The Social Worker Coach

This episode is all about joy stealers.

This is a summary of Lesson #3 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about having confidence in the actions you're taking. Building your confidence if you have none is key. The Confidence Formula is a must. In this Social Worker Coach Podcast Episode I will give you my thoughts on this third lesson in confidence. This book is over 500 pages long and may take...

As I was braiding/twisting my hair, many things popped in my head. From life to business to the things I'm doing and should stop doing, these are my thoughts in this Daily Vlog. I am designing my way through life AND sharing my journey (ups and downs) along the way. I hope to inspire you to design the life you want. https://linktr.ee/tonettaclay #tonetta Clay The Social Worker Coach #mylife

This is a summary of Lesson #2 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about having a definite chief purpose or aim in life and business. In this Social Worker Coach Podcast Episode I will give you my thoughts on this second lesson. This book is over 500 pages long and may take you some time to read, but you can download the audiobook version on Audible. You ge...

This episode is all about my recent move because of a new addition to the household. Well, a old new addition 😁 It's Storytime with the episode. I am bringing you into my family and my world. Giving you my thoughts, ups and downs. I hope this helps someone listening who may be apart of a blended family household. I hope you enjoy. Get your free download of The Power of Journaling and get 100 free...

This is a summary of Lesson #1 from the book The Law of Success in 16 Lessons by Napoleon Hill. This is all about The Mastermind. In this Social Worker Coach Podcast Episode I will give you my thoughts on this first lesson. This book is over 500 pages long and may take you some time to read, but you can download the audiobook version on Audible. You get one free audiobook when you sign up for a me...

This episode is talking about the taboo topic of death. Many don't wanna discuss it, but it happens daily. In my experience... personally and professionally...it seems that a death in the family has most times brought about drama and chaos. I've always wondered why. Death already brings about grief and high emotion. So, why add drama and chaos to the mix? I want to hear from you. Has there been dr...

This video is giving you an update on what's been going on with me lately. I lost a loved one. I talk about several things in this video. 1. The Social Worker Coach Podcast on Spotify 2. Time consuming editing 3. My YouTube Channel 4. Tucson The City of Gastronomy 5. Small Business Vibe in Tucson compared to my hometown St. Louis 6. Educating on the business things I have learned to help other...

In this episode, I'm speaking about returning home for my grandfather's homegoing celebration as he recently passed. This homegoing was my first visit back to St. Louis after leaving about 9 months ago. It's amazing how we can have so many feelings and emotions surrounding a place. It's also amazing how grieving happens in it's own time. This is as real and raw as it gets. I have more to talk abou...

In this video podcast episode, I'm talking about how to market and advertise a home based cookie business called Cookies and Ish. I'm also unboxing something I used to make this advertising and marketing possible. I restarted my baking business in Arizona when we moved here last summer. Knowing I'm in a new place, I have to think of ways to put my cookie business out there. This is just one way. T...

In this podcast video episode, I'm talking about dealing with your emotions. It's easy to just go on without taking time to think about why you're upset or triggered. But not taking time to think, you're allowing your emotions to deal with you and control your life. Stop letting your emotions to take over your life when there's things you can do to help yourself have better days. Journaling is one...

In this episode, I'm talking about being in the valley of being sick and tired of being sick and tired. We all go there at some point, but it's all about how you bounce back OR if you just stay there in victim mode. I share my story of triumph in this episode in hopes of encouraging you. Get your free Power of Journaling workshop and 100 writing prompts by clicking the link below: https://linktr.e...

In this video podcast episode, I am talking the possibilities of a side hustle while you work full time. It all depends on what you are willing to do in your downtime. How do you spend your downtime? I share my story as a full-time social worker with a side hustle. I hope this encourages you. Get my free e-book called Where are you to start thinking about where you've been so you can plan for wher...

In this episode, I'm sharing my thoughts, reaction and journey about how I've gotten way to serious about life. While life is a serious thing, I'm realizing that I need to switch things up. Being a helping professional, all the things you hear and experience can take a toll on you. This isn't including all your personal Ish. This is an eye opening episode. This episode is sponsored by The Social W...

This episode is all about my business journey with my home based baking business called Cookies and Ish. I'm sharing my journey since I've moved to Tucson last summer. I'll tell you my ups, downs and realizations of having the gift of baking. This has been a journey of 25 years in the making believe it or not. I am a Social Worker and Certified Life Coach, but I was skilled at baking before those...

In July 2022, my partner and I moved from St. Louis Mo and went to Tucson. It's been one interesting experience and journey for me. What I realized is that sometimes you stay in a place too long. Each place has a season and a reason. I grew out of that in St. Louis. I reached my peak and I knew it. This is my story 8 months in living in Tucson. Check out my resources and connect with me on my YouT...

In this episode, I am speaking about The Mindset of Becoming You and how our mindset determines everything we do and don't do in this life. I defined mindset as a set of attitudes about how you view your life, the world, others around you and the possibilities. In this episode, I shared 2 lessons learned from my life experience when it came to mindset. I also broke down how you can start to intent...

In this episode, I'm speaking about Workplace Trauma. It's definitely real. I didn't realize it was real until recently and I share my realizations as a Social Worker being in the field for almost 24 years. A lot of times we go through the craziest things in the workplace, but we don't realize those experiences are shaping us while stressing us. Self care is key to the workplace just like it is at...

This episode is about my thoughts and feelings with my recent pivot in business. As The Social Worker Coach, a certified Life and Relationship Coach AND Social Worker, I am being drawn to focus more on my expertise as a Social Worker. The experiences I've been through personally and professionally including the things I learned along the way. I know this information is valuable and others need it....

In this Taboo Conversations the Podcast video, I'm talking about how to deal with your emotions after a Break Up, Divorce and I included Death in there a little as well. These are things most don't want to discuss in detail, but it happens all the time. These moments of letting go can be traumatic for us. I tell some of my story, while giving you some tips to move forward. Check out my free Relati...

You need self care and it's ok for you to take your time to do so. Schedule your 'Me Time' date and don't apologize for it. You cannot take care of others if you can't even take care of yourself. Your health... mentally and physically and emotionally...is important to your well being. Check out my Coaching Resources here👉 https://linktr.ee/tonettaclay

This video is all about My Healthy Lifestyle Journey. This journey started years ago when I took my first cruise. I had ups and downs, but still stuck in there. This episode is from my podcast Taboo Conversations on Anchor ⚓ Be sure to subscribe there as well. The link is below. I'm all about a healthy mind, heart, body and soul. I had to grow into what you see now. Being a Social Worker Coach I...

It's MLK Day 2023 and he had a dream for us to come together as a people. So what is your dream? What's making you so sick and tired that's it's affecting how you move in the world? We all have goals, visions and dreams that we want to live out, but why aren't we? Let's talk about it. Check out my Coaching Resources to help you start making some moves towards your dreams here: https://linktr.ee/to...

In this episode, I'm talking about my experiences with deciding to do something different. Each time my decisions came with challenges. That's how I learn. This is definitely a lesson in Mindset as that's what creates the inner drive. This is my story and I'm hoping you can take one thing from this thar can help you with decision making. To work with me 1 on 1 OR to pick up other resources click t...

Being the best partner requires you to get the best YOU. Mental health is important. We've gotta erase the stigma about therapy and counseling. There's nothing wrong with taking care of your mental health. You can't be the best partner, parent, child, friend or coworker if you haven't worked in you first. Seek help and don't be ashamed. I went to therapy for 3.5 years. I tell my story in this vide...