The Small Victories Podcast

It seems like many people are on this quest to lose weight.  Some do it to look good. Some do it to impress others.  And some want to lose weight for health reasons.  On this weight loss journey, we think there’s a summit that we need to reach, that goal weight number, that size dress.  And much of the focus is on what we need to eliminate and withhold from our diet, but Health...

On this episode, we’re welcoming an amazing soul who has a light that shines so bright so many are attracted to it.  But in getting to learn more about her past story, shining her light wasn’t always something she did.  In fact, she said she would often put on an invisible cloak as she was afraid to be seen and heard.   I’m honored to welcome guest, Shannon Pinkston, an intuitive en...

Peace, joy, freedom, contentment, to name a few are what many of us strive for in life. We search high and low, try different strategies, meditate, pray, say affirmations...for these experiences. But many of us, regardless of effort have not been able to obtain true peace, joy or contentment.  In this episode, we’re talking with Christina Harper, a communication and relationship coach who und...

Intuition is defined as “the ability to understand something immediately, without the need for conscious reasoning.”  Other words associated with Intuition is clairvoyance, sixth sense, a gut feeling.  Intuition is something that is not tangible and oftentimes unexplainable.  This is probably why many shy away from it or ignore it or turn it off, but I, like many others have come to...

On this podcast we not only want to celebrate but inspire small victories in your life. Part of that is looking internally at yourself. Stephanie Marie Beeby is an Intuitive Business Strategist who assists visionary entrepreneurs to Clarify, Energize and Optimize their business and life systems. On this episode, we’ll hear her story and how she supports others in their journey of creating change a...

Shifting our perspective is one of the most powerful shifts we can make.  Shifting our perspective can mean the difference between victim and victor. This is what Shellie Pullar did.  After a series of losses due to suicide, Shellie found herself feeling like a victim.  Until she experienced a great fall that directly impacted her.  In this episode, we’ll hear her story about h...

Seneca said, “Luck is when opportunity meets preparation.”  And part of that preparation is getting into a positive mindset and harnessing the Power of YES. Today, we’re talking with Rita Pira, who has lived quite an adventurous life.  But that would not have been so had she not been willing to be courageous and stretch herself beyond her comfort zone. Rita Pira is a former elementary te...

Life is about taking the baby steps, knowing that you being alive signifies that you have value and you are capable of contributing to others.  But what happens when your body is working against you?  Do you get knocked down and stay down?  Or do you go within to explore different possibilities?   On this episode, we’re talking with Tina Thompson, a home school mom and wife who...

Do you believe that good is inevitable in every situation, including the bad? If not, you may want to listen to this episode.  Sarah Wright-Walstrom has been through her fair share of life experiences, both good and challenging, but no matter what, Sarah believes that the perspective you choose can make all the difference and she chooses to see the good, knowing that everything happens for a...

On this episode of the Small Victories Podcast, Holistic Health Coach, Intuitive Eating Counselor, Fitness FUNatic, Nancy Driscoll said, “Our struggles refine us.”.  Nancy is not a stranger to life’s struggles, but through surrender and a positive mindset, she has experienced many small and significant victories and she believes that our struggles are a road map for others who are still in th...

In this very first episode, I share with you who I am and why I chose to produce the Small Victories Podcast.