The SoCap Improv Comedy Podcast

There are two general ways to create content whether in the format of the improv scene or 'out in the world'. There is a more solo act of invention or writing and the collaborative act of discovery or 'uncovery'. While both have their place, the latter usually leads to richer, more satisfying creations.

It's a good practice to start scenes - or interactions - with something already going on. One way, is to think up a line of dialogue or part of a context however these practices have certain pitfalls. A better choice is to pick something you can play and maintain independent of the situation in which you, or your character, find themselves.

The Association Game is a great warm up game for groups of 2 to 20. It helps people listen, say yes, get out of their heads, and build community. Not bad.

The Big Yes, the overaccepting of your scene partner(s) offer, can have so many benefits especially at the start of scenes or interactions with friends and people in the real world.

Falling into the argument trap (aka denial of reality, gaslighting, refusing to engage) is detrimental to improv and the act of playing and discovery with other players. What it is, why it is, and how to avoid it are the subjects of today's episode.

In stories, there are generally three types of conflict. Person vs person, US vs the world/environment, and internal conflict. All are useful but sometimes it benefits us to flip between them.

A great reason to take improv even if you never intend to perform is that it helps build empathy for your fellow human beings. Helps us to understand the journey of people completely unlike us with vastly different experiences.

There are many types of Duo Scenes. The most common is the Hero's Journey, Story Circle w. a Single Main Character, aka the Three Act Structure. What is it? How to recognize it?

What exactly do we mean by 'Yes, And' and what is 'positivity' in the improv sense of that word?

In life, as in improv, we can't control what happens to us only how we react to it. In improv, with it's emphasis on low stakes, we can choose to love all the things our scene partners and our environments throw at us. Opening us up to find new experiences and grow through embracing them.

Improv has changed a lot in the 35 years since I started. One thing is that we are much more sensitive to people different than us and no longer mock people based on generalities about them. However, two areas have escaped that scrutiny and I have no idea why.

Do you struggle with fear? Do you try to beat it into submission? Are you great at thinking of all the things that can go wrong? In this episode, Ralph suggest that we make friends with our fear. Afterall, we're all on the same team.

Would you do anything to avoid conflict? Do you let other people push your buttons or get under your skin? In this week's episode, Ralph discusses how using humour and 'yes, and' can help handle some tricky situations.

In this week's episode, Ralph discusses the power of play. Play is something our bodies crave and it helps us overcome our self consciousness and raise our self confidence. It helps us get into a state of presence which can be mentally healing.

In this week's episode Ralph talks about one reason everyone should take improv even if they never plan to get on a stage. In improv, you can roleplay different scenarios from your real/imagined life but also practice techniques that will make you a more effective communicator. One of those is ceasing to try to control what you can't control.

In this week's episode Ralph discusses the improv exercise, Clap Focus. What is it? Why is it? What's the point? He talks about expanding our minds, putting limits on ourselves we don't even know we're doing, and how vulnerability makes people like us.

In this episode Ralph discusses his three best practices to make your improv fly!

In this inaugural episode, Ralph MacLeod, Owner and Artistic Director of SoCap Comedy Theatre discusses who he is, what is SoCap, what is improv, and why should anyone care?