Charlie "The Spaniard" Brenneman
The Spaniard Show
The Spaniard Show blends real-life updates, lessons learned, and stories from a lifetime of fighting, teaching, coaching and speaking — all designed to help you navigate pressure, setbacks, growth, performance and life's challenges in your own world. Hosted by former UFC fighter and teacher Charlie "The Spaniard" Brenneman.*There are 2307 previous episodes prior to starting fresh with a new format.
Author
Charlie "The Spaniard" Brenneman
Category
Podcast website
Latest episode
Jul 2, 2026
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Episodes
AMXKids14 The Outsiders 2 25.09.2018 18:23
In week 2 of studying The Outsiders, we talk the importance of empathetic listening and learning, as well as the value of talking. An important thing to remember is that everyone is affected by challenge, struggle and adversity, and it is up to us to learn about each other in a way that can help all ships rise. If you're enjoying AMXKids and want to bring it to your school or team, please visit ch...
AMX577 The Spartan Way 7 25.09.2018 8:12
Here's a quick rundown of The Spartan Way principles. And because actionable advice is what high performers are after, I give you three Spartan habits that have been taking me closer to my goals. They don't cost money, and you can do them from the comfort (discomfort) of your own home! I hope you're considering enhancing your lifelong learning journey by picking up a book and reading it. I've put...
What I Learned this Week 24.09.2018 24:14
What a great (busy) week it was. Enjoy these highlights of the week's learnings! If you're buying into this lifelong learning thing (a thing that could change your life), and you'd like to get yourself started reading a tremendous book, visit charliespaniard.com/readinglist to get your hands on one. You'll also be supporting the show, so thank you!
AMX576 The Spartan Way 6 24.09.2018 8:00
The last two Spartan principles, Integrity and Wholeness, run hand in hand. Starting w/ finding your True North, these Spartan principles are designed to help you overcome, and thrive, in the face of adversity and challenge. No one is exempt from the obstacles of life. Use these principles daily. Are you not entertained?!? Are you not entertained?!? Wait, nevermind, that's Gladiator, not 300. Eith...
AMX575 The Spartan Way 5 21.09.2018 8:07
Courage and Optimism lie hand in hand. Combined, they help you lie your fear aside and believe in the best possible outcome. These Spartan traits can help you in your daily life. Tune in, listen, learn, and go on courageously optimistic! Want to continue that courageously optimistic journey by reading books? You can find this book, and many others, at charliespaniard.com/readinglist.
AMX574 The Spartan Way 4 20.09.2018 8:05
Prioritization and Grit are the Spartan principles of choice in today's AMX. Separate what's important, and do it, all the while staying gritty and tough. Easy? Nope. Doable? Yep. Start now and listen to today's AMX...it will help you accomplish both! My mission is to develop lifelong learners. If you want to join the mission, visit charliespaniard.com/readinglist and get started.
#196 Interview: Mike Salemi, Performance Specialist & Kettlebell Sport World Champ 20.09.2018 1:13:18
As a competitor, Mike Salemi does reps for 10 minutes with an 88-pound kettlebell in each hand. No joke. If you think that makes him a muscle head, think again. He's as thoughtful and intelligent as they come. He even makes sincere connections with his food, as you will learn. Listen to him about group exercise, nutrition, kettlebells and other gear such as the Bulgarian Bag, and you'll be inspire...
AMX573 The Spartan Way 3 19.09.2018 8:03
P.A.S.S.I.O.N. - It's not just an awesome (yea?) Rythm Syndicate song from the early 90's, it's also a Spartan virtue. Throw in some discipline, and we're rocking AMX573! NOTE: In case you're wondering, yes, I do karaoke the intro. Looking to hop on this reading bandwagon? Visit charliespaniard.com/readlinglist for a whole slew of awesome books.
AMXKids13 The Outsiders 1 18.09.2018 19:18
In one way or another, we're all Outsiders, and today on AMXKids, we start one my most requested books to cover on the show, The Outsiders. We're talking fitting in (or not fitting in) and finding our way through a confusing world. As always, AMXKids is fitting for both young and old. Use these lessons to improve yourself, and those around you. If you'd like to help support the show, purchase your...
AMX572 The Spartan Way 2 18.09.2018 8:00
In today's AMX, we touch on the Spartan principles of Self-Awareness and Commitment. Use these principles to influence your daily actions. Enjoy! Are you catching a reading bug? See a list of great books at charliespaniard.com/readinglist.
AMX571 The Spartan Way 1 16.09.2018 7:45
Who wants to dive into the ten timeless principles of Spartan living, as told by the creator of the Spartan Race, Joe De Sena??? I do! I do! Enjoy this intro to a really cool book, and head back to episode #90 to hear Joe on my show. It was a fascinating conversation and will help give context to the content of this book. Enjoy! For a list of great books to read, visit charliespaniard.com/readingl...
What I Learned this Week 15.09.2018 21:23
Enjoy the highlights of this week's learnings! To opt in to the What I Learned email list, visit charliespaniard.com.
AMX570 I Can't Make this Up 15 14.09.2018 8:03
Your will. The practice of learning. The journey. We end a tremendous book w/ a bit of self-reflection. Let's today's AMX saturate a bit...then go have a kick-butt day! For more books that will help give you purpose and direction, visit charliespaniard.com/readinglist.
AMX569 I Can't Make this Up 14 13.09.2018 7:33
You reap what you sow. And you'll develop resilience along the way. Enjoy today's AMX message...and go do some sowing! Get your lifelong learning needs at charliespaniard.com.
#195 Desiree Magee, Mitochondrial Disease Parent/Expert, Co-Founder, Daphne's Lamp 13.09.2018 1:24:24
Desiree Magee entered The Spaniard's life as the wife of his old friend Rich. Now Spanny talks (and cries) with Desiree about their tenacious battles on behalf of their daughter Daphne and others with metabolic and mitochondrial diseases. This episode airs just before Mitochondrial Disease Awareness Week, the third week of September, symbolized by green outdoor lights. Please consider installing o...
AMX568 I Can't Make this Up 13 12.09.2018 7:31
When is the best time to score points in a wrestling match? What do you do when you achieve success? What does this have to do w/ Kevin Hart? Tune in and find out. Enjoy today's AMX! For more daily learning resources, visit charliespaniard.com.
AMXKids12 Way of the Warrior Kid 4 11.09.2018 19:13
This has been such an awesome experience reading and studying Way of the Warrior Kid. Whether you're a middle-schooler or that middle-schooler's parent/mentor, this book will do you well. Enjoy this week's episode as we wrap up this incredible book. Enjoy AMXKids 12! Parents, teachers and coaches, please visit charliespaniard.com for more learning resources and program information.
September 11, 2001 - Never Forget 11.09.2018 10:41
Thank you to all the men, women and families whose lives were/are affected by the 9/11 attacks. And thank you to all the military men and women who fight for our freedom to this day.
AMX567 I Can't Make this Up 12 11.09.2018 7:47
Teamwork makes the dream work! Dedication to the mission, communication and the dichotomy of saying yes AND no are the topics in today's AMX. Enjoy! Get more learning at charliespaniard.com.
AMX566 I Can't Make this Up 11 10.09.2018 8:08
Forging ahead...Never stopping...Embracing your story - We're talking Kevin Hart, combat veterans and unlikely non-advice from a comedic superstar in today's AMX. Enjoy! I challenge you to read a book this month. I have a list of great ones at charliespaniard.com/readinglist.
What I Learned this Week 08.09.2018 24:23
Enjoy this aggregation of the week's learnings! To opt in to the What I Learned email list, visit charliespaniard.com.
AMX565 I Can't Make this Up 10 07.09.2018 8:10
Ownership (Extreme Ownership if you will) of yourself and your life situation pays dividends. If you want something, YOU do it. There's a feeling of accomplishment and satisfaction that comes from putting in the work. Enjoy this Friday AMX message, and then go take ownership (Extreme Ownership, if you will)! The juice IS worth the squeeze! Become a lifelong learner. Follow AMX daily for your 8 min...
AMX564 I Can't Make this Up 9 06.09.2018 8:06
Our ugly friend, bitterness, pays a visit to AMX today...and then we kick him the heck out on our way to humbleness and long-game thinking! Enjoy the show...and enjoy your day. Want to talk learning? Let's engage. Connect w/ me on social @charliespaniard.
#194 BJJ with Echelon Front at Origin USA Immersion Camp 06.09.2018 22:33
Our main man was a Maine man for a few days recently! The Spaniard flew north to the deep woods to sweat in a camp that made him think of Dirty Dancing, except this was about grappling. Specifically, Brazilian Jiu Jitsu at Immersion Camp, organized by Origin USA, which makes products for combat athletes. Spanny relished the chance to get up close and personal on the mats and in chats with event pa...
AMX563 I Can't Make this Up 8 05.09.2018 7:59
Uncomfortability, uncertainty and preparing for EVERYTHING are the themes in today's AMX. Enjoy the show! To continue your learning journey, visit charliespaniard.com or connect on social @charliespaniard. I love talking learning, so let's talk!
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