easily and kindly she answers Spanny's questions! Dr. Arianne Messner introduces herself on her personal website: " As a cancer survivor, mover, educator, and American Ninja Warrior compet...

"How can I make more of my days memorable in the future?" If you're like me, you're trying to make the most out of each and every day, but it's not easy. This week's book lays out a plan to help you create happy memories today that will last well into the future.  ... To support The Spaniard Show, utilize the links below: Get this book here: The Art of Making Memories Purchase all your books here:...

Andy Main was on the show nearly 5 years ago (episode 95). This conversation touches on his competing on "The Ultimate Fighter," but mainly concerns his time as an MMA pro in Japan. Even for a colleague such as Spanny, there are insights into variations in rules (the soccer kick era), training culture (no to tattoos), notoriety (Andy was all over the magazines) and fan conduct (why quietness often...

"This book is for anyone who feels responsible for the well-being of a child." - Author Steve Rinella If that's you, you should listen. ... To support The Spaniard Show, utilize the links below: Get this book here: Outdoor Kids in an Inside World Purchase all your books here: Spaniard Show Reading List For speaking information, click here: Spaniard Website

Imagine retiring after 18 years at your final job and not rememberinbg most of that time. That is the case with Janet Eldred, the wife of Dread (behind-the-scenes phantom of Spanny's podcast), due to her early-stage dementia. As Janet leaves her position as a public library director, Dread (under his seldom-used legal name, Keith Eldred) recently helped her mail a farewell letter that requested co...

If you've got a voice inside your head that talks and judges and even says mean things to you, this is a book for you. Based on Toltec wisdom, The Voice of Knowledge will help you quiet that voice and return to a place of peace and freedom.  ... To support The Spaniard Show, utilize the links below: Get this book here: The Voice of Knowledge Purchase all your books here: Spaniard Show Reading List...

Imagine saying this to a friend with a Tesla: "Drive at 65 mph until your battery dies. I'll run that far in 72 hours." That's essentially what Robbie Balenger did in April of 2022, and his effort made global headlines, because the target distance was 242 miles. He tells Spanny how he'd built up the credibility and support for the attempt, with a record that included running across the U.S in 75 d...

Growing up a wrestler, I never thought about creativity in the artistist sense. I can't dance. I'm not very good at art. I can't remember lyrics. I'm a pretty analytical guy. But as I've grown older and life has transformed, I've begun to find my inner creative self (fancy way of saying I create more stuff). I've found joy in taking things I've learned or done in life and tranforming them into som...

For Steve DeCaspers, the sandwich is reframed. That's one example in this discussion between Central Pennsylvania natives who go way back (okay, West-Central, as they discuss). A sandwich is choices about meat, cheese, veggies, bread, condiments—not to mention chips and drink on the side!—that Steve now makes differently, along with other eating decisions. Worrisome patterns in his life led him to...

I read and covered Endurance, the story of Ernest Shackleton's incredible story of Antarctic exploration and survival previously on the show (Books 1121-1125, Oct. 12-16, 2021). It was a fascinating read. In this week's book, we take another look at Shackleton's story, but through the lens of leadership. Grab a pen and paper, or bring up your Notes app. This episode, and book, is chock full of lif...

Spanny recalls touching times at Fisher House (as in Episode 329) while learning more about this wonderful organization from Michelle Horn, VP Communications and U.S. Army veteran. In particular, Michelle describes how the Fisher House Foundation supports the Invictus Games—the inspiring global adaptive sports competition founded by Prince Harry—as an extension of its mission to aid injured and il...

I'm deep into my mission of providing tools and resources for students to use when dealing with adversity and tough times. As I continue to build and evolve Spaniard School, I was drawn back to one of my favorite Kids series - Way of the Warrior Kid. In this episode, I highlight some valuable takeaways from each book (4 total) while stressing the importance of taking an active role in helping youn...

Yep, the Cooper family is still rolling around the country! We heard about this bold plunge from Coyte and Brandy Cooper back in Episode 326—they and their kids are constantly on the move enjoying one national wonder and family moment after another. In this talk, Coyte answers burning questions: How do you afford it? … What about school for the kids? … What are some of your favorite national parks...

I'll be the first to admit I'm a hater-turned-big-fan of Tom Brady. Coming from central PA, it was always hard to digest his impeccable abilities, positive attitude and model-like good looks. But when he moved down south and won yet ANOTHER Super Bowl, I had to revisit my old beliefs. I'm now an ex-hater-turned-student of Tom Brady and his methods. This book lays out his approach to football and l...

With health and wellness being one of my highest priorities in life, I'm continually growing and evolving my approach to healthy living. Through books, podcasts and online videos, I regularly consume information that helps me stay fit and ready to do the day. Today's episode combines some old school training favorites with some updated principles. Mix and match to use what works for you.  ... To s...

Bear Grylls has been an inspiration to me for as long as I can remember. It's what he represents - values, courage, risk, adventure, skills, and energy for life - that keeps me hooked. From humble beginnings, he has built an adventure and survival media brand that is unmatched. His newest autobiography is full of stories, lessons and encouragement. You'll laugh out loud, smile, cringe and more. Th...

It all started when a Korean martial arts master wowed 10-year-old Lonnie Beck. After decades of training and working at that same gym, Lonnie is now a 5th Dan himself and co-owner of its multiple Philly-area locations. He talks with Spanny about business lessons learned along the way, including fighting through the COVID storm. ... To support The Spaniard Show, utilize the links below: Purchase a...

Lykke is the Danish word for happiness, and this week's book is an examination of happiest people across the world. In this episode, we will examine 6 factors that determine happiness: togetherness/sense of community, money, health, freedom, trust and kindness. I don't know about you, but more happiness is always welcome in my day!  ... To support The Spaniard Show, utilize the links below: Get th...

Friend of the show, podcaster and personal performance coach Jim Harshaw is back! He and Spanny discuss Jim's fulfilling a long-term interest by building on a successful one-day retreat in 2021 as he offers a three-day self-mastery retreat in May 2022. He's excited that each attendee will come away from a marvelous experience with a customized 30-day plan for a life reset. More information is at j...

I read this book for a reason: Its author, Forrest Galante - TV host, adventure-taker, wildlife biologist - inspires me. I had him on the show back in 2019, (Talks 249) and have continued to follow his journey. This book is his life story to date, from his early upbringing in Zimbabwe to his Animal Planet-hosting of "Extinct of Alive." In this adventure of a book are life lessons that apply to all...

If you want what I want - vitality, longevity, to match my kids' energy - then I think you'll enjoy this one. While I certainly haven't mastered health and nutrition, I'm in a much better spot than I've ever been. Today, you'll learn five principles I follow that are helping me get closer to my aspirational ideal...to be the coolest, fittest, most energetic dad on the block!!! ... To support The S...

If our lives are our stories, then we have the ability to be the hero of our story. And who doesn't want to be the hero??? Today's episode teaches us the meaning of a hero and shares several strategies that will help you live boldly and courageously. ... To support The Spaniard Show, utilize the links below: Get this book here: Hero on a Mission Purchase all your books here: Spaniard Show Reading...

Your story is your life, and this book is about living as the hero in your story. If you take a look at the role you play in your life, what do you see? Are you taking action and moving closer to your aspirational ideal? Or are you sitting back and just going with the flow? This book lays out a systematic plan to help you live as the hero in your life. ... To support The Spaniard Show, utilize the...

Countless students of the books "Extreme Ownership" and "The Dichotomy of Leadership" know the writing voice of co-author Leif Babin. Now you can hear his slight Texas twang directly, talking with The Spaniard about learning firsthand lessons about humility, perseverance, leadership and staying true to his callings as an officer, husband and business partner. Learn more at EchelonFront.com. ... To...