The Soul Horizon

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one. Because... When we know how to fill our own cup so fully and completely—...

In this episode, we'll explore the current energetic landscape on earth and how there is an intensification of trickery, fear, and darkness that's being used in an attempt to keep us stuck (or even trapped) and to thwart the collective rise in consciousness. The more we can recognize that the fearful urges and impulses we experience are not ours but rather that they're  inorganic, a...

This episode is a short but powerful intuitive Q + A on the grace of surrender. This came through on 12/31/2023 as wisdom for the new year. I hope you find as much value in it as I am. Surrendering has been one of the most challenging spiritual tasks for me personally and yet the more I release my grip on certainty, control, clinging, etc., the freer I feel. Google doc with the written version of...

Book: The Science of Self-Empowerment by Gregg Braden Book: Science of the Heart: Exploring the Role of the Heart in Human Performance HeartMath Institute Article: The 'Little Brain In the Heart' Article: What is Personal Coherence? Video: What is Personal Coherence? Video: Scientific Foundation of the HeartMath System Video: Global Coherence Article: A new 3-D map illuminates the '...

Note: I'm sorry about the audio quality—something happened with my mic while recording, and I didn't realize until editing. There are some wonky background sounds at points. This is a brief intuitive Q + A on the idea of dancing with life and allowing ourselves to flow where the heart is leading us. I hope you find it to be useful and supportive. Follow me on Instagram Tarot readings + i...

In this episode, we explore: My recent experience with the abandonment wound. How choosing our happiness instead of waiting for it is an act of radical self-love that nourishes us from the inside out and soothes the abandonment wound. How anything we desire to manifest outside of ourselves should be seen as adding to our already stable sense of inner fulfillment rather than creating it. Although w...

In this episode, we're exploring quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one! Sources Book: The Divine Matrix by Gregg Braden Book: Power vs. Force by Dr. David Hawkins Episodes Links YT Video: The Secret Mysteries of a Hologram (cutti...

Important note: The energy that was coming through as I was recording this was powerful and intense to the point that I had trouble catching my breath and also had a few moments of nervous laughter (I realized the latter only upon re-listening while editing). Please know that this has nothing to do with you or the seriousness of the topic at hand. In this episode, I'm sharing insights reveale...

In this episode, we're highlighting key insights and summaries from the last 24 episodes. I hope you find this recap to be useful, supportive, and resonant. Links + Resources Mentioned Google doc with wisdom summaries + links to full episodes The Famous Ho'oponopono Story of Dr. Hew Len Disclaimer: This podcast is intended for entertainment and informational purposes only and does not su...

In this episode, we explore three monsters of mind: The Fear Monster, The Shame / Unworthiness Monster, and The Resentment / Blame Monster. We also uncover the key to taming them. Our monsters are merely echos of unresolved and unhealed inner shadows. How do we dissolve the power of a shadow? By illuminating it, of course. By shining the light of our awareness onto it. Even when dissolved by the l...

In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been. Specifically, we explore: Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head. Why speaking your truth—no matter how devastating...

This episode is a continuation of the last episode where I shared the news of something I've been moving through in my personal life. In this episode, we explore: -The collective archetype of Divorce and why it's important to be aware of it. - The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood. - How to resist the ego's bait and return t...

In this episode, I share about something that's been going on for me personally. It's an emotional one with lots of voice trembling, nervous laughter, and deep breaths, all of which I've left in and unedited for the sake of authenticity. Let your intuition guide you, and please feel free to skip this one if you're in a delicate space yourself or if you're not interested in...

This impromptu episode is a sort of off-the-cuff chat about current energies, healing work, and themes we're experiencing as a collective right now.  In it, we'll talk... Lion's Gate Current energies, including what emotions and thoughts they're eliciting within us individually and collectively What I'm personally doing to cultivate balance, harmony, and power within and i...

If you’ve listened to The Soul Horizon for any length of time, you’ve probably heard me talk about the pitfalls of over-thinking as well as the perils of believing everything the ego says without question. You’ve likely also heard me speak talk about thinking as being a predominantly ego-based activity. In this 'mini' episode I’d like to clarify and clear the air, because the truth is th...

In this episode, we explore four life lessons that are repeated time and time again. In knowing that these lessons present themselves in perpetuity, we can begin to soften to their guidance in a gentle, non-resistant, and surrendered kind of way. And the more we embrace this sort of openness, the more fluidly and nimbly we can move through these lessons, and the more we're able to welcome the...

In this episode, we're exploring the idea of 'safe self' or 'acceptable self' vs. authentic self, and how we’ll only ever be as authentic as our willingness to be rejected. In other words, our ability to show up authentically in life expands in direct proportion to our willingness to be “rejected” for who we are.  Sources Kalyani, B., Venkatasubramanian, G., Arasappa, R.,...

Update: Part 2 will be released on Thursday, 6/29! Please stay tuned and thank you for your patience during this time—lots of big life changes happening all at once.  Note: I became emotional and struggled to speak at one point while recording this episode. In the past, I've often deleted or shortened moments like this, because I didn't want to take up your time. However, this time aroun...

This episode is a check-in and chat in episode similar to the last 'on the horizon' episode. In it, I share various anecdotes, musings, and teachings that I've been playing with or contemplating recently, including what I'm currently reading, what I'm currently feeling + intuiting energy wise, and the psychological and spiritual practices I'm actively focused on in my...

In this mini episode, we're examining the stories we tell ourselves. More specifically: The fear-based stories the mind loops through that limit our actions or expressions in some way, shape, or form and the simple techniques we can use to free ourselves from their grip. Continued Reading + Resources Episode: Fear-apy: Face Your Fears, Find Your Purpose Disclaimer: This podcast is intended fo...

In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way. For each teaching, I share a quote or insight that captures the essence of the idea and then dive deeper into the heart of the wisdom that's held within each. The four main topics we cover are:  Satisfying needs (and how to differentiate between real...

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears! About a month ago, I was scrolling through Instagram and came across a quote that read, "Unconditional love does not mean unconditional tolerance." It got me to thinking...  Uncond...

The true function of feelings is to elicit healing.  They arise within us to inform us. Their sole purpose is to grab our attention so that we can respond with an appropriate healing response .  This typically isn't how we respond to feelings though. We typically respond to feelings—especially “negative” ones—not by feeling them but by thinking about them... In other words, instead of feeling...

If you feel as if your life as you've known it is imploding and everything you once knew, loved, and identified with no longer feels aligned with who you're becoming, this one is for you. In this episode, we'll explore what it means to be spiritually catalyzed. This process of inner catalyzation is identified in a variety of ways in spiritual teachings and literature... Tower Moment...

This episode is going to be a check-in and chat in which I'll share various anecdotes, musings, and teachings that I've been contemplating recently.  That probably sounds very vague! To be more specific I've just jotted down a handful of ideas, questions, and insights throughout the last week. For example, what I'm currently reading, what I'm currently feeling + intuiting...