The Soul Horizon

Become a member of The Soul Horizon community (or give a one-time donation ) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ In this episode we're talking about the process commonly known as a spiritual awakening. Specifically, we'll be talking about why there's a mass spiritual awakening unfolding on earth at this time as w...

Have you ever felt like you're moving through life in a haze of repetition? Life becomes a blur of chores, to-do's, monotonous habits... Eat, complete daily duties, sleep, repeat. You're caught in the moment and yet you're numb to its presence. Always needing to react to the next demand or to-do. It's as if someone's clicked the 'zoom in' button on your life...

In this episode, we're talking about how giving ourselves the permission to be ordinary leads to more fulfillment, joy, and internal feelings of success. And ironically, how by allowing ourselves to be ordinary, we actually end up moving closer to extraordinary. Read more at a shleymelillo.com or follow along on Instagram . Disclaimer: This podcast is for educational and informational purpose...

We give aspects of ourselves away or hide them away for many reasons—others' expectations, traumatic experiences, societal or cultural expectations, etc. However, to harness our authentic power, we must work to reclaim these lost aspects of self. In this episode, we discuss the what, why, and how of self-reclamation. Journal Prompt Questions Who or what do you tell yourself you are? Who or wh...

In this modern world of endless social media scrolling and heightened divisions, have you ever found yourself intentionally looking for something to be angry about? This episode is for you if you've ever wondered why. Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice. REFERENCES Brown-Iannuzzi, J. L...

Higher Self and Soul—one and the same? In this episode we discuss the what's what and who's who of the higher self. We also discuss the scientific principle of heart-brain coherence and how we can use coherence to open a line of communication to the higher self. GIVEAWAY DETAILS: Leave a review for the show on iTunes before April 15th, 2022 , and you'll be automatically entered to w...

We all want to feel more joyful, more fulfilled and yet fewer of us are classifying ourselves as "happy"  these days than ever before. In this episode, we discuss the dopamine-driven feedback loop and how quick thrills (e.g., social media, TV, shopping) leave the heart feeling empty and the mind in constant search of more. We also discuss a so(u)lution... and it's probably not what...

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now. In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are...

In this episode, you'll learn a simple and actionable practice to take small, daily steps to break through limiting fears. In the process of facing these fears, your life grows fuller, your soul expands, that internal spark ignites, and your purpose is unearthed. As always, take what resonates and leave the rest. GIVEAWAY DETAILS: Leave a review for the show on iTunes before April 15th, 2022...

Welcome to The Soul Horizon! A podcast that leverages the practical aspects of psychology and the mystical aspects of spirituality to guide you as you journey within to awaken yourself and illuminate your soul. In this episode, you'll get to know a little bit about me and why I'm here. More importantly though, you'll find out what's in this podcast for you and why the world nee...