The Soul-ish Podcast

In this solo episode I talk about how it’s not about perfection but connection as we grow, learn, shift, and heal. In this world that is driven by achievement and perfection and optimization… it’s easy to forget about our connection to self, to others, and to our experiences. I share my thoughts and some practices that I use daily to stay connected and present with life, Spirit, and others. Connec...

In this episode I have an honorary special guest Amber Romaniuk who is an Emotional Eating, Digestive, and Hormone Expert. In this episode we talk about finding balance in the age of biohacking. It can be overwhelming to try everything new that is recommended for optimal health, and to even figure out what works best for you. While on my journey of healing cancer and detoxing, I quickly discovered...

In this episode I talk about GERMAN NEW MEDICINE, which has been one of the most powerful tools in my healing journey. I am no GNM expert, but I share the Five Biological Laws of GNM and how they differ from Western Medicine beliefs and solutions for sickness and disease. I also share specifically how this empowered me and why.  I read from and mentioned information that is found on www.learninggn...

In this episode I share the ONLY way that you can heal… regardless of treatments, modalities, supplements… The key is your belief. Join me as I share some of the beliefs that came to the surface, and the key to heal them and heal yourself. Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportiv...

In this episode I am joined by Yasmin Elzomor as we collab on a very important topic for ourselves, healing sexual shame. We share very openly about our journeys, experiences, and how we have healed and continue to heal conditioning, trauma, and realign with our authenticity. Connect with Yasmin: @yasminelzomor @visualswithyasmin www.yasminelzomor.com www.visualswithyasmin.com Connect with Whitney...

In this episode I share very vulnerably about my current journey of healing cancer. I share my experience of getting “the call” and share the many resources I have researched and tried and discovered over the past year. Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging fo...

In this episode I talk a very important and much requested topic, which is the power of self-compassion, cultivating love and acceptance within. I share three steps to cultivate self-compassion, and I hope that these steps help you in your journey! My three steps to cultivate self-compassion: Practicing self-awareness and mindfulness. Engaging in self-care and nurturing activities. Challenging neg...

In this episode I talk about healing from within and exploring the mind-body connection in order to experience deep resonance and wholeness. The work I do and what I speak often about is connecting with all parts of ourselves which automatically leads to healing.  So whatever healing looks llke for you, I hope that in the sharing of my journey of connecting with all parts of myself, you are encour...

In this episode I share 12 tools and techniques to support and balance your energetic body, and understanding energy healing and all the ways we can connect. I believe the majority of where we manifest from is our soul and spirit or energy. Trying out different tools and techniques and finding what resonates best with you can be key to maintaining a balanced energetic body. My top tools/techniques...

In this episode I talk about how to tap into your intuition versus your instinct, and trusting your inner wisdom for guidance as you navigate this life. I provide some tools I use to distinguish between my own intuition and instinct and examples of how to test the guidance your inner wisdom provides you, so you can be sure you’re picking up what your higher self/Universe/God is dropping. The tools...

In this episode I talk about honoring your sacred space and creating self-care and a healing environment so that you connect and heal. Connect with Whitney: @whitneyabke www.whitneyabke.com Additional Resources: I AM HEALED Program https://www.whitneyabke.com/iamhealed p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️

In this episode I share more deeply about my own awakening, and the one tool I believe that is the best way to navigate our spiritual path. I share how meditation helped me connect with God/Source/Spirit/Universe in a different way from how I was taught to pray in Christianity, how I’ve experienced and navigated the vast world of spirituality, and how religious mysticism has become a bridge betwee...

In this episode I dive deep into embracing your inner Goddess and nurturing feminine energy for empowerment. I share from my personal experience and reflections on how to embrace our divinity, be empowered in our authentic expression, and healing any way that we’ve diminished ourselves and the belief that we are somehow less than, not enough, or unworthy.  Connect with Whitney: @whitneyabke www.wh...

Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interv...

After four months of being in what I now call a “Cave Season”, I am back to share what I learned from four months of reflection, observation, and gaining a deeper understanding of myself, my purpose, and what I needed to let go, heal, and transmute in order to live and enjoy this life. A couple key points from this episode: Self inquiry doesn’t equal wallowing in self pity or victimhood. Releasing...

In this episode Randi takes us through a tool called Culture Index, that not only guides you to find your purpose but how to live, work, and experience it! Whether you manage people or are interested in learning more about yourself… Randi’s work helps us to better understand how to first align with our purpose, and second how to communicate, manage and motivate in ways that work for us and the peo...

In this episode I have a beautiful conversation with Heather Allison about the power of presence, feminine remembrance, embracing the mystery, and holding space for the unknown so that something can come in.  More about Heather: Heather Allison is the Sacred Feminine, Soul + Shamanic Guide for Lovers, Leaders, Luminaries + Mystics. Heather severely lost herself through a toxic and damaging marriag...

In this solo episode I talk about finding what resonates with you versus getting wrapped up and/or triggered by what other people resonate with. I also talk about how it’s in our highest interest an benefit to honor our own journey as well as everyone else’s journey. Connect with Whitney: @whitneyabke www.whitneyabke.com Additional Resources: Join my monthly Healing Circle: https://www.whitneyabke...

This is Part 2 of a special collaboration with Daniel “The Past Life Regressionist” and myself, we talk about Cosmic Masculinity which is the highest expression of masculine energy. I share my perspective with you and Daniel, and we have a great time together! Daniel happens to be one of my best friends, and has an amazing podcast Timeless Spirituality. You can listen to part 1 on his podcast or y...

In this episode I talk about how to test the guidance we receive. As in, how do you know you’re tuning into your energy versus someone else’s? How do you know you had an intuitive dream versus a data brain dump? I give some examples from my own experiences, as well as, provide some wisdom tips that have helped me to test the intuitive insights I receive. I hope this episode answers some of your qu...

In this episode I am honored to share a conversation with Mark Anthony Lord about his healing journey. He experienced self-abandonment, trauma, but discovered his truth and spirit through forgiveness.  Mark shares openly about his experience as a gay man in a time when he couldn’t find anyone else like him and struggled to not only accept himself, but be accepted by others. His healing journey has...

In this episode I ask you, what is your story? When you’re asked about your life… What do you share with others? As we navigate life and transition from one season to the next, that in-between period, where you are releasing and letting go of what no longer supports you and what no longer inspires you… and where you step into something new, dream a new dream, and are inspired by new perspective an...

In this episode I am joined by Intuitive Healer and Psychic Medium Seth Santoro. Seth is an amazing person, coach, author and has so many more gifts and abilities to share with the world! We talk about Seth’s journey of being a gay man and a medium, how he navigated discovering his gifts, and how he has responded to challenges and adversity. Seth shares a beautiful message that we have the power t...

In this episode I am joined by a Shamanic Breath Work Facilitator Martin Theis, and we have an inspiring conversation about connecting with oneness within ourselves, the collective, and the divine; our ability to grow and flourish in the midst of experiencing pain or challenges. We talk all about why we come here, and how the “ish” we go through is part of the purpose of why we incarnated here. Ma...

In this episode I share about the collective shift I feel is coming very soon, my thoughts on our healing journey, manifestation, worthiness, and how we are all guided and protected throughout our journey. Connect with Whitney: @whitneyabke Additional Resources: Join my monthly Healing Circle: https://buy.stripe.com/dR67uvaJAc4B5FKdQQ Healing Circles will include Reiki, Tarot Readings, Oracle Card...