Rob Hakala

The South Shore’s Morning News on 95.9 WATD-FM

Society EN ↓ 100 episodes

Every Friday Rob Hakala & Beth Foster along with the Morning Team share a few interviews from the show.

Author

Rob Hakala

Category

Society

Podcast website

ssmorningnews.podbean.com

Latest episode

Jul 10, 2026

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Episodes

Is It Empathy? Or Anxiety? More Comfort Monday with Diane Jordan of Natural Body Works in Kingston 11.08.2025

We’re so glad to have Diane Jordan ‘realign’ us at the start of the work week with  More Comfort Monday, which airs every Monday morning at 7:45 on  The South Shore’s Morning News . Diane Jordan is the owner of  Natural Body Works in Kingston  and she specializes in all things bodily and metaphysical, and this week, we're talking about a topic that can manifest both physically and mentally: Empath...

The South Shore's Morning News Week in Review -- Friday, August 8th, 2025 08.08.2025

Welcome to another edition of "The South Shore's Morning News" week in review with Rob and Beth. This week we start with a fun conversation with Alex Tainsh, the General Manager of the Brockton Rox baseball team. Then, it's our South Shore Chamber of Commerce segment with Tim Cahill and special guests Sarah and Michael Quatrale, owners of Baya Bar in South Weymouth. Finally, Dr. John Hayes from Ma...

Laughter IS the Best Medicine, Living and Practicing by Design with Dr. John Hayes 07.08.2025

Living and Practicing by Design is a weekly segment with  Dr. John Hayes . It airs Thursday mornings at 9:22 on  The South Shore’s Morning News  with Rob Hakala and Beth Foster.  There is a reason for the common saying "laughter is the best medicine" and Dr. John Hayes wanted to explain why on our weekly "check-up" today: Laughter may be the best medicine for stress and your heart because it makes...

Love Bites Question: What If the Person You Are with Rarely Texts? Lifestyle Coach Francesca Luca Advises 06.08.2025

Love Bites is a weekly segment on  The South Shore’s Morning News  with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10.  The Francesca Luca Show  airs every Wednesday evening between 8 and 9pm. Here is the listener question we are answering today: What if the person you are with rarely texts? When you are together it is great just not a lot in between the...

No Boundaries For ME, Says Perplexity AI - Tech Talk with David Snell of ACT Smart I.T. in Wareham 06.08.2025

Tech Talk is a weekly feature all about the tech world on  The South Shore’s Morning News  with David Snell of  ACT Smart I.T. in Wareham.  Listen to David discuss the latest information you need regarding the tech and computer world on Tuesday mornings at 8:10. Check out our Features Page here for previous episodes.  AI is here to stay - and evolve. The way it evolves? Getting as much data as pos...

We Gotta GO Through it to GET Through it...More Comfort Monday with Diane Jordan of Natural Body Works in Kingston 04.08.2025

This is part III of a series on More Comfort Monday with Diane Jordan of Natural Body Works in Kingston. You can listen to part 1 by clicking here and Part 2 by clicking here . More Comfort Monday airs every Monday morning at 7:45 on the  South Shore’s Morning News . For part 3 of this important series, Diane wanted to further elaborate on the societal transition we're all going through right now...

The South Shore's Morning News Week in Review -- Friday, August 1st, 2025 01.08.2025

Welcome to another episode. This week, Rob and Beth talk with local author and historian John Galluzzo about the 250th anniversary of the American Revolution and what role the North River played in it. Then, we talk with Jane Cournan and Maria Allen, co-founders of South Shore Home, Life, and Style Magazine about the upcoming Best of the South Shore BOSS Bash 2025. Later, we check in with our tech...

Lifestyle and Blood Sugar - Living and Practicing by Design with Dr. John Hayes 31.07.2025

Living and Practicing by Design is a weekly segment with  Dr. John Hayes . It airs Thursday mornings at 9:22 on  The South Shore’s Morning News  with Rob Hakala and Beth Foster.  A very important topic for this week as Dr. John Hayes stresses the importance of your lifestyle and the impact it has on your health:  Managing blood sugar levels is crucial for overall health, for all of us but especial...

He’s Still Watching You But Why Are You Watching Him Watch You? Love Bites with Lifestyle Coach Francesca Luca 30.07.2025

Love Bites is a weekly segment on  The South Shore’s Morning News  with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10.  The Francesca Luca Show  airs every Wednesday evening between 8 and 9pm. You broke up. You moved on. He didn’t… exactly. Sure, he’s not showing up at your door with roses but he is sniffing around your digital doorstep. He likes your po...

Say Hello to my Little Friend...Microsoft Launches Copilot 30.07.2025

Tech Talk is a weekly feature all about the tech world on The South Shore's Morning News with David Snell of ACT Smart I.T. in Wareham.  Listen to David discuss the latest information you need regarding the tech and computer world on Tuesday mornings at 8:10. Microsoft is introducing a "friend" to help streamline our web-surfing activities on their browser, Microsoft Edge. It is called copilot mod...

The Struggle and Challenge of Evolution Part 2 - More Comfort Monday with Diane Jordan of Natural Body Works in Kingston 29.07.2025

This is Part 2 of a series on More Comfort Monday with Diane Jordan of Natural Body Works in Kingston . You can listen to part 1 by clicking here . More Comfort Monday airs every Monday morning at 7:45 on the South Shore's Morning News . There is something brewing on the horizon for all of humanity and Diane Jordan explains we are all collectively evolving: The evolution of humanity is to grow out...

The South Shore's Morning News Week in Review -- Friday, July 25th, 2025 25.07.2025

Welcome to another week in review episode. This week, we start off with our segment with Bob Terravecchia, the CEO of Coastal Heritage Bank, as we discuss the Genius Act, which is a U.S. Federal Law that creates a comprehensive regulatory framework for stablecoins. Then we check in with our tech guy, David Snell, from ACT Smart I.T. in Wareham as we talk about Windows 11 and how it won't respect y...

More Phone, Less Sleep - Living and Practicing by Design with Dr. John Hayes 24.07.2025

Living and Practicing by Design is a weekly segment with Dr. John Hayes . It airs Thursday mornings at 9:22 on The South Shore's Morning News with Rob Hakala and Beth Foster.  For this week's topic, Dr. Hayes wanted to discuss the ever-present concern of phone use and its impact on health. Specifically concerning the amount of sleep we receive.  For all the information and tips on limiting phone u...

“Am I Destined to Be Alone?” Let's Break That Down, Love Bites with Lifestyle Coach Francesca Luca 23.07.2025

Love Bites is a weekly segment on  The South Shore’s Morning News  with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10.  The Francesca Luca Show  airs every Wednesday evening between 8 and 9pm. Every now and then, I get a question that hits deep: “Am I destined to be alone?” If that thought has ever echoed in your head, pause right here. You’re not alone,...

Privacy Concerns with Windows 11...Tech Talk with David Snell of ACT Smart I.T. in Wareham 23.07.2025

The deadline for switching over to Windows 11 is approaching in October. Although they have recently announced some flexible transition options, which you can read about here, there will be a time when we have to move on over to the newer operating system.  And, unfortunately, our tech pro David Snell of ACT Smart I.T. in Wareham has informed us that there are some heightened security concerns wit...

Hold On, The Great Shift is Here - More Comfort Monday with Diane Jordan of Natural Body Works in Kingston 21.07.2025

We're so glad to have Diane Jordan 'realign' us at the start of the work week with  More Comfort Monday, which airs every Monday morning at 7:45 on  The South Shore’s Morning News . Diane Jordan is the owner of  Natural Body Works in Kingston  and she specializes in all things bodily and metaphysical so for the topic this week, she is holding our hands and letting us know we are all going through....

Core Beliefs Part II, More Comfort Monday with Diane Jordan of Natural Body Works in Kingston 21.07.2025

It's time to find our 'Zen' so we recruited the best in the business and had Diane Jordan stop by for our weekly segment, More Comfort Monday, which airs every Monday morning at 7:45 on  The South Shore’s Morning News  . Diane Jordan is the owner of  Natural Body Works in Kingston  and she specializes in all things bodily and metaphysical. This week, we are revisiting the topic of Core Beliefs, wh...

When Your Relationships Feel Like a One-Way Street, Love Bites with Lifestyle Coach Francesca Luca 21.07.2025

Love Bites is a weekly segment on  The South Shore’s Morning News  with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10.  The Francesca Luca Show  airs every Wednesday evening between 8 and 9pm.   If you’ve ever felt like you’re giving more than you’re getting, you’re probably not imagining it. So many women feel this way. You give. You care. You keep show...

The South Shore's Morning News Week in Review -- Friday, July 18th, 2025 18.07.2025

Welcome to another episode of our 'week in review'. This week we talked with author J Randy Taraborrelli about his new book on JFK called: "JFK: Public, Private, Secret". It is an exhaustively researched book which takes an in-depth look at the life of the former President. Then, we check in with our tech guy, David Snell, from ACT Smart I.T. in Wareham about Windows 10 and 11 and the changes comi...

One Foot Through the Door...and One Foot Out... Microsoft Announces Flexible Transition Options 15.07.2025

The tech world is still adjusting to the changes coming down from Microsoft and their main operating system, Windows, as they are pushing for everyone to move on up to Windows 11. But... not everyone has flown the Windows 10 'coop' quite ye t. Thankfully, we have David Snell of ACT Smart I.T. in Wareham to guide us through this big change.  On this week's Tech Talk, which airs every Tuesday mornin...

The South Shore's Morning News Week in Review -- Friday, July 11th, 2025 11.07.2025

Welcome to another edition of our week in review. In this episode, we first start with a fascinating conversation with best-selling author and historian Martin Dugard about his new book: "Taking Midway: Naval Warfare, Secret Codes, and the Battle That Turned the Tide of WWII". Then we talk with South Shore author Mary Ford about her new great beach read, based on historical events in Scituate, "Re...

Better Self Care, Better Quality of Life, Living and Practicing by Design with Dr. John Hayes 10.07.2025

It is Thursday so that means it is time for a weekly check-up for The South Shore's Morning News from Dr. John Hayes, Jr.  Living and Practicing by Design is a weekly segment all about health and wellness. You can listen to it every Thursday morning at 9:22.  A very important topic this week from the Doctor as we all discuss the importance of self care, and how it impacts our health overall.  One...

She's Putting up Walls... Love Bites with Lifestyle Coach Francesca Luca 10.07.2025

Love Bites is a weekly segment on The South Shore's Morning News with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10. The Francesca Luca Show airs every Wednesday evening between 8 and 9pm. This week’s Love Bites question: My girlfriend is emotionally just not there. I do t know how to handle it She shuts down whenever we have intimate conversations. I fe...

From 'Blue Screen of Death' to Quick Machine Recovery, ACT Smart I.T.'s David Snell Explains on Tech Talk 08.07.2025

Tech Talk is a weekly segment on The South Shore's Morning News. You can listen to David Snell, of ACT Smart I.T. in Wareham , discuss the latest tech news that you need to know. On this week's Tech Talk, we are saying goodbye to Microsoft's iconic "Blue Screen of Death" error page, and getting an introduction to their latest endeavor, Quick Machine Recovery.  Microsoft’s Quick Machine Recovery (Q...

Wait… Did Everyone Just See That? Love Bites with Lifestyle Coach Francesca Luca 07.07.2025

Love Bites is a weekly segment on The South Shore's Morning News with lifestyle coach Francesca Luca. You can listen for advice every Wednesday morning at 9:10. The Francesca Luca Show airs every Wednesday evening between 8 and 9pm.  You walk into a room feeling confident, maybe even a little fabulous. And then you trip over absolutely nothing. Your ankle rolled , and now you're absolutely sure th...

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