Tonetta Clay

The Social Worker Coach

This podcast is all about Self Improvement. Yes, I'm really a Social Worker and Certified Life Coach, but I'm so much more than that. I bake and do cooking demos on my YouTube Channel. I have been through a lot of trauma in my life and it took me a lot of inner work to get where I am today. I'm an open, honest and transparent person who will not shy away from discussing anything on this podcast. The foundation and core of who we are is key to our being able to have the life, relationships and career we want. Self Improvement is a must. So, let's walk this journey together through this podcast...

Author

Tonetta Clay

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Apr 29, 2026

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Episodes

The Master Key System Part 9: What You Think is What You Get 15.05.2022

Thinking is what we as humans do. Our thoughts control all of our lives...good or bad. Control your thoughts, take charge of your life and create the change you want to see. Your thoughts create everything in your world. If you want to change your world then change your thoughts. This was a powerful part. This episode was sponsored by Speak Your Truth Life Coaching and the Let's Date Bundle. Coupl...

The Master Key System Part 8: Imagination is Key 11.05.2022

Our imagination creates our world depending on how you view it...positive or negative. You can cultivate your imagination in many ways, but you must put those ways into habits. Your mental attitude will determine how far you can go. What's your mental attitude built upon? This episode is sponsored by Speak Your Truth Life Coaching with the Let's Date Bundle on sale now. This bundle will help any c...

The Master Key System Part 7: Your Thoughts Create Your Reality 08.05.2022

This is a powerful episode. It speaks on our thoughts and how they create our realities. What are you thinking and believing? It'll definitely show on the outside. Your inside game dictates your outside game. This episode is sponsored by Speak Your Truth Life Coaching and the Let's Date Bundle. For those couples who want to stop living like roommates. Help is on the way with Let's Date. It's time...

The Master Key System Part 6 04.05.2022

Knowing Thyself is the key to your existence and everything you touch just like electricity. You must deal with inner self and get focused. Your thinking controls your environment. Right thinking must be practiced. "That a man can change himself, improve himself, re-create himself, control his environment, and master his own destiny is the conclusion of every mind who is wide-awake to the power of...

The Master Key System Part 5 24.04.2022

Cleaning our Mental Home is key to our being able to move forward. We have all this mental junk that we inherited that is creating our lives and environment. Clean it up. This episode is sponsored by Speak Your Truth Life Coaching. To check out the Coaching Resources click on the link: msha.ke/speakyourtruth

The Master Key System Part 4 20.04.2022

This part talks about how our thoughts control what we create and don't create in life. This episode is sponsored by Speak Your Truth Life Coaching. Check out the Coaching Resources at: msha.ke/speakyourtruth

The Master Key System Part 3 17.04.2022

Part 3 spoke about the conscious and subconscious minds and how to distinguish between the two. It talked about how fear can throw things off. It talked about the power of the Solar Plexus. Be sure to do your meditation as this part suggests. This episode is sponsored by Speak Your Truth Life Coaching. For Coaching Resources check out this link: msha.ke/speakyourtruth

The Master Key System: Conscious and Subconscious Mind 08.04.2022

In this episode, I'm reading Part 2 that speaks a lot about how our conscience and subconscious mind works in relation to our environment and everything we do. Definitely very interesting. For Life Coaching Resources click here👉 msha.ke/speakyourtruth Be sure to subscribe to this podcast.

Master Key System Chapter 1: The World Within and World Without 03.04.2022

In this chapter it speak heavily on the world within and the world without. Put it simple, our internal world...thoughts, beliefs, values... dictates how our outer environment...world without... and life will look. We already possess the power to create the life we want, but we have to tap into it. Most people do not, but I'm telling you to start doing so if you want a more fulfilling and successf...

The Master Key System: Intro and Forward 30.03.2022

This episode is the beginning of the public domain book The Master Key System. We just getting started and I hope that you enjoy this episode. It's giving you the background on why this book was written and what it's designed to do in and for your life. Follow this podcast for the upcoming episodes. Share this episode with someone you care about. To connect with me on social media and to check out...

The Black Girl Who Reads: Reading is Fundamental 27.03.2022

Reading is something I've been doing a lot in the past 2 years. It's helped me learn more about myself, business and the world. I know how important it is to expand your mind and your world. I'm bringing a new concept to my podcast that will help me serve you and improve myself at the same time. I'm bringing my own flare while I read books that will help you improve in the areas of personal develo...

Live Your Life: What are you waiting on? 16.03.2022

This episode talks about living your life and stop making the cemetery the richest place on earth. There will never be a perfect time. Live your life now! Get your free ebook called Where Are You here 👉msha.ke/speakyourtruth

Death. Grieving. Purpose. God. 14.03.2022

This episode may trigger you. You have been warned. I'm speaking about the death of a loved one and what on earth are we here for. This is a heavy episode, but it will make you think about your life and your purpose. I just got permission to read the book by Pastor Rick Warren called A Purpose Driven Life. I'll start with the intro tonight on my Facebook and Instagram. Please join me at 8p cst. Th...

What 2 Weeks Taught Me: My Life 06.02.2022

In this episode, I'm talking about what I realized while I was sick with covid-19. I was down for a little over 2 week's. This is what I realized. This is my story. Check out my link tree to find out my resources available and to connect with me on social media: msha.ke/speakyourtruth

Silence is the Best Teacher 17.01.2022

Being by yourself and figuring out who you are is powerful, but many hate to be alone. You need time to reflect on your life...the good and the bad. You need time to figure out where you're headed to and what goals you wanna set. You don't always need people around you to decide things for your life. It's your life and you have to live it. Sitting quiet with yourself often is the best thing that y...

Consistency is Key to your Success 12.01.2022

In this episode, covid happened and realizations came to pass. I'm telling you my story on being inconsistent and how it was all my fault. The takeaway... Don't create anymore goals until you accomplish the ones you already had. Being consistent in taking action towards your goal will bring the success you want. You ain't complete the goal because you never stayed consistent. The Laws of Life...Ca...

I see your potential, but do you? 30.12.2021

Success Coaching Call: I see your potential, but do you? We can't control other people or their outcome in life. While it may hurt us to see their downfall we can't do much about it besides plant seeds and hope they'll cultivate where they land. If you need accountability navigating through life contact and connect with me today at https://msha.ke/speakyourtruthYour Coach Tonetta ❤️

Work Creates the Change: Weekly Success Coaching Call 19.12.2021

In this episode, we have our weekly Success Coaching Call. I'm speaking about how we don't like to do the work, but want the changes. Life doesn't work that way. The Law of Cause and Effect is always in play. The Law of Sowing and Reaping is always in effect. You get back what you put on. If all you put in was some good talk then that's all you're gonna get. That's what this week's Success Coachin...

Your Inner Game controls your outer game. 17.12.2021

The inner game is what drives our lives especially when it comes to relationships. We have to start understanding that if our inner game...mindset, beliefs, integrity, character, communication...isn't right then our relationships won't be right either. They won't be the loving and healthy relationship that you desire regardless as to if it's romantic or not. Fixing the inner game will take work an...

Cause and Effect in Life and Business 10.12.2021

Success in life and business is predictable. It's not an accident. You gotta put in the work mentally then physically to make it happen. You can learn and apply anything you want to learn, but the choice is yours. You reap what you sow. 👉👉Connect with me on social media: https://msha.ke/speakyourtruth

I Made a Pivot in Life and Business and it's OK. 08.12.2021

In this episode, I'm telling you about the pivot I had to make in my life and business. It's ok to pivot whenever you feel the need to and don't allow anyone to tell you otherwise. So, how did I pivot? I'm focusing on the inner game and developing the leader within. This is something that's important to me and always has been. Having good strong leaders is a problem in today's world as there's not...

Do It BIG 23.11.2021

If you want a big life and success, you gotta Do It BIG. You can't keep playing small. Connect with me here: https://msha.ke/speakyourtruth

The World is Waiting on YOU 22.10.2021

In this episode, I'm speaking about how the world is waiting on us to bring our gifts and talents to the forefront. Powerful episode for many. To connect with the sponsors of this episode... Speak Your Truth Relationship Coaching and Bedroom Kandi Boutique Consultant #15944 check out the link👉 https://msha.ke/speakyourtruth

Life Waits for No One 10.10.2021

This episode is all about Faith over Fear and how Life Waits for No One. Fear will keep you stuck and that's a decision that you make. No one can change it for you except you. This episode speaks to our youth as well as they make decisions out if fear because they're afraid to go to the next stage of life. This is a lesson for us all. If you want better you have to always keep Faith over Fear. To...

Strong People Need Seeds Planted Too 05.10.2021

In this episode, I'm talking about how frustration has set in today. Trials and tribulations will always come, but it's how you handle them and bounce back. Today was frustrating, but not totally upsetting. This is a different kind of episode for me, but I had to get this off of my chest. I hope this episode helps someone today. This episode is sponsored by Speak Your Truth Relationship Coaching a...

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