The Slimming Surgeon Podcast

In this episode of The Slimming Surgeon, Kandace Kichler sits down with Vicky Case to chat about life as a "corporate girly" in the healthcare world. Together, they dive into the ups and downs of navigating corporate structures, balancing ambition with well-being, and finding purpose in a fast-paced industry. From career lessons to personal growth moments, Kandace and Vicky explore what it means t...

In this exciting episode, Dr. Kandace sit down with Victoria Larson—known to fans as "the Queen" from The Bachelor Season 25, Bachelor in Paradise Season 7, and currently a standout on E!'s House of Villains. Beyond reality TV, Victoria has built a thriving career in Miami as an actress, model, and entrepreneur. With her beauty line, Vikki Larson Beauty, and big plans to open her own MedSpa next y...

In the final episode of year one of The Slimming Surgeon Podcast, Dr. Kandace brings back on her good friend Daria now Tighe. Daria and Dr. Kandace discuss all the fun topics that were brought on the podcast this past year, as your unofficial highlight reel. Dr. Kandace also gives an Ulta Beauty product review, and her and Daria do their normal gabbing of all things life, beauty and health. Enjoy...

In this episode, Dr. Kandace records live from the 2024 Women in Surgery conference in Tampa, Florida with her good friend Dr. Lucy de la Cruz. They reminisce over their time as surgery residents and discuss the challenges they have both faced in their careers and personal lives. This episode gives you a glimpse into the life a surgeon and mom, and both women give insight into their passions, goal...

In our latest episode, we had the pleasure of sitting down with Margaret Bastick Luce, a multifaceted individual whose diverse pursuits showcase her passion for making a difference in various realms. Margaret's commitment to recovery is evident in her partnership with a halfway house for 56 men, where they provide invaluable support and guidance to individuals on their journey to sobriety. As the...

In this enlightening episode, we had the pleasure of chatting with Emily Gomez, a Seattle-based wellness and fitness enthusiast, and the visionary behind EM (Emmy Movement). Emily's passion for holistic wellness stems from her lifelong dedication to athletics and physical activity. From playing golf and achieving a black belt at an early age to becoming a former cycle instructor and collegiate run...

In this episode, we had the pleasure of sitting down with Mikerlange Barthelemy, a renowned fitness trainer who has made a significant impact in both the fitness and equestrian communities. Born and raised in Haiti, Mikerlange's journey took him to Wellington, Florida, where he found his passion for fitness. Over the years, he has become one of the most sought-after trainers in Florida and the glo...

This episode dives into the world of fitness with Christin Rutley, the founder of the Christin Rutley Method (CRM). Christin, a 27-year-old barre and fitness expert from Louisville, KY, shares her journey from competitive cheerleader and dancer to becoming a certified personal trainer and strength and conditioning specialist. She discusses her passion for ballet, dance, and beat-based movement, wh...

In this episode, Olivia Figueroa returns for an engaging discussion on a variety of topics ranging from relationship dynamics to health and fitness myths. Olivia kicks off the conversation by sharing her "ICKS" when it comes to men, shedding light on common dating behaviors that she finds unappealing. We then delve into the importance of realistic eating for achieving fitness goals and the prevale...

In this episode, Dr. Kandace sits down with Dr. Medina Culver, a board-certified family medicine physician turned entrepreneur, to discuss her journey from patient care to business ownership and her passion for empowering women in business. Dr. Culver shares insights into her residency choice, explaining why she opted for Family Medicine and how her role and identity as a doctor have evolved over...

In this episode Dr. Kandace goes through her list of 5 "ins" and 5 "outs" for 2024. Go ahead and ditch your Stanley!   XOXO - Dr. Kandace

In this episode, Dr. Kandace sits down with Alison Gatto, a remarkable entrepreneur, wife, and mother who has navigated the complexities of balancing personal and professional life with grace and determination. Alison shares her inspiring journey, from founding a thriving Amazon Logistics company to transitioning into a role as a personal Wellness Concierge for middle-age-less women.    Introducti...

In this episode, we sit down with Brooke Rash, the host of the podcast "Spoiled Milk," a refreshingly raw and honest midlife survival guide for women. Brooke is also a full-time influencer for a global beauty brand, empowering thousands of women worldwide. Join us as we delve into Brooke's journey, her insights on empowering women in midlife, and her strategies for success. Be sure to follow Brook...

In this exciting Valentine's Day-themed episode, Dr. Kandace Kichler interviews Kelly Leary, Founder & CEO, and Miranda Capparelli, Head Matchmaker, of Revolution Dating. Revolution Dating is not your average matchmaking service; it's a revolutionary approach to finding lasting love. Kelly Leary's Journey: Kelly Leary, with 33 years of experience in the dating industry and a Master’s Degree in Cli...

In this compelling episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler engages in a fascinating conversation with Dr. Bonnie Gasquet-Johnson, a prominent concierge internal medicine physician with a specialization in bio-identical hormone replacement. Dr. Gasquet-Johnson shares insights into her journey, her medical practices, and her passion for holistic wellness. Journey into Medicine:...

In this impactful episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler engages in a profound conversation with Dr. Vassilia Binensztok, a licensed mental health counselor and trauma specialist.  Dr. Vassilia's multifaceted professional life is impressive — she is the founder of Juno Counseling and Wellness, educator at Northwestern University, and advocate for homeless youth through Vita N...

Join Dr. Kandace Kichler in an engaging conversation with Morgan Housley, a dynamic 28-year-old with a rich background in political science and a current role as an executive assistant in the nonprofit/think tank sector. Morgan shares insights into her experiences, offering a glimpse into the mindset of the younger generation. About Morgan Housley: - Age: 28, Single - Born in Canada, raised in Tam...

In this episode, Dr. Kandace Kichler and Daria Gaugler Tighe sit down and discuss BIRTH. Dr. Kandace describes her two very different child birthing experiences - what went well, what didn't, and all the in-between. Natural birth, home birth, cesarean section or c-section, epidurals, episiostomies, pitocin, and literally all the things are talked about in this candid, raw conversation. Enjoy! * Pl...

Join Dr. Kandace Kichler in a candid and insightful conversation with Dr. Sonia Bahlani, a distinguished OB/GYN with expertise in urology and pelvic pain. Dr. Bahlani's unique background and compassionate approach provide a holistic view of women's health issues. In this episode, they dive into various aspects of women's health, shedding light on common concerns and providing valuable insights.  ...

In this enlightening episode of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler engages in a compelling conversation with Dr. Tiffany Di Pietro, a triple board-certified cardiologist, internal medicine specialist, and nuclear cardiology expert. Dr. Di Pietro shares her wealth of knowledge and insights on various topics, offering a unique perspective shaped by her extensive experience and commi...

In the latest installment of *The Slimming Surgeon Podcast*, Dr. Kandace Kichler gathers back three remarkable women for an engaging discussion on collaboration, networking, and the vital theme of women supporting women. Kim, Victoria and Vicky.   Kim Havlicek, an entrepreneur who recently launched the wellness supplement SOLICUR, designed to revolutionize our perception of aging with a holistic a...

In this candid and inspiring episode of The Slimming Surgeon Podcast, Dr. Kandace Kichler sits down with Crystal Murrell, known as @fashionandfitness316 on Instagram, for a heartfelt conversation about her transformative mommy makeover journey. Crystal takes the listeners through her personal and humorous account of undergoing liposuction, fat transfer, and a tummy tuck to regain confidence and re...

In this episode of random ramblings with Daria Gaugler (podcast host, model and local tennis star), Dr. Kandace and Daria discuss the following: Kybella, buccal fat removal, More skin/makeup products they have been loving, Labiaplasty, Dr. Kandace's controversial opinion on Sunscreen, What they typically eat & how they stay thin, Alcohol and why you should do less!, and pretty shaming. You won't w...