The Smiling Human

Season 2 Episode 7 In this conversation, Oak Mountain and Trevor Yelich explore the significance of relationships, the journey of personal exploration, and the integration of various healing modalities. Trevor shares his unique approach to therapy, emphasizing curiosity, acceptance, and the importance of co-creation in the healing process. They discuss the interplay between imagination and somatic...

Season 2 Episode 6 In this conversation, Tyson Adams shares his journey from a 20-year porn addiction to a mindful exploration of sexuality. He discusses the impact of early exposure to pornography, the cultural normalization of porn, and the importance of intimacy in sexual experiences. Tyson emphasizes the need for men to engage in mindful practices that enhance their sexual awareness and connec...

Season 2 Episode 5 Seve Mangrum discusses the importance of connecting with the body and the role of movement in wellness practices. He emphasizes the need to balance the mind and the body, and suggests using breathwork as a way to regulate and explore the physical and emotional experience. He also highlights the importance of feeling safe and creating a sense of anchor and tether when exploring t...

Season 2 Episode 4 In this episode of Oak's Hour, I delve into the themes of self-discovery, inner stillness, and the concept of being 'good enough'. Each of these concepts coming from aspects of the previous 3 episodes. I explore how understanding our inherent worth shapes our personal narratives and impacts our relationship to the world. Through the lens of curiosity and compassion, I emphasize...

Season 2 Episode 3 In this conversation, Cari Frame discusses the importance of self-compassion and self-kindness in improving our relationship with ourselves. She shares her background in religious studies and philosophy, as well as her experience working on a suicide hotline, which led her to focus on helping people build self-kindness. Cari emphasizes the need to challenge negative self-concept...

Season 2 Episode 2 In this conversation, Kiki Grace shares her journey of helping individuals connect with their somatic experiences and the integration of psychedelics into healing practices. The discussion explores the importance of creating safe healing containers, the role of competition in personal growth, and the ongoing process of integration and wholeness. Kiki emphasizes the significance...

Season 2 Episode 1 In this conversation, Dal Bryant discusses the Technology of Quiet and the exploration of the self. He shares his personal journey of discovering the power of Quiet and the profound experiences that led him to write a book about it. Dal emphasizes the importance of curiosity and the understanding that we are all good enough already. He explains how the Technology of Quiet diverg...

Special Guest Episode In this conversation, Oak Mountain and Crystal delve into the fascinating world of Human Design, exploring its role as a self-empowerment tool that merges science and spirituality. They discuss the various energy types within Human Design, emphasizing the importance of understanding one's unique authority for decision-making and personal growth. The dialogue highlights the co...

Season 1 Episode 12 In this episode of the Smiling Human Podcast, Oak delves into the concept of meaning-making, exploring its essence and how it shapes our narratives. He discusses the importance of presence practices in enhancing our understanding and discernment of meaning, as well as the role of vulnerability and adversity as catalysts for personal growth. The conversation also touches on the...

Season 1 Episode 11 In this conversation, Alex discusses his engagement with AI technologies and their impact on cultural narratives and potential applications for personal development. Oak & Alex explore the potential negative effects of AI in manipulating meaning and swaying opinions within the public sphere and they also discuss the question of whether AI systems are approaching "true consc...

Season 1 Episode 10 Zerin Beattie shares his journey of personal growth and the development of his mindfulness and health company, Xpand. He discusses the importance of being present, perceptive, and patient in order to listen to what life is revealing (and all the good that flows from it)! Zerin shares how his journey started with meditation and mindfulness, and how it led him to explore various...

Season 1 Episode 9 The conversation with Tei Taiyari, Founder of Coyotei Council, explores the themes of meaning-making, storytelling, and discernment as they relate to well-being and personal growth. It delves into the role of feelings, emotions, and thoughts in shaping our narratives and the importance of choice and honour in story-making. The discussion also highlights the challenges of discern...

Season 1 Episode 8 In this episode of the Smiling Human Podcast, host Oak Mountain distills insights from Episodes 5, 6, and 7 with Guests Kim Hayden, Anja Rose, and Leah Fink, about societal expectations and their impact on self-perception, particularly for women. He explores how societal expectations shape identity, the influence of power dynamics, and the importance of authenticity and empowerm...

Season 1 Episode 7 Leah Fink, Social Worker, and founder of All Thrive, discusses the impact of external perspectives on personal growth and the importance of acknowledging power dynamics in relationships. Oak & Leah also delve into the challenges faced by women in the workplace and the need for leaders to be aware of their power and influence. The conversation highlights the importance of ind...

Season 1 Episode 6 Anja Rose shares her journey of reclaiming feminine energy and the challenges women face in reclaiming their sexuality and sensuality. She discusses the impact of trauma, the importance of nervous system regulation, and the process of feeling and healing to overcome the shame and shadows that keep women small. The conversation delves into the exploration of relationships, intima...

Season 1 Episode 5 In this conversation, Kim Hayden discusses the importance of resilience and what it means to own one's story. She discusses the meaning of resilience and highlights the common characteristics she sees in women who have overcome difficult and traumatizing pasts. Kim also explores the impact of societal expectations on women and the need for women to grant themselves permission to...

Season 1 Episode 4 This is a Solo Episode Designed to Summarize and Distill the Wisdom of The Prior Three Conversations (Eps 1,2,3) In this episode, Oak explores the complexities of masculinity and societal expectations, focusing on modern initiation rituals, healthy masculinity, and overcoming societal division. He delves into the key components of healthy masculinity, such as being a provider, p...

Season 1 Episode 3 In this Conversation Deus Fortier shares his journey of personal growth and how he came to be engaged in men's work. He discusses his exploration of spirituality, relationships, and the integration of a multitude of different modalities. The conversation focuses on the lover archetype and the importance of authentic connection and vulnerability in relationships as well as explor...

Season 1 Episode 2 In this conversation, Michael Bates discusses the importance of initiation and men's work in the journey towards manhood. He highlights the absence of initiation in modern society and the impact it has on men's sense of purpose and identity. Michael emphasizes the need for external rituals and the guidance of elder men in the initiation process and explores the intersection of i...

Season 1 Episode 1 In this conversation, Dolphin Kasper and Oak Mountain explore the question of who we are when we're not trying to get anywhere. They share personal stories and insights on how to move forward from a place of letting go and cultivating a meaningful life. They discuss the importance of humility, choice, and the power of relationships in this journey. The practical steps they sugge...

Listen into the gold coming up in Season 1 of The Smiling Human Podcast! The Guests: Part 1 - Masculinity Dolphin Kasper : Dolphin is a consummate coach, transformative communicator, and facilitator of human potential. Co-founder of Relationflix, and founder of Evolve Now, he is dedicated to innovation and providing powerful opportunities for people to improve the depth, quality, and potential of...

Hello and Welcome to The Smiling Human Podcast. My name is Oak and I will be your host. For those I have not yet met allow me to introduce myself. I am a Philosopher, Author, and lifelong student driven by a love of truth and learning. I facilitate transformative spaces, and offer mentorship to those looking to take the next step in their personal evolution. I believe that we bring about greater g...